The best way to treat myopia, the best way to treat myopia

Hello, myopia can only be corrected to achieve the purpose of clear vision, and you can correct myopia in the following ways:

1.Glasses: Wear a suitable pair of glasses through professional optometry.

2.Orthokeratology lenses: By wearing them at night, they can achieve the standard of vision without wearing any corrective lenses during the day, and can control the growth of myopia.

3.Myopia surgery: Through strict preoperative examination, myopia patients who meet the criteria for myopia surgery can completely remove their glasses and correct their vision through myopia surgery.

Hope these suggestions, you can thank you

Goji berry crucian carp sauce. Prepare a crucian carp of about 1 catty, preferably live crucian carp, so that the effect will be better, and then prepare 10 grams of wolfberry. First, the crucian carp is cleaned alive, the internal organs are removed, and the wolfberries are boiled together in a pot, and the fish meat is eaten and the fish soup is drunk.

This method is very effective for blurred vision.

In addition, eat more fruits, vegetables and seafood. Eat less sweets. To eat animal liver, it is recommended to eat two cups a day (Jiuwei Tongren) to clear the liver and eyes, soothe meridians and activate the meridians, and accelerate the metabolism of eye capillaries.

Hello! **The simplest and most effective way to myopia is to accurately dispense glasses under medical optometry, and at the same time develop good lifestyle and eye habits.

If you don't want to wear glasses, you can consider correcting myopia through myopia surgery.

Just exercise outdoors and don't use your eyes.

Eat more foods that are high in protein.

Protein is an indispensable and important nutrient for eye tissue, and if the supply of protein is insufficient for a long time, it will accelerate the aging of eye tissue, decline in function, and loss of vision. Therefore, in order to prevent and treat vision loss, a protein-rich diet should be provided in the diet, and the protein intake should be mainly eggs, dairy, meat, fish, soy products and other foods, and the daily intake of protein foods should be more than 80 grams.

Pay attention to calcium supplementation.

Calcium is the "protector" of the eye tissue. If there is a lack of calcium in the body, it will not only cause the elasticity of the retina of the eye, the pressure in the lens will rise, and the anterior and posterior diameter of the eye will be elongated, but also the upper cornea and ciliary muscle will be degraded, which will easily cause vision loss or myopia. Therefore, in order to prevent and treat vision loss, attention should be paid to providing a diet rich in calcium and vitamin D in the daily diet (at the same time, vitamin D is provided, which is conducive to the full absorption of calcium), such as milk, beans, fungi, dried fruits and seafood foods are rich in calcium, cod liver oil, animal liver, dairy products and egg yolks, are rich in vitamin D, and the two are organically combined to eat, which can play a good role in calcium supplementation.

Take care to supplement with vitamin A

Directly** are animal liver, oil, cheese, milk, eggs, cod liver oil, etc. Many vegetables contain a large amount of carotene, carotene can be converted into vitamin A by the human body, especially carrots, spinach, lettuce, etc.

Pay attention to lutein and zeaxanthin supplementation.

Lutein is a carotenoid. In our daily diet, there are more than 50 kinds of carotenoids in food, but only lutein and zeaxanthin will accumulate in the macula on the retina, so it is also called macular pigment. The retina and macular are responsible for sensoring images, fine vision and clarity, and are needed for daily color discrimination, reading and literacy, etc., if the macula and retina lack of lutein and zeaxanthin for a long time, it will affect vision; In severe cases, blindness may even occur.

Therefore, it is necessary to supplement this kind of nutrition with Joyeye Vision Nutrients on a regular basis!

**Myopia needs to be improved by wearing glasses, laser surgery, intraocular lens implantation surgery, etc.

1. By wearing glasses, the effect of correcting vision can be achieved, and at the same time, it can also avoid further growth of myopia, so you need to go to the hospital for optometry testing, and then choose the appropriate prescription to wear according to the examination results.

2. Laser is a safe method, which can mainly achieve rapid improvement of myopia, and will not cause damage to the cornea, but you must choose a formal medical institution, and you also need to choose an experienced physician to operate.

3. Intraocular lens implantation surgery is mainly to implant the intraocular lens in the eye area, the operation is relatively simple, and the overall effect after the first is better.

It is best to go to the ophthalmology department of the local regular hospital to do relevant examinations, and then choose the appropriate way according to your own situation, usually you also need to pay more attention to rest, arrange rest time reasonably, and it is best not to look at electronic products for a long time in a short period of time, because looking at electronic products will cause your vision to be in a state of fatigue.

When the patient suffers from myopia, this phenomenon is irreversible, and there is no exact method, but if you want to restore your vision, you can correct it through some methods, if the patient is an adult, you can do it through surgery, and if the patient's myopia is relatively small, you can also restore your vision through myopia laser surgery.

1. The specific method of the blink of an eye method is: 1. Choose a quiet place, sit or stand or lie down, relax the whole body, clear distracting thoughts, open the second eye, do not move the head and neck, and turn the eyeball alone. 2 Start by gazing directly down, slowly turn to the left, then directly above the gaze, to the right, and finally back to directly below the gaze.

3. Turn 9 times clockwise. Then turn your eyes from the gaze down, to the right, to the top, to the left, and back down.

Now, the best thing is through surgery. Now that the technology is developed, there will be no major problems.

If you don't have surgery, it is very difficult, so you can only prevent him from deepening, maintain your existing vision, rest your eyes more, rest how far away, and do more eye exercises.

Appropriate diet can also be used.

Vitamin A is directly related to light sensitivity and is a nutrient directly related to vision. B-carotene can also be converted into vitamin A in the body.

Vitamin B complex (especially vitamin B1 and B12) is closely related to nerve health (including the optic nerve), and deficiency can also cause neuritis and neuropathy. Therefore, vitamin B complex should not be deficient.

Recently, it has been widely discussed that free radicals can also cause damage to the eye and optic nerve, so nutrients that help to capture free radicals (B-carotene, vitamins C, E, B2 and selenium in minerals) have an indirect effect on eye protection.

1.Foods rich in vitamin A (and B-carotene): liver, river eel, carrot, sweet melon, sweet potato (red), rape, chrysanthemum, leek flower, mustard greens, cabbage, sweet potato leaves, water spinach, mango, egg, cod liver oil.

2.Foods rich in vitamin B complex: whole grains, liver, yeast, yogurt, wheat germ, legumes, milk (vitamin B2), meat (vitamin B1, niacin).

3.Foods rich in vitamin C include: vegetables, parrot, oranges, willow dices, mangoes, papaya, mandarin and other fresh fruits and juices.

4.Foods rich in vitamin E include: sweet potatoes, soy products, carrots, eggs, whole grains, vegetable oils, and green leafy vegetables.

It is recommended that you should consume nutritious fruits and vegetables, dairy products, fish, lean meats and whole grains from fresh foods to help your eye health, and if you want to take nutritional supplements, you should follow your doctor's advice.

1. Palm massage.

Close your eyes and cover your eyes with your palms to completely block the light and let your eyes feel warm and comfortable for five minutes; Three to five times daily.

Second, the ruler game.

Myopia starts with a short ruler of 15 cm and is placed vertically; Gradually lengthen until you reach the use of a meter ruler. Farsightedness is the opposite. Place the edge of the ruler upwards between your eyes, with one side of the ruler resting on the bridge of your nose and the other side against the underside of your forehead.

Pinch the lower edge of the ruler so that the ruler is in a straight line, and the scale is perpendicular to the eye. If you focus your gaze on the distance, the ruler produces a double image that looks like two sides of a tunnel, and both edges are equally clear. Retract your gaze, and the edges of the tunnel begin to meet.

Reciprocate for three to five minutes at a time.

3. Blink. After the palm massage, blink dozens of times at a frequency of 2-4 times every 10 seconds.

4. Breathing. Always pay attention to spontaneous breathing, and if you find that you are inhibited by focusing on something, take care to resume normal breathing.

5. Eye displacement exercise.

The target moves from clear to unclear, moving back and forth for eyeball shifting movements.

6. Visual training.

For visual training, the ciliary muscles of the eyes can be regained by training with the tri-color nutrient light emitted by the eyes.

Vision training can be done when you have time, which is very helpful for the recovery of vision.

Under 18 years old, in the period of vision development, the adjustment of the eyes is strong, adhere to training and drug treatment, vision can be gradually improved. It is recommended to take Joyeye Vision Nutrients, take it with warm water, and insist on taking it for a period of time, and your vision will gradually improve.

Myopia is mostly caused by unhealthy eye use, and some are caused by genetic or environmental problems. Acquired myopia can be treated with myopia eye surgery. If the patient does not pay attention after the operation or the medical institution he chooses is not professional enough, it is easy to lead to sequelae.

There are three scenarios.

Wearing orthokeratology lenses can be a good way for teenagers to control the progression of myopia. It is the first choice for children.

Laser myopia surgery is recommended to be considered after the age of 18.

Wearing glasses,** is more moderate, but it has little effect on controlling the development of myopia. It is still 50-100 degrees per year.

Dr. Wen Daizong, director of the adolescent myopia prevention and control clinic of Quanzhou Aier Ophthalmology, told everyone: myopia is irreversible, and there is no definite and effective method. However, if you just want to restore your vision, you can correct it by various methods.

Adults can have surgery**, and if the degree of myopia is relatively small, it can be done with myopia laser surgery. For patients with high myopia, surgery with an intraocular lens, i.e., ICL surgery, may be considered. Good vision is generally restored after surgery, and although glasses are no longer required, it still does not change the nature of myopia.

True myopia, at present, can only be solved by surgery, pseudomyopia can be corrected by cooperating with drugs**, the prevention of myopia can start from eye health, less electronic products, more exercise, appropriate more looking into the distance and other methods.

Surgeries are currently divided into two main categories:1Corneal refractive surgery (laser surgery.)Intraocular lens implantation . Specifically, it is necessary to determine the appropriate method in combination with the situation of the comprehensive examination.

As for which surgery is good, it depends on which one is suitable for your comprehensive situation, and it depends on the results of your comprehensive examination, the need for lens removal, sports hobbies and other comprehensive conditions to determine the appropriate way.

Hello, **The methods of myopia are: 1. Full femtosecond laser surgery; 2. Femtosecond laser plus excimer surgery; 3. All-excimer surgery. It is recommended that you consult a doctor according to your eye condition, and only the method that suits you is the best method.