Blowing the air conditioner nose dry tricks, what to do if the nose is dry when the air conditioner

If the air conditioner blows too much, the nose will be dry, so the first step is to improve the environment and pay attention to the air humidity in the empty room. If your home is too dry, you can put water in the house or buy an air humidifier to increase the humidity of the air.

In addition, a thermometer is provided to keep an eye on the air conditions in the room at any time. The more direct method is to drop a few drops of sesame oil into the nostrils, which should be dropped on the inside of the nostrils, which can lubricate the nostrils, promote the normal repair of the nasal mucosa, increase the moistness in the nasal cavity, and the nose will be much more comfortable after a while; Or apply erythromycin ointment, dip a cotton swab in some erythromycin eye ointment and wipe it on the inside of the nostrils, try to wipe it evenly, which can play a role in lubricating the nasal cavity and can also have the effect of sterilization.

You can also drink more water to avoid getting hot, which often aggravates the dryness of the nose, and you can also often rinse your nose with cold water. Whether it's summer or winter, if you insist on washing your face and nose with cold water, you can increase your body's immunity. Usually pay attention to eat some fresh vegetables and fruits, increase vitamins and so on.

You can buy a humidifier to humidify the room to prevent the air from drying out.

Humidifier to use.

When drinking hot water, you breathe and inhale the water vapor hard and deeply through your nose.

If you blow the air conditioner for a long time, your nose and mouth and throat will be dry to a certain extent, so you can add a humidifier next to the air conditioner at the same time, so that it will buffer some dryness.

I think I can drink more water and eat more fruits like grapefruit.

The emergence of air conditioning has made a lot of changes in our lives, we are no longer afraid of the heat, and we don't have to worry about the cold in winter, but blowing the air conditioner for a long time makes people feel a little uncomfortable, for example, dry nose, then, what to do if the nose is dry when the air conditioner is turned on? How to relieve dry nose by blowing air conditioner? Let's take a look.

1. Solution

Pay attention to improving the air humidity in the room. If your home is too dry, you can increase the humidity of the air in your home by putting water in the house or buying an air humidifier. In addition, there is a hygrometer to monitor the air condition in the room at any time.

A more straightforward way is to put a few drops of sesame oil into your nostrils. To drop on the inside of the nostrils. Sesame oil can lubricate the nostrils, promote the normal repair of the nasal mucosity membrane, and increase the moisture in the nasal cavity. After a while, your nose will be much more comfortable.

Apply with erythromycin eye ointment. Use a cotton swab dipped in some erythromycin eye ointment and apply it to the inside of the nostrils, trying to be as evenly proportioned as possible. Eye ointment can lubricate the nostrils, and can also reduce inflammation and sterilization.

Drink plenty of water and avoid getting hot. Getting hot often aggravates dry nose, so it is necessary to drink more water to enhance blood circulation in the body, which can improve nasal blood circulation to a certain extent and reduce the symptoms of dry nose. You should also pay attention to the method of drinking water, and drink a small amount and a lot of water.

Rinse your nose often with cold water. Whether it is summer or winter, if you can insist on washing your face and nose with cold water, it can enhance the body's immunity, increase the disease resistance of the nasal cavity, and help improve the dry nose.

Eat more fruits and vegetables that are rich in vitamins A, B2, and C. Apples, kiwifruit, oranges, bok choy, tomatoes and other fruits and vegetables can replenish various vitamins in the body. It helps to restore the epithelium of the nasal mucosa and improve the symptoms of dry nose.

2. Blow the air conditioner correctly

Want to blow the air conditioner to make life comfortable, but don't want to pay a lot of electricity bills, and don't want to lose health tips to help you?

Maintain an air-conditioning temperature of at least 25 degrees Celsius, preferably at 26 degrees Celsius? Between 28 degrees, it can avoid too much temperature difference between indoor and outdoor, which affects the body temperature regulation function and causes headache, runny nose, cough and other uncomfortable symptoms. In addition, according to the information of Taipower, every 1 degree of air conditioning can be turned up, about 6% of electricity bills can be saved.

Regardless of whether it is an air conditioner or an electric fan, it should never blow directly on the body, as it is easy to cause headaches and soreness in the joints.

If the office seat is under the air outlet and it is impossible to change the seat, you can use a partition or cloth to "block" (not seal) the air outlet and empty stove skin, so that the cold air can be drained to both sides, and it will not blow directly on the head.

Put a basin of water in the room to adjust the humidity to avoid the environment being too dry caused by air conditioning, and it is more comfortable to maintain the relative humidity at 60.

Before going to bed, turn on the air conditioner to reduce the indoor temperature, wait for the stuffiness to dissipate, then turn off the air conditioner, and use an electric fan to convection the cold air indoors; Or use a timer device to blow 3? It can be left on for 4 hours, and there is no need to leave it on all night, because the body temperature will gradually decrease after falling asleep, and it is easy to get cold if you don't pay attention.

Blowing the air conditioner itself is a beauty difference, but blowing the air conditioner in summer often produces dependence, and if it blows for a long time, the indoor air humidity will be reduced, and the air is too dry will make the nasal mucosa become dry.

What to do if the nose is dry when blowing the air conditioner 1. Drug lubrication.

If the nose is dry, you can apply a few drops of sesame oil to the inside of the nose. Because sesame oil can play a role in lubricating the nostrils, it has a promoting effect on the normal repair of the nasal mucosa, and can increase the wetness of the nasal cavity. Or use a cotton swab dipped in some erythromycin eye ointment and evenly apply it to the nostrils, which can not only lubricate the nostrils, but also play a role in anti-inflammatory and sterilization.

2. Replenish water.

If you stay in an air-conditioned room for a long time, you must pay attention to drinking water frequently, you can eat more vegetables and fruits, and replenish the right amount of water for the body, which can relieve the symptoms of dry nose. You can also install an air humidifier in the room, which can relieve the dry air in the room; Or put a basin of water in the room, which can help to improve the dry air; Or often sprinkle some water on the ground, or plant some green aquatic plants and put them in the room.

3. Warm reminder.

The dry nose when blowing the air conditioner indicates that the body is dehydrated on the one hand, and on the other hand, it means that the time spent in the air-conditioned room is too long. Staying in an air-conditioned room for too long has a certain adverse effect on the body, and the air conditioner is on for a long time, and the air inside is not very fresh. It is best to use the air conditioner for 3 hours, and then turn off the window and open the air for at least half an hour to allow the air to circulate and suffer from fresh air.

If you have a dry and uncomfortable nose at home, 1 way to teach you to moisten your nasal passages, so that your nose is comfortable and not cold!

Children blow the air conditioner and sneeze, hurry up and use these tips to prevent colds and avoid sin.

Entering the dog days, the weather is unbearable hot, and at night, the air conditioner roars constantly. Naturally, the air conditioner was also turned on in my house. Unexpectedly, when they came in the morning, the child began to sneeze and had a runny nose.

I guess it's a cold. It is no wonder that children only wear short sleeves when they sleep, and they always turn over at night, cover the quilt and kick it open, and their stomachs will inevitably catch a cold.

I have been a mother for a long time, and I know that this is the prelude to a cold when my child is cold. If left untreated, it will soon start to run more nasal discharge, plus symptoms such as nasal congestion, dizziness, and even fever. When the child is uncomfortable and crying, I will be embarrassed as a mother.

Prevention is better than prevention", I began to use the tips I knew, and seeing that my child's sneezing was less frequent and his nose was no longer runny, I knew that a cold had been stopped in advance.

So, when your child has initial symptoms such as sneezing and runny nose, what should be done to eliminate the symptoms and prevent it from turning into an annoying cold?

If you want to prevent the cold from going deeper, you must take a series of warm measures to prevent colds. There are usually several ways to do this:

Warms the large vertebral points.

Let the child lower his head, and you can see that there is a high raised bone at the junction of the neck and shoulders, and the depression under the bone is the large vertebral point. Warm large vertebrae can prevent colds and can also treat rhinitis. You can use the hot palm to rub back and forth hundreds of times on the child's large vertebral points until it is red and hot.

You can also use a hair dryer to turn on the warm air and blow the child's large vertebral points.

Boil perilla leaves or mugwort leaves to soak your feet.

If you find that your child has a runny nose, you can go to the pharmacy and buy perilla leaves or mugwort leaves, boil them and soak your feet warmly. Both of these leaves have the effect of warming the sun. The soles of the child's feet are very sensitive, and when the feet are hot, the whole body will be hot, and the cold will be driven away.

You might as well buy some perilla leaves and put them back in case you need them.

Boiled green onions, coriander root water sweating.

Usually, after buying coriander back at home, you can leave the roots, wait for the child to have cold symptoms, cut some green onions, and then add some coriander roots to boil water for the child to drink. Both green onion and coriander root have the effect of sweating, so boil a bowl of such water and drink it hot, sweating and relaxing.

These three tips are only suitable for your child's initial appearance, when he first starts sneezing and runny nose. Because at this time, the cold evil is only on the surface of the body, and a little method can force the cold out of the body. If the child has been sneezing for a day and has a runny nose for a day, the cold evil has already entered by then, and these methods alone are not effective enough.

Therefore, mothers should pay attention to the health of their children, and strive to intervene as soon as there is a problem, so that the children will suffer less and the mother will have less to worry about.