I ve never touched a basketball, and now I have a shooting game, is there any trick to it

Hold the ball in both hands at eye height, slightly to the right, the right foot is slightly forward than the left foot, bend both knees slightly, raise the ball up, stretch back the wrist of the right hand, so that most of the weight of the ball falls on the right hand, gently hold the ball from the left side, exert force on the forefoot of the foot, lift the heel, straighten the knees, and extend the right arm to throw the ball (see About Shooting) Shooting starts with the wrist bending backwards, then upwards and forwards, and the fingertips are the last parts to leave the ball.

One-handed master shot between the two marches:

Take, for example, right-handed shooting. Catch the ball while crossing your right foot while running, take a small step with your left foot and jump up with force, and raise your right leg at the knee. Lift the ball forward and upwards with both hands, and when the body is close to the highest point, assist the hand off the ball, fully extend the wrist and bend forward with the shooting arm in the direction of the basket, and use the index finger to gently throw the ball.

After the ball is shot, it hits the ground and bends the knee to cushion. Action points: one span and two jumps to lift the ball high, fingers and wrists are soft and dexterous.

Triple Jumper: The advantage of a jumper is that it is not as easy to block as an opponent if you shoot on the spot. Teenagers may not be able to make jumpers well because of the lack of strength in the legs, arms, shoulders and back muscles, so they can give up temporarily, otherwise the wrong movements caused by insufficient strength will affect their self-confidence, making it difficult to obtain the ideal jump shooting technique after the strength meets the requirements in the future.

The technical essentials of the jump shot are as follows: hold the ball in both hands, with the non-shooter in front of or to the side of the ball (in a position you are comfortable with). The shooter is placed at the back of the ball, with both knees slightly flexed, and the ball is moved from the chest to the top of the eyes with both hands, and the feet bounce upward.

When jumping, bend your elbows (forearms back) and turn your wrists back. When jumping to the highest point, extend your forearms forward, throw your wrists forward and downward, follow the ball (see About Shooting) sufficiently, and keep your eyes on the rim.

One-handed low-handed shooting between the four marches: the action is to shoot with the master in the room, but the shooting method is to use the strength of the wrist and fingers to pick the ball from the bottom up to wipe the board or pick a hollow basket.

5. Dribble and catch the ball and stop jump shot: the action is the same as the jump shot, in order to get rid of the defense before shooting, make a series of foot changes or emergency stop actions, and then make a jump shot.

Aim for the square area on the blue board to throw.

Bend your legs, hold the ball with both hands, lower it in your crotch and throw it upwards.

Don't be shy, there's a famous star in the NBA who uses this trick.

Practice slowly from near to far, there is no trick.

Throw it indiscriminately, this can't be helped, and it's useless to practice for a while.

Summary. After a basketball goal is scored, the shooter is no longer allowed to touch the ball. Because when the player hits the shot, the offense of the round is over, and the ball will naturally be transferred to the local opponent.

However, if the offensive round is over and the attacking team still holds the ball, it will inevitably be considered by the referee as deliberately delaying time, delaying the opponent's free throws, and creating time for their own defense.

After a basketball goal, can't the shooter touch the ball again?

After a basketball goal is scored, the shooter is no longer allowed to touch the ball. Because when the player hits the shot, the offense of the round is over, and the ball will naturally be transferred to the local opponent. However, if the offensive round is over and the attacking team still holds the ball, it will inevitably be considered by the referee as deliberately delaying time, delaying the opponent's free throws, and creating time for their own defense.

Hope mine is helpful to you.

How it works:

First of all, learning anything is the same, you can't rush it, especially shooting, you must first learn to stand up, learn to walk, and think more in your consciousness in order to make progress.

Shooting posture and basic skills training is the core, when you first start learning, you must pay attention to the correct posture of shooting, how to get all parts of the body in place.

When you first start practicing, you can walk on both sides to the free throw line to practice one-handed shooting, pay attention to the elbow to 90 degrees, use your fingers to pluck the ball, and pay attention to the arc, you can make a plan for yourself every day, how many times to shoot at each point, and stick to it will definitely have an effect.

After one-handed practice, you can practice normal shooting, don't be too far away from the basket, you can practice tiptoe shooting at the beginning, and gradually improve, every time you finish shooting, you can find a mistake, you must correct it in time, and slowly, your shooting confidence will be there.

For training exercises, you can find a small partner and ask him to pass the ball to you, and you will catch the ball and throw, pay attention to the correct posture and shoot as fast as possible.

Shooting is a very important skill in basketball, there are many shooting skills, the first and most important thing is that the posture must be correct, the correct shooting posture is the guarantee of the hit rate.

One hand plucks the ball, the other hand grasps the direction, at the same time as jumping, the ball should be shot, another way to shoot is the jump shot, that is, wait for the body to jump to the highest point, the ball and then shoot, the jump shot is more difficult, but the shooting rate will be improved.

Strength in the arm can ensure that the shot can be shot to the specified position, so it is important to exercise the strength of the body, and you should pay attention to doing more exercises to exercise the strength of the body.

There is also a very important factor in shooting, that is, the coordination of the body should be good, and there are many stars who can throw the ball when their bodies are out of balance, because their coordination is very good, so they must do some exercises to exercise body coordination.