What bad behaviors can cause thumb valgus? What are the consequences of thumb valgus?

What bad behaviors can cause thumb valgus? What are the consequences of thumb valgus?

Congenital heredity: hallux valgus will also be harmed by the bones and joints, nervous system and its joints, such as flat feet, reduced plantar tendon strength and its imbalance, which can easily cause the function of the sole of the foot to be reduced and unstable, which will then cause deformation and cause hallux valgus. Then there is the hallux valgus, which is also a congenital factor.

For example, the heel of the clothes and shoes often worn is too high or the shoes are very sharp or too narrow, which is easy to cause the heel to not be fixed, and it may be easy to cause the toes to be squeezed, rubbed or squeezed, etc., and for a long time, it will cause foot pain. When walking, the weight of the whole body will be concentrated on the toes, so that the toes will be deformed due to the weight squeezing, and it is easy to hallux valgus.

Hallux valgus refers to the distortion of the big toe outward, so that the thumb will be pressed to the other toe, and the bones of the big toe will be prominently protruded, when wearing shoes, it is easy to have inflammation or swelling on the inside of the big toe bone joint and between the bones, and there will be pain, deformation and other conditions.

In the early stage of hallux valgus, except for the fact that the appearance is not beautiful, it is difficult to wear shoes and it is very easy to destroy the shape of shoes, it has not caused many adverse reactions for people. However, with the increase of age, the level of hallux valgus deformity will increase, and many very serious complications will also occur, such as bunionitis swollenis, claw toes, foot corns, cushions, etc.; The occurrence of this disease will seriously affect the function of the feet, and it will also cause pain, which seriously endangers work and life. Therefore, it is recommended that if hallux valgus deformity is found, it is best to prevent it as soon as possible, and apply a hallux valgus orthosis, which can not only slow down the aggravation of hallux valgus, but also effectively prevent the occurrence of some complications.

When hallux valgus occurs, it must be corrected in time. If hallux valgus is a minor condition, it can be corrected with hallux valgus braces or other physical methods. If it is a very serious condition, it must be corrected by surgery**.

often walking in high heels with incorrect posture, these behaviors can lead to thumb valgus; The possible consequence is that it is prone to arthritis, and it is unsightly and painful.

I usually play with my mobile phone a lot, and I play with my phone for too long, so I don't often exercise my fingers. Poor finger dexterity. Turning out the thumb can cause the fingers to be deformed, and it can also cause your movements to be less sensitive, and it can cause some problems with your movements.

Poor shoe habits, incorrect exercise patterns and genetic factors may all cause; It will make you very uncomfortable when wearing shoes, and it may affect the appearance and damage the tissue.

The early detection of hallux valgus should be controlled and corrected in time, because the initial stage of hallux valgus will not have much impact on the body except for affecting the appearance, but if it is not received in time, it will be aggravated and worsened with age and time. Complications such as bunions, overlapping toes, corns, large foot bones, sunken arches, flat feet, and severe cases may affect walking and daily life.

Big toe valgus is a very common phenomenon, many young people will have this situation, middle-aged people are more likely to have this phenomenon, if not in time, it will be very serious, serious may affect walking, that is, can not walk, usually pay attention to the situation of wearing shoes, to wear some flat shoes, do not wear pointed shoes.

What are the consequences of hallux valgus? The lack of thumb support points can even lead to deformation of the lumbar spine.

It is advisable not to try it, unless your bones are naturally soft, either you will have a broken bone or a broken thumb.

The hallux valgus, also known as the big foot bone. A common foot deformity that occurs in female friends (about 1:19 male-to-female ratio), and some people are symmetrical.

The main manifestations of hallux valgus are: the hallux of the foot is obliquely outward, the first metatarsal is inward, and the angle between the first and second metatarsals is increased; The first metatarsal head forms an osteophyte on the inside of the foot, which becomes inflamed and swollen in severe cases due to long-term friction on the upper of the foot, forming what we call bunion.

The mechanical structure caused by hallux valgus alters gait.

The harm of hallux valgus is directly affecting the gait of the foot when walking, the patient is accompanied by bununion, toe pain, and overlapping toes, collapsed transverse arch, corns, calluses, flat feet, heel pain, and difficulty in balancing his toes under force on his feet.

Health Road: Have you ever heard of hallux valgus, the dangers of thumb valgus, do you know?

The occurrence of thumb valgus is very common, many people have this situation, especially some middle-aged and elderly people, are more likely to have thumb valgus, the appearance of thumb valgus, the impact on people is relatively large, serious, will affect walking, lighter will affect the appearance.

Hallux valgus, a common foot deformity that occurs in women (male-to-female ratio of about 1:30), is usually symmetrical. Its main manifestations are:

The hallux of the foot is obliquely lateral to the side, the first metatarsal is inverted, the angle between the first and second metatarsal bones is enlarged, and the metatarpopux joint is mildly subluxated; The first metatarsal head forms an osteophyte on the inside of the foot, which is thickened locally due to long-term friction of the upper, and is red, swollen and inflamed in severe cases, which is what we call bunion.

The harm of hallux valgus is the most direct impact on the aesthetics of human feet, patients are accompanied by bunionitis, pain, and concurrent foot pads, corns, claw toes, other toe deformities, etc., in severe cases, the second toe can be squeezed to the dorsal side by the hallux toe to form a hammer finger.

Thumb tilt outward, this situation is very common, especially in the middle-aged and elderly, if this situation occurs, to hurry, do not drag, if it is serious, it will affect walking, usually loose shoes, do not wear some high heels, if the thumb and other toes are squeezed for a long time, it is easy to appear this situation.

In today's society, many female friends like high heels, wearing stiletto heels can well reflect the beauty of women, and then under the beautiful appearance, the heel fingers have been destroyed, long-term wearing stiletto heels is easy to cause outward warp, the harm of outward heel is many, it will lead to the deformation of the toe thumb, foot pain, very serious is likely to not be able to walk, the cause of hallux valgus is more and women wear high-heeled pointed heels have obvious associations. It is also believed that it is related to defects in the bone structure of the feet. The symptoms of hallux valgus can range from mild to severe.

In mild, an osteophyte can be produced on the inside of the first metatarsal head, which can lead to local redness, swelling, pain and bunions due to continuous friction, and many patients come to the hospital with bunionitis. In patients with advanced hallux valgus, the second toe may be squeezed dorsally by the outwardly tilted big toe, resulting in a vertical finger. It affects the daily life of the patient, so it is important to prevent barefoot fitness exercises, improve the energy of the plantar muscles, and slow down the level of hallux valgus malignancy.

Pulling the big toe inward with your hand every day can also effectively prevent the hallux valgus from getting worse. Relying on some orthopedic equipment, such as hallux valgus orthosis (day and night orthoses), long-term wearing of hallux valgus orthosis has a certain effect on hallux valgus. When the above conservative ** can not be effectively corrected, surgical treatment should be taken, which is the most effective ** plan.

The efficacy of correcting the deformity according to the way of surgery is accurate and <>

After the surgery, not only can you choose the shoes you want to wear, but you can also resume work, especially for some Tezhuds, such as ethnic dance workers, who can recover from the dance road. In that case, how can we prevent it from being hesitant in our daily life? The most important thing to prevent heel is to choose the right pair of shoes, reduce the number of times you wear stilettos, or even throw away them.

When we choose shoes, we must try to choose shoes that match the inclination of our feet, the toe cap is as wide as possible to avoid the squeeze of the toe fingers, and the heel of high heels does not have to be too thin, it is best to try on clothes in a brand shoe store to find the most comfortable shoes for your feet.

This requires choosing more suitable shoes, not too narrow heels, and not strenuous exercise.

In life, avoid wearing shoes that are too narrow in front or high heels, and you should go to the hospital as soon as possible**, when buying shoes, you must buy some loose and comfortable, minimize some heavy physical labor, and sports such as running and brisk walking.

High heels are not recommended for women, and high heels are a significant factor in hallux valgus. Sneakers are more recommended, relatively flat soles, no heel, will reduce the pressure on the forefoot when walking, for congenital hallux valgus, orthopedic shoes or corrective insoles are more needed in the early stage, and more satisfactory preventive measures will be obtained.