How to take care of patients with coronary heart disease at night

Eat less at dinner, sleep comfortably, keep medication next to the bed, and take it in time when you have a seizure.

1) Generally, the family dinner is more sumptuous, and the abdominal contents of coronary heart patients increase after a full meal, the gastrointestinal tract is distended, and the diaphragm is raised, which will make it difficult to breathe; In order to digest too much food, more blood is needed** the digestive system, which not only increases the burden on the heart but also makes the coronary artery supply less, so it is easy to cause angina pectoris and myocardial infarction.

2) Excessive emotional excitement, sympathetic nervous system excitation, increase of catecholamine substances in the blood due to watching TV or other reasons at night, causing increased blood pressure, coronary artery spasm, resulting in myocardial ischemia, inducing angina pectoris or myocardial infarction. (3) Cold nights in winter can also increase the incidence of angina pectoris and myocardial infarction. Cold can excite sympathetic nerves and coronary artery spasm, which can aggravate coronary heart disease symptoms and induce coronary heart disease attacks.

4) When a person sleeps at night, his blood pressure is reduced by about 20% compared to that during the day. Some patients take antihypertensive drugs before bedtime, and their blood pressure drops further, resulting in slow blood flow and insufficient blood supply to the heart, which is easy to induce myocardial infarction. Understanding the pattern and precipitating factors of coronary heart disease attacks, patients must strengthen self-care to reduce coronary heart disease attacks.

The daily maintenance of coronary heart disease is indispensable, and diet and exercise are the fundamentals.

Depending on your condition, you can participate in different jobs, but do not do heavy physical work, such as carrying heavy objects, working at heights, etc. Also, don't do long hours of stressful work, such as being a car driver.

If you have palpitation, shortness of breath, chest pain, nausea, vomiting, or cold sweat during work, stop working immediately and rest immediately.

In general work, you can take a little rest or do light activities every once in a while, and the work should be completed as much as possible during working hours, and do not work overtime at night. If you are a teacher, it is best to sit and give a lecture, and you can use a loudspeaker when the classroom is larger. If you still have palpitation and shortness of breath under such conditions, you should not talk about it again and need to go to the hospital**.

When you are able to work full-time after your condition is stable, you should also stagger the rush hour as much as possible. It is best to find a seat on the bus, because the energy consumption can vary by 30 50 when sitting or standing, and never chase the vehicle to avoid triggering an angina attack.

The results of the survey suggest that night workers are susceptible to coronary heart disease. The main reason is that the 24-hour normal biological rhythm of the body of night workers is broken, which can easily lead to dysfunction of various organs in the body, poor sleep, and affect the body's recovery and rest. In addition, factors such as dietary changes, increased smoking, decreased physical activity, and reduced social activities may increase the risk of coronary heart disease.