The heel hurts, it hurts when you walk, and it hurts when you press it

Heel pain is more common in middle-aged and elderly people, and belongs to the category of bone paralysis in traditional Chinese medicine. **It is mostly related to kidney deficiency in old age, trauma and feeling cold and dampness. Characterized by heel swelling and pain, focal tenderness, and difficulty walking.

Traditional Chinese medicine** can effectively control the condition, relieve pain in time, and quickly eliminate symptoms.

Heel pain is an orthopedic disease caused by the imbalance of the muscles and ligaments attached to the plantar surface of the calcaneus with the force, which causes the periosteum to be stretched.

It is advisable to treat the liver and spleen, dredge the meridians, dispel cold to remove dampness, and blood to relieve pain.

It is advisable to treat the liver and spleen, dredge the meridians, dispel cold to remove dampness, and blood to relieve pain.

1: Prescription: 10 grams of Evodia officinalis and 10 grams of Schisandra chinensis.

Usage: Finely grind the medicine, put the heel of the insole of the affected foot flat, cover it with two layers of soft cloth, wear and walk, and change the dressing once a day.

Efficacy: It is effective after 5 days of medication, and the effective rate is up to 100

2: Prescription: 25 grams of rehman, 9 grams of hyssop, papaya, eucommia, wolfberry, guiwei, 6 grams of Hanfangji, boiled licorice, and 3 grams of cinnamon.

Dosage: decoction, 1 dose per day, 2 times.

External washing prescription: 60 grams of soap, 16 grams of human hair.

Usage: decoction with medicinal water, remove slag and take liquid, soak the affected area, twice a day, after soaking, use a three-edged needle in the midline of the heel of the affected foot, prick the centimeter deep at the red and white flesh, twist and leave the needle for 30 minutes, once a day.

Efficacy: 3 5 days of internal and external treatment, effective rate of 100

It is also known as heel pain. Localized pain, worse when getting out of bed, standing or walking. It decreases after exertion, and worsens after exertion.

There is mild swelling locally, pay attention to rest in the acute stage, do not bear weight to cause pain, and reduce standing and walking when the pain is reduced. You can soak your feet in warm water for about 15 minutes every night, and you don't need to have surgery.

1. Incorrect walking posture.

Some people have certain problems with their walking posture, and their heels are always under too much pressure when walking, so it will cause wear and tear on the heels, so there will be pain.

Second, shoes and socks are uncomfortable.

It is very important to choose shoes and socks that suit you, if you wear shoes that are too small, it will cause the toes and heels to be squeezed, so there will be pain, especially when you walk a lot, the pain in the toes and heels will be more obvious.

3. Rheumatism. Middle-aged and elderly people are more likely to get rheumatism, rheumatism is a disease of the immune system, because the body produces more rheumatic factors, so it will cause the immune organs in the body to attack the joints, muscles and other parts of the body, resulting in body aches. Patients with rheumatic diseases may have generalized or localized joint pain, and because the heel is an important joint, it is often affected by filial piety.

4. Plantar fasciitis.

Plantar fasciitis can also cause pain in the heel, and when the fascia is inflamed, the pain is often more intense, so most people will feel unbearable, which must be diagnosed in the hospital in time**.

It could be a cracked heel or an Achilles tendon injury, which has been the case in my family before.

The main cause should be excessive exercise.

Pain when walking on the heel can be caused by several reasons:

Clause. 1. Bone hyperplasia of the calcaneus, when there is a bone spur in the calcaneus, it can compress the soft tissue and fascia of the sole of the foot, resulting in pain when walking.

Clause. 2. Plantar fasciitis, plantar fasciitis is often caused by cold and fatigue, which can be accompanied by chronic aseptic inflammation of the plantar fascia and causes pain.

Clause. 3. Kidney deficiency, kidney deficiency can have symptoms of heel pain when walking, that is, heel pain, or heel pain when getting up in the morning, often accompanied by systemic symptoms of waist and knee soreness or fatigue and fatigue. If the heel pain is severe, it is necessary to rule out the condition caused by fasciitis or bursitis, and you can go to the hospital for X-ray or CT examination. It can be carried out by taking a closed needle, a small needle knife, or taking some traditional Chinese medicine to promote blood circulation and eliminate blood stasis, nourish the liver and kidneys**.

According to your description, considering the symptoms caused by osteitis or Achilles tendonitis, it is recommended that you pay attention to rest, pay attention to the warmth of your feet, and you can take some drugs that invigorate blood and relieve pain, such as Fenpide capsules, blood relieving capsules**, if not relieved, you need to go to the hospital for examination, clear**.

1 may be high in uric acid and high in purines.

2. Go to the hospital for a check-up for gout.

If you have a sore heel, you should first wear soft-soled comfortable shoes, pay attention to rest, soak your feet in hot water and massage, and choose the heel to promote blood circulation and eliminate blood stasis. Bone square. Generation.

Paste to proceed**. If the pain is obvious, you can choose to close**, that is, inject drugs into the painful area**, if the effect is not good, you can perform small needle knife surgery**. Avoid standing and walking for long periods of time, especially strenuous exercises such as running and jumping.

I have the same situation as you, after going to the hospital, I was diagnosed with Achilles tendon pain, the problem is actually not big, soak in hot water twice a day, ten minutes each time, and take some medicine to promote blood circulation and eliminate blood stasis, bruises.

It always hurts in the heel, it turns out that it is caused by kidney deficiency!

Health, walking, heel pain, rheumatism, bone spurs, heel pain as soon as you walk, what's going on? Maybe it has to do with two reasons.

This condition of yours is medically called following pain. May be due to bone spurs or periostitis. You can go for an X-ray. **Method: Local occlusion effect is better. It can also be taken with indomethacin, etc., according to the doctor's instructions.

301 Hospital has a shock wave** The effect is very good This is plantar fasciitis It may be that the alignment of the sole of your foot is not good You can make a special insole after testing But it is more expensive.

The calcaneal ligament is edematous and inflamed, soak the feet with sulfur bitter water, and take Fenpide orally.

It may be kidney deficiency, and it is generally more female.

Suggestion: The main consideration is the possibility of lumbar disc herniation or bone spurs, it is recommended to take an X-ray for examination, pay attention to rest at present, do not exercise vigorously, and take some painkillers. The doctor asked:

Analysis: According to your description, calcaneal hyperplasia or calcaneal pain cannot be ruled out. Suggestion: Hello, in this case, the possibility of calcaneal hyperplasia and calcaneal pain is generally considered, and it is recommended to go to the hospital for orthopedic surgery to take an ax to confirm the diagnosis, and the local closure **.

Hello, heel pain is a common disease, the diseases that cause heel pain are heel fat fibrositis, periAchilles tendonitis, heel bursitis, calcaneal spur, plantar aponeurositis, calcaneal bone disease (osteomyelitis, tumors, osteitis deformities), talar arthritis, etc., the most common are the first five diseases.

Therefore, it is necessary to check it clearly**,**There are mainly drugs**including internal medicine, external medicine, massage, surgery, etc. In addition, traditional Chinese medicine can also be selected after syndrome differentiation**.

There are a variety of reasons why the heel hurts as soon as you walk. You may wish to soak your feet in hot water or Chinese herbal water every night. If that doesn't work, you go to the hospital.

..Some people often have the symptoms of "heel pain", especially when they get up in the morning and feel pinprick pain as soon as their heels hit the ground, and some people can relieve the symptoms on their own after walking for a period of time, but the symptoms worsen after continuing to move. There is also a small number of people whose symptoms do not improve after activity and the pain is continuously worsened, the former is called plantar fasciitis; The latter is called the heel spur.

Both are collectively referred to as "heel pain".

How to prevent heel pain.

First: Excessive weight bearing and exertion should be avoided, including weight control, and heavy physical activity should be avoidedSecond: Stick to foot exercises to strengthen and elasticate muscles and ligaments, such as walking barefoot on sandThird:

Insist on soaking your feet in warm water for about 30 minutes every night, or do simple pressure on your feet to promote local blood circulation, and use traditional Chinese medicine in time to treat your feet, such as the Heel Bone Fang Shi Ti.

Walking is an indispensable task for everyone every day, and no matter how far you want to go, you need to walk half the way. Therefore, in order to walk more easily, we should choose a pair of shoes that suit us. What happens when I walk with a sore heel?

This is mostly because of the problem of the shoes, either they are too tight, or there is a problem with the manufacturer's designThere is also the possibility that there is a lot of distance traveled that day. Therefore, when choosing shoes, you will pay attention to trying them on to see if the size is appropriate and whether they are comfortable to wear.

It always hurts in the heel, it turns out that it is caused by kidney deficiency!

If you have a pain in your heel when you walk, it's probably because of Achilles tendonitis. In this case, you must apply some ointment and take some anti-inflammatory drugs.

One reason could be that you walk too much and walk for too long, resulting in heel pain; Another reason is that the shoes you are wearing do not fit you and wear your feet, which is why this happens.

If you feel uncomfortable only occasionally, it may be caused by too much pressure on your heel after walking for a long time. You can choose to soak your feet in warm water for relief. It can also be relieved by taking drugs such as indomethacin and Xiaohuo Luo pills.

If you have frequent pain, it may also be caused by Achilles tendonitis or bone spurs, and you can use laser acupuncture to do minimally invasive surgery**.

It may be caused by bone hyperplasia, and the friction between the heel and the upper of the shoe can cause some damage to the foot;

It is also possible to wear high heels, because high heels have a special shape, which will cause a certain amount of squeezing and pain in both the heel and heel of the foot.

Generally speaking, it is caused by changes in bone hyperplasia, such as walking for a long time or exercising too much in old age, but it is best to go to the hospital for examination.

What's wrong with heel pain when walking? There are 3 reasons for the culprit, so don't deal with it casually.