What should pregnant women pay attention to in winter when warming up in the south?

What should pregnant women pay attention to in winter when warming up in the south?

1.Pregnant women and children should use less electric blankets.

Electric blankets have high electromagnetic radiation and should be used with caution by pregnant women and children. Electric blankets are not suitable for laying on soft mattresses, otherwise the heating wire is easy to be pulled off and leakage. Electric blankets are suitable for turning on before bedtime and always turn off when sleeping.

If the child has the habit of wetting the bed or the elderly cannot take care of themselves, it is best not to use it.

2.It is better to lay the floor with marble.

Underfloor heating is a type of heating that was used thousands of years ago. In 1930, the United States began to promote the use of underfloor heating. Today, many new residential areas in China are also using underfloor heating.

Floor heating can effectively solve the problem of high local temperature and poor soaking effect of traditional heat sinks, and avoid large temperature differences in the same room. Compared with the air convection caused by indoor air conditioning, the air convection in the floor heating room is smaller, which will not cause the air convection to cause dust flying and dust accumulation, thus effectively protecting the respiratory organs. At the same time, the head temperature is the highest and the foot temperature is the lowest.

In floor heating, the ground temperature is high, the ceiling temperature is low, and the temperature distribution of the indoor space is consistent with the suitable temperature for people.

3.Pay attention to humidification when turning on the air conditioner.

Turn on the air conditioner to cool down in the summer and heat up in the winter. Just want to say "I can't stop loving you" into the air conditioner. Compared to other electric heaters, air conditioners can warm up the entire space and make people feel more comfortable.

However, if the air conditioner is turned on for a long time in winter, the air will become drier. It needs to be used with a humidifier, and the windows should be opened frequently for ventilation. Turn on the air conditioner to control the temperature, the temperature should not be too high, about 25 is appropriate.

In addition, it is not recommended to turn on the air conditioner for a long time, because pregnant mothers stay in the air-conditioned room for a long time, just like flowers in the greenhouse, their resistance will be weakened, and once they leave the shelter of the greenhouse, it is easy to catch a cold.

4.It's best not to warm your baby.

"Warm baby", also known as warm paste, as a winter heating artifact, is deeply loved by everyone. When using the baby warmer, remove the outer bag and let the inner bag (non-woven bag) stick to the base garment, and the oxygen in the air enters through the breathable membrane. The time and temperature of exothermia are controlled by the oxygen permeability rate of the vent membrane.

If the oxygen is permeated too quickly, the heat is released immediately and can burn**. If oxygen permeates too slowly, there is no temperature. The warm baby is close to the body, causing local fever, and long-term contact is easy to form burning erythema.

If you're close to the abdomen, it's even more dangerous. Especially during the first trimester, an overheated abdomen can increase the likelihood of fetal malformations and miscarriage. Therefore, it is not recommended for pregnant mothers to keep their babies warm.

The above is all about what to pay attention to when heating pregnant women in the south in winter, I hope it will help you.

Do not use electric blankets, with the continuous high temperature of electric blankets, the proteins in the embryo will be deformed, the health of the fetus is dangerous, and do not use the roaster for a long time, **will become dry, because the moisture in the fire is easy to lose, and do not use warm baby, because the fetus is very sensitive to the temperature of the mother, and the use of warm baby will cause excessive body temperature, which will lead to fetal malformations.

You can choose floor heating, you can also choose heating, you must wear more clothes, reduce the number of times you use warm stickers, drink more hot water, you should also eat more beef, mutton, you can eat more hot pot, you must pay attention to ensure that it is sufficient, and you should usually move around and exercise more.

Pay more attention to adding clothes to ensure a warm indoor climate, cover the quilt when you sleep at night, do more exercise, eat more fruits and vegetables, and maintain body nutrition.

It should be noted that in the process of heating, you must be far away from a certain distance, because if you are too close to the imitation base, you will be on fire, and it is likely to burn your body.

Be sure to pay attention to safety, don't use electric blankets for a long time, don't use induction cookers, don't use warm water bags or warm stickers on your stomach, be sure to wear non-slip shoes, and wear more clothes.

Pregnant women should not use electric blankets for a long time in winter, otherwise it is likely to cause fire, and may affect the development of the fetus.

When the brigade is heating in winter, pregnant women should pay attention to it, not too close to the heating, avoid burning**, can't always use warm treasure good pure treasure, pay attention to drinking water friends, because it is too dry.

Don't let the radiator hurt your body

One of the most annoying aspects of district heating is that it cannot be adjusted independently depending on the temperature. Everyone's physical fitness is different, and the requirements for temperature are also completely different. Some people prefer to be cooler, while others prefer a little sweat on their bodies.

In fact, a slightly cooler temperature is better for your physical and mental health. Scientific studies have confirmed that people in tropical climates have a short lifespan, while people in cold temperate regions have a relatively longer lifespan. In winter, it is more appropriate to control the temperature in the room at 23-26, and as close to the bottom limit as possible.

Therefore, it is proposed that every home can buy a thermometer, which is conducive to manipulating the temperature in the room.

In addition, in winter, many people close the windows at home, afraid that the air conditioner will enter and the heat flow will be released to reduce the temperature in the room. The central heating temperature cannot be adjusted independently, and the indoor air circulation is not smooth, which will also reduce the body's resistance. It is recommended that the room must be ventilated every day to ensure that the indoor air is fresh, preferably between 10 a.m. and 3 or 4 p.m.

In the morning, the environmental pollution is more serious, and it is not recommended to open the windows. If the visibility is low, don't rush to open the window for ventilation to prevent air pollution in the beam room.

In order to better ventilate, it is proposed to install windows that can open the inner edge during interior decoration. When opening the window for ventilation, it is necessary to prevent the cool breeze from blowing directly on the person's body, reduce the fever and cold, and also avoid rain and snow from entering the room. If there are many rooms in the house, you can ventilate each room to ensure the overall temperature of the room.

In the end, it must be suggested that the actual effect of ventilation in houses with north-south transparency is good, and the actual effect of multi-storey buildings is weak, and the ventilation time should be relatively increased.

Pregnant mothers and children should use less electric blankets

The amount of electromagnetic radiation of the electric blanket is high, so it is best for pregnant mothers, teenagers and children to apply it carefully. The electric blanket should not be laid on a soft mattress, otherwise the heating wire is very easy to be stretched, easy to break, and electrified. The electric blanket should be turned on before going to bed, and it must be turned off at night.

If children have enuresis habits or elderly people are unable to stand on their own when going to the toilet, it is best not to use it.

In the process of heating, it is best not to eat some animal liver, or some relatively warm food, through the electric blanket for heating, the power should be turned off, and then go to drink more hot water.

Pregnant women must pay attention to safety when heating in winter, and do not use electric blankets for a long time, do not take a bath with too hot water, when using a gas stove to take a bath, we must pay attention to safety, auspicious cracks to avoid gas leakage, and guess that the banquet should standardize their own electricity behavior, and avoid using some high-power heaters or electrical appliances at the same time.

In winter, many people close the windows at home, afraid that the cold air will come in and the heat will come out, reducing the indoor temperature. The central heating temperature cannot be adjusted independently, and the indoor air circulation is not smooth, which will also reduce the body's resistance. It is recommended to ventilate the room every day to ensure that the indoor air is fresh, and the best time to ventilate is between 10 am and three or four pm.

Air pollution is severe in the early morning, so it is not recommended to open windows. When ventilating, it is necessary to observe whether there is haze, and if the visibility is low, do not open the window first, so as not to cause indoor environmental pollution. For good ventilation, it is recommended to install windows that open the upper edge when decorating.

In this way, when the window is opened, the cold wind can be avoided blowing directly on people, reducing colds, and it can also prevent rain and snow from entering the house. If there are many rooms in the house, you can ventilate each room to ensure the overall temperature of the room. Finally, it should be reminded that the ventilation effect of the north-south transparent house is better, and the effect of the high-rise building is poor, and the ventilation time should be relatively extended.

It is necessary to pay attention to safety issues, and at the same time pay attention to the way of heating, pay attention to the use of various electrical appliances, pay attention to the degree of radiation, and also pay attention to the procedures for adding heat clearance.

Pay attention to ventilation, pregnant women need a lot of oxygen, if carbon dioxide is exhaled too much, it is harmful to the development of the child, and you also need to pay attention to safety to avoid accidents.

First of all, we must pay attention to open the window for ventilation, do not let the indoor temperature be too high or too dry, otherwise it will make pregnant women easy to get hot or get respiratory diseases, and secondly, do not use electric blankets, because electric blankets are prone to danger, and it is best to use marble to pave the floor, because marble is easy to clean, without too many bacteria and stains remaining.

If you put a hot water bottle or a warm baby in the abdomen, it will cause uterine contractions, affect the fetal position, and also affect the healthy development of the fetus, which is likely to lead to miscarriage or premature birth. And pregnant women should also reduce the number of times they use electric blankets, because the radiation of electric blankets is relatively high, and it is likely to cause dryness, so it is best to reduce the number of uses, and should also maintain indoor air circulation, should add appropriate clothing, and avoid colds.

Pregnant women should also pay attention to this way of heating, do not take a hot water bottle on the stomach to heat, and can not be too close to the high temperature every day, or keep their body temperature in a balanced state to avoid getting sick.

Preamble: The weather in winter is relatively dry, pregnant women must pay attention to keeping warm in winter, it is best not to use electric blankets or warm babies, you can wear more clothes at ordinary times, pay attention to indoor ventilation, so that you can breathe fresh air, which is conducive to your own health and the development of the fetus. During pregnancy, the body of pregnant women is very special, and the body immunity of pregnant women will also decline at this time, so we must pay attention to keeping warm and avoid catching colds.

Usually also pay attention to strengthen nutrition, eat some nutritious food, supplement enough vitamins and protein, you can choose to eat more fresh vegetables and fruits, this kind of food is very rich in nutrients, with sufficient vitamins, not only to meet the needs of the baby's growth and development, but also to improve the body's immunity, to avoid some diseases, to supplement enough protein can also promote the growth of the baby's bones. If you want to go outside after pregnancy, you must pay attention to safety, and it is best to choose non-slip shoes in winter to avoid falling.

Now many homes and offices will install air conditioning, in the cold winter people like to turn on the heater, doors and windows will choose to close, at this time if the indoor ventilation is not good, it is easy to breed some bacteria, for pregnant women is a very terrible thing, so pregnant women must pay attention to indoor ventilation. Many people like to eat hot pot, barbecue, fried food, etc. in winter, but these foods are very high in calories and are not suitable for pregnant women, so pregnant women must pay attention to their diet to ensure food safety, hygiene and nutrition.

In winter, pregnant women can soak their feet more, the benefits of foot soaking for the body are very many, not only can make the body warm, but also can relieve bad mood, improve fatigue symptoms, because in winter the metabolic function of the body will also slow down, proper foot soaking can also promote the metabolism in the body, usually must wear more clothes, avoid cold, do a good job of keeping warm.

Pregnant women should wear warm clothes and a scarf and hat when they go out to avoid catching a cold. Choose simple and comfortable clothes and shoes to avoid tripping and accidents when traveling.

Pregnant women can go out as little as possible in winter, because the temperature difference between indoor and outdoor is large, to avoid pregnant women catching colds, affecting fetal development, pregnant women can wear not cold in winter, do not wear too thick, which is easy to cause fire.

In the cold winter, everyone wears thicker, especially pregnant women, because of their bulky bodies, the thick clothes hinder her movement. Therefore, it is recommended to wear thin and relatively warm, in addition, winter shoes must be non-slip, pregnant women try to go out as little as possible, appropriate exercise, in order to ensure the normal development of the fetus.

Pregnant women must pay attention to their feet and feet in winter, they must wear thicker and warmer, and if their feet are not cold, their bodies will be much warmer, and they should wear hats and gloves and non-slip shoes when they go out.

Pregnant women should reduce the number of times they go out in winter, and take warm measures when they go out, wear comfortable and warm clothes, wear hats, masks and scarves; It is necessary to pay attention to the time to keep warm in winter, not to keep warm excessively, and to drink water in time to replenish water.