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As long as you do what I write below, whether it is a child, an adult or an elderly person's cold, you don't need to take any medicine, and you can catch a cold quickly. I just have some symptoms of a cold, such as feeling chills or having a headache.
Dizziness, heavy head, fatigue and soreness, or a total runny nose, or a sore throat should be treated promptly. Excrete the virus as soon as possible Western medicine says that the cause of colds is the virus, and there is no specific medicine for the virus, so you don't have to think about taking medicine to solve it, the best and most effective way is to drink a lot of warm water, drink several large cups of warm water a day, and go to the toilet several times, which is the most effective way to expel the virus. Such as a sore throat.
When obviously, you can add a little salt to the warm water, and drinking this light warm salt water can quickly relieve the sore throat. 1. Discharge the cold as soon as possible Cold is the cause of cold, as long as there are cold hands and feet, it must be cold, and excreting cold as soon as possible is the key to cold. Some people like to use a few slices of ginger and a spoonful of brown sugar to boil water to drink to the cold, and some people like to use a few green onions to boil water to sweat to go cold, when the cold is accompanied by cough.
, add a few cloves of garlic to the ginger brown sugar water and boil it together, drinking it can dispel cold and stop coughing. In short, whether it is using onions, ginger and garlic to dispel the cold, or eating a hot and spicy hot pot to dispel the cold, it can quickly increase the heat in the body, open the pores, and expel the cold through sweating. There is also a way to soak your feet in warm water to sweat and drain the cold, the effect is also good, when the wind and cold are severe, you can drink ginger brown sugar water while soaking your feet, you must use a bucket to soak, it is easier to sweat.
You can also take 1 4 moxa sticks, sprinkle them and put them in a bucket, brew them with boiling water, soak them in warm water, soak them until they sweat all over their bodies, and then drink more warm water, and the cold can also be discharged quickly. 2. Be sure to ensure adequate sleep and rest As long as you have cold symptoms, you must rest in time, which is the key to reducing the condition and allowing the body to recover as soon as possible. Generally, after drinking a lot of water, drinking warm onion, ginger and garlic water several times, and then soaking your feet to sweat and dispel the cold, rest as soon as possible, and the body can basically recover the next day.
3. What to do if you are sore after a cold The soreness of the body indicates that the body is cold and damp, so you must drink ginger brown sugar water several times, and you can put more ginger. You can put 6 or 8 tablets at a time. 4. Fever after a cold.
What to do If you have a fever after a cold, it depends on the temperature of your hands and feet. Although the temperature in the body has exceeded the normal body temperature, the hands and feet are still cold, indicating that the cold in the body is still heavy, and you still need to drink ginger brown sugar water, and add 1 2 green onions to cook together when you have a fever, which is conducive to sweating. If the body temperature is high and the hands and feet are no longer cold, stop drinking ginger water and drink plenty of warm water.
Generally, fever is at night, many people don't like to drink water at night, afraid of urine, affecting sleep, as long as it is fever, regardless of whether it is day or night, you must drink more water, this is a quick cooling, rapid excretion of the virus is the most effective time to be a little more, can quickly recover physical strength.
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Alcohol is applied incessantly on the hilum of the brain, as well as in the armpits. Drink plenty of warm water.
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The first way is to drink plenty of water. When we have a fever, the loss of water in the body accelerates, which can lead to dehydration and the body feels more unwell. Therefore, drinking enough water can help us maintain fluid balance and help the body cool down effectively.
Warm water is the best choice because ice water can make it harder for the body to regulate its temperature.
The second way is to take advantage of temperature regulation. Soaking a towel in room temperature water, wring it out and placing it on your forehead can effectively lower your body temperature. You can also use a funnel and a long tube to make your own DIY cooling device.
Secure the funnel to the end of the tube and insert the other end into a basin filled with ice cubes and cold water in a bag. When hot water is poured into the basin, the cooled water flows out of the tube and into a towel or other cloth product.
The third way is to rest and relax. When we feel sick or have a fever, the body needs rest to recover. So keep your body relaxed and avoid strenuous exercise and exertion.
In addition to the above three methods, you can also try traditional methods such as moxibustion or Chinese medicine** to help your body recover health. But no matter which method you use, be sure to consult your doctor and follow your doctor's advice.
When performing these fever reduction methods, you should take care to maintain cleanliness and hygiene. Wash your hands frequently and avoid interacting with others about food, drinks, and daily necessities to reduce the risk of infecting others.
Antipyretics aren't the only option. By drinking plenty of fluids, using thermoregulation, resting, and other traditional methods, we can effectively lower our body temperature without the use of fever reducers. But be sure to consult your doctor before undertaking any new pre-band health regimen and act on their recommendations.
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Fever reduction is a process of self-regulation by the body, usually caused by external agents such as viruses or bacteria inside the body. The most common thing we usually do is to take fever reducers to relieve the discomfort of fever, but if you don't want to rely on medication to solve this problem, there are other ways to try.
Staying well hydrated is key. When the body is in a fever, there is a lot of sweat and urine loss, and if you don't replenish your water in time, dehydration can occur, which can make the body weaker and may prolong the recovery time. Therefore, drink plenty of water, drink juices, or eat water-rich foods like fruits.
Using a warm towel on the forehead is also one of the most effective ways to relieve fever discomfort. Soak a towel in warm water, wring it out, and gently massage it into your forehead and face to help lower your body temperature and soothe discomfort such as muscle aches.
Rest is one of the most important parts of the body's recovery. Resting at home for a day or two can help the body better fight the virus and also reduce the burden on the body. It is also very important to avoid overexertion or overexercise.
If you find it difficult to tolerate the discomfort of a fever, it is advisable to seek medical attention. The doctor can give you a more targeted plan according to the condition and track your physical recovery in time.
Fever doesn't have to rely on medication, and can help relieve discomfort by staying hydrated, using warm towels, resting, and seeking help from your doctor. Remember to maintain a healthy diet and proper exercise habits in your daily life, which can effectively enhance your body's immunity and reduce the possibility of getting sick.
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For children's fever, my principle is to give the baby more water. Pay attention to whether the ambient temperature is too high. In the hot summer, the temperature is very high, and the baby's ability to regulate its own body temperature is poor, and the heat is not easy to dissipate when the mother holds the baby, so that the body temperature rises.
However, this fever generally does not last too long, and then put the child in a cool place, fan it slightly, give the child some cool fruit juice, or give the child a warm bath, and the body temperature will drop to normal after a few hours. In winter, if the indoor temperature is too high and the baby is wrapped too much, it can also raise the baby's body temperature. If the fever is higher than that, ask the doctor immediately to confirm whether it is a viral infection or a bacterial infection, and use antiviral drugs (eg:
ribavirin), bacterial infections should be treated with antibiotics (such as cephalosporins), do not rush to reduce fever, fever is just a symptom, to find out. Also, I would say not to be superstitious about infusions. The doctor said that if you can take medicine, don't take injections, and don't give infusions if you can take injections, the key is to use the right medicine, not heavy medicine.
Watch for bacterial or viral infections. The main symptoms and causes are as follows: Fever and runny nose – cold (cold syndrome) Sore throat – laryngitis, tonsillitis Persistent fever around 39, white eyeballs with bloodshot and eye droppings – swimming pool heat Exhaustion while having a high fever in a hot place – heat stroke (sunstroke) Swollen parotid gland – mumps Running ears, emotional instability – otitis media Coughing out of breath, difficulty breathing – pneumonia Redness of the gums, saliva – stomatitis Vomiting, cramps, bulging anterior fontanelle – Meningitis Vomiting, cramps, unconsciousness - pneumonia, acute encephalopathy Frequent urination, hematuria - urethral infection Fever at the same time, convulsions - febrile cramps.
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1.Method: a
Drink plenty of water. b.Pay attention to your diet and do not eat foods that raise fire, such as wine and chili peppers; Eat more fire-reducing food:
For example, eat bitter and cold side dishes, such as "bitter artemisia" wild vegetables, "bitter horse vegetables", "bitter gourd", "watermelon", "bitter bamboo shoots", "pig gall" and so on. 2.No way:
If you have a low-grade fever for a long time and do not take medicine or inject when you encounter a high fever, it will not work, so that a minor illness will become a major illness, because the internal organs will be damaged. If you have a fever for a long time, it is best to get an injection.
If you don't take medicine, you will be injected. I sweat. Isn't it worse if you hold yourself hard and be more powerful in the end? I don't like to play the hanging bottle on the small needle quilt.
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