Stir fried chestnuts are not on the fire, whether the chestnuts are on the fire or under the fire

Fried chestnuts are easy to get angry when you eat too much, chestnuts have a mild taste, enter the spleen, stomach and kidney meridians, can tonify the kidneys and strengthen tendons, nourish the stomach and strengthen the spleen, and the elderly often eat chestnuts can also delay aging. Chestnuts contain a lot of vitamin C and minerals, and it is very good to eat chestnuts. Due to the high amount of sugar, starch, fat, and protein in chestnuts, sautéing chestnuts produces higher calories.

Fried chestnuts are not easy to digest if you eat too much, produce flatulence, and cause fire, so eat fried chestnuts in moderation. Diabetics should eat with caution. When cooking porridge, adding some chestnut nutrients will make it easier to absorb and you don't have to worry about getting hot.

Chestnuts are easy to get on fire if you eat too much, chestnuts have a lot of tapioca starch and glycogen, and also have body fat and protein, chestnuts will cause higher calorific value and a lot of kinetic energy, so eating too many chestnuts is indeed very popular, and it is very easy to eat chestnuts The probability of being easy to get on fire may be greater.

Chestnuts are sold in good quantities in early autumn, where they often contain several times more vitamin C than many fresh fruits, and are also very high in minerals.

Chestnuts are warm, and if you eat too much, they will get hot, and there is no effect on reducing fire. Chestnuts are tender and juicy when eaten raw, and the taste is relatively good, but it is difficult for the human body to digest, and eating too much will cause fire.

Although chestnuts are nuts, their nutrition is similar to that of potatoes. Chestnuts are nuts that are high in starch but not as oily as other nuts. The carbohydrates of dried chestnuts reach 77, which is about the same as rice, noodles and beans in grains and cereals, and even fresh chestnuts have as much as 40, nearly twice that of sweet potatoes.

Fresh chestnuts contain vegetable protein, a small amount of fat and rich carbohydrates, calcium, potassium, magnesium, zinc and other minerals, and potassium per 100 grams of chestnuts contains up to 442 mg, which is a high-potassium food.

If you eat too many chestnuts, you will get angry.

Chestnuts are tender and juicy when eaten raw, and the taste is better. However, it is difficult for the human body to digest, coupled with the warm nature of chestnuts, eating too much will cause fire, chestnuts are "extremely difficult to produce, easy to cook, and stagnate", so it is recommended that people with poor digestive function and easy to get angry do not eat more.

Chestnuts contain a higher sugar content, and the sugar added when stir-frying makes the sugar content higher, which will lead to fire. There are also people who prefer to eat chestnut stew, mostly meat. Since the sugar content and fat content of chestnuts will increase when stewed, it is easier to get angry if you eat too much.

Moreover, chestnuts are prone to flatulence after eating and are difficult to digest.

Eating too much will cause you to get angry. Chestnuts, also known as chestnuts, are known as the "king of dried fruits" and are known as "ginseng fruits" abroad. Chestnuts not only contain a lot of starch, but also rich in protein, fat, B vitamins and other nutrients, and are also high in calories, and were used to replace meals in ancient times.

During the Spring and Autumn Period and the Warring States Period, chestnut planting was very popular. Sweet and delicious chestnuts have been a precious fruit since ancient times, and they are the best among dried fruits. Chestnuts are not only a good delicacy, but also can be used as medicine to cure diseases.

Its tonic function on the human body is comparable to ginseng, astragalus, angelica, etc. Chestnuts are sweet and warm in nature, enter the three meridians of the spleen, stomach and kidney, and have the effects of nourishing the stomach, strengthening the spleen, tonifying the kidney, strengthening the waist, strengthening the tendons, invigorating the blood, stopping bleeding, and reducing swelling. It is suitable for chronic diarrhea and traumatic fractures, bruises, sores and sores caused by kidney deficiency, sores and musculoskeletal pain.

The unsaturated fatty acids and vitamins contained in chestnuts have the effect of fighting high blood pressure, coronary heart disease, arteriosclerosis and other diseases. Chestnuts are both nourishing and delicious, but you must not eat too much each time. Eating too much raw and difficult to digest; Too much cooked food can block the stomach and intestines.

Chestnut, which belongs to the nut family, has a higher unit of calories and heavier sugar, and generally speaking, plants with heavier sugar content are more hot, such as dried red dates and longan. But if you eat it in moderation every day, about 5-8 pieces, and cook it and don't fry it, then you won't have the symptoms of getting hot, because it's warm, not hot.

Chestnut is a very nutritious food, it is rich in vitamins and minerals, and it is a delicacy that people love. However, many people will have a worry, that is, will fried chestnuts become hot?

From a medical point of view, chestnuts are a warm food, and although fried chestnuts have a crispy and delicious taste, excessive consumption may increase the burden on the body and lead to a rise in internal fire. Therefore, if you already have problems such as internal fire or prone to pimples, it is best not to overdo it.

When stir-frying chestnuts, you need to use condiments such as oil and salt, which is prone to the formation of carcinogens when heated at high temperatures, and salt, which may cause blood pressure to rise. Therefore, if you need to enjoy the delicious fried chestnuts, it is recommended to eat them in moderation and choose the condiments of Jiansun Weixikang.

In addition, it is important not to add too much sugar or honey during the production process. Because these ingredients are all foods with strong sweetness, excessive intake may also lead to body irritation.

When enjoying delicious food, we also need to pay attention to reasonable eating methods to avoid unnecessary negative effects. So, if you want to sauté chestnuts, eat them in moderation and choose healthy condiments and cooking methods. In this way, you can ensure good health and at the same time eat deliciously.

If you eat too many fried chestnuts, you will definitely get on fire, and if you eat too much fried food, it will be on fire, and it is still good to eat some fried chestnuts in moderation.

1. Chestnuts will not catch fire if they eat too much. Chestnut is sweet in taste, warm in nature, and returns to the kidney, spleen, and stomach meridians.

2. Chestnut is "the most beneficial chestnut in the fruit", but chestnut is difficult to digest due to raw food, and cooked food is easy to stagnate, so it is not advisable to eat too much at one time, which is easy to hurt the spleen and stomach, and it should be chewed carefully when eating.

3. Chestnuts are rich in nutrients. The fruit contains up to sugar and starch, and 7% protein. In addition, it also contains fat, calcium, phosphorus, iron and a variety of vitamins, especially vitamin C, vitamin B and carotene, which are higher than those of ordinary dried fruits.