What to add to the water when soaking your feet to expel moisture and eliminate big belly?

Many people have such a habit in life, because soaking feet is not only because it can make the feet warm, but also because foot soaking is of great help to our health, because we all know that foot soaking can not only promote the circulation of blood in our body, but also help us remove the cold in the body, so as to avoid the occurrence of winter diseases, especially moisture. If you want to get rid of the moisture from your body, just add something to the water!

The water immersion and decoction of Ono wormwood also have a certain inhibitory effect on a variety of pathogenic fungi in the test tube. The decoction of wild wormwood has different degrees of inhibitory effect on Staphylococcus aureus, hemolytic streptococcus, pneumococcus, diphtheria bacillus, dysentery bacillus sonnei, typhoid fever and paratyphoid bacillus, Vibrio cholerae, etc.

Soak your feet. Mugwort leaves soak their feet, there is fire to reduce fire, there is cold to drive away cold, and it can also dredge the meridians. Modern people lack exercise, drink cold drinks and blow air conditioners without scruples, and generally have excessive cold and humidity in the body.

So it's still good to soak your feet in mugwort leaves every night. Answer: The main family spends most of their time soaking their feet in this way.

It is best to soak the feet with mugwort leaves in water, soak them thoroughly and then boil, boil them on low heat for a few minutes, turn off the heat, cover the lid and simmer for a while, so that the effect of mugwort leaves can be spread out to the maximum.

Soak your feet. The correct way to soak the feet of mugwort leaves: take dried mugwort leaves (a handful), put them in a pot and add water, boil for 11 minutes after the water boils, turn off the heat, pour them into the basin, and wait for the water to cool down to the temperature of the feet to start soaking the feet.

I have been soaking until I sweat all over my body, and I finish soaking my feet. The time of foot soaking should not be too long, 16 to 32 minutes is appropriate, and then massage the Yongquan acupoint 51-91 times. Generally speaking, foot soaking in mugwort leaves 2 to 3 times a week is sufficient, and should not be too frequent.

Soak your feet. The feet have the reputation of the second heart of the body, and there are organs in our feet that are connected to the internal organs, which are very helpful for the flow of qi and blood in the body. Anyway, soak your feet every day, why not try the method recommended to you today?

Sprinkle some of this when you soak your feet and get rid of moisture for a week! The feet smell better, and the little belly is gone!

Soak your feet. Sichuan pepper is a very important seasoning, when stir-frying, when the oil is burned to sixty percent hot, put in Sichuan pepper, which can make the dish very fragrant, remember not to put it together with the pepper, so that the pepper will be charred before the fragrance of the pepper is fried.

Sichuan pepper - this is indeed a very ordinary, but very good dampness removal material. [Sichuan pepper dispels dampness, and at the same time can drive away cold, so cold and damp friends are very suitable]. Feeding package production:

Wrap 50 grams of Sichuan pepper in a cloth, tie the seal tightly, add water to boil, add cold water until suitable for soaking feet, and soak for at least 20 minutes. The peppercorn bun can be used repeatedly, up to 7 times a week. Soak your feet once a night before going to bed, and it is advisable to sweat slightly.

When you soak your feet, you will find sticky sweat on your body, which means that it has an effect. Remember not to take a shower immediately, and don't soak your feet in the air conditioner, the gains outweigh the losses! Soak your feet without sweating profusely, just sweat slightly. 15-20 minutes at a time!

Soaking your feet in mugwort leaves and red bean barley can remove moisture from your body.

1. Artemisia mugwort leaf is a relatively common Chinese herbal medicine with high safety in life, which can be used externally or internally, and has a good effect of cold repellent, dehumidification, insecticide and sterilization.

Soaking your feet in mugwort leaves can speed up blood circulation in warm water, and the medicinal effect of mugwort leaves enters the body and excretes the cold and dampness in the body and the soles of your feet. Long-term use of mugwort leaves to soak the feet can achieve a good effect of dampness.

2. Because red bean barley water does have the effect of dehumidifying, but it is not suitable for all physiques. Red beans and barley are both cold medicines, and their combination is more effective for people with damp and hot constitutions. However, for people with cold and damp constitutions, not only does it not work, but it may also aggravate the dampness in the body.

I am a person who has been damp in the body since childhood, as long as the quilt is not dried for two days in winter, then I'm sorry, there will be a feeling that the quilt has been blistered, sometimes I just took a bath, but I just feel itchy on my back, scratching the skin is not only itchy, listless every day, I always feel like I have a mountain on my back.

Later, I heard that foot soaking can have the effect of removing moisture. I bought a tall wooden barrel and enjoyed the fun of soaking my feet every day before going to bed. In order to improve the dehumidification effect, I put some more common herbs in the foot soaking water.

The first - salt, this kind of salt is not the kind of salt that we eat, it has relatively large particles, it can be bought in supermarkets, and it is not very expensive. If you put it in the water, it won't melt all at once, but well, if you step on it with your feet, it can play a massage role.

The second - vinegar, vinegar has the effect of keeping warm and sterilizing. And it can relax the muscles and activate the body. Soak it for a few days, and you can have a noticeable effect.

The third - ginger, when soaking your feet with ginger, you should pay attention to one point, peel, because ginger is hot and can make people sweat and get wet, but ginger skin is cool.

The fourth - mugwort leaves, we have the habit of drinking mugwort water for pregnant women in confinement, and washing their hair and bathing with mugwort water, but we also want to remind everyone that it is best to use Chen mugwort leaves, that is to say, the leaves of mugwort are withered, not the kind of turquoise, if you pick or buy fresh mugwort leaves, it is best to put them for a period of time before using.

The fifth one, safflower, is also very easy to buy online. Safflower has the effect of invigorating blood circulation and menstruation, removing blood stasis and relieving pain. And safflower has a strong volatility, put a small bag of safflower to soak your feet, and you will immediately be hot.

At present, I know only these kinds, in fact, they can be used alone, can also be mixed, sometimes the effect of mixing is a little better, and finally emphasize that after soaking your feet, if you sweat, please wipe your clothes immediately.

As for the thing of foot soaking, the knowledge in it is very big. First of all, we must be clear about why we need to soak our feet, people often say that the feet are the second heart, there are many acupuncture points and meridians, and soaking our feet in hot water can get rid of the cold on our feet. And usually when people are standing, the feet are the farthest place from the heart, so sometimes the blood circulation is not very good, soaking the feet in hot water can promote the blood circulation of the feet, increase metabolism, in order to achieve the purpose of health preservation.

When soaking your feet, you can put some Chinese herbs to force out the moisture in the body, for example, you can put some ginger slices and wormwood. This type of herbs is used to ward off cold and dampness. You can also put some safflower, which is to relax the muscles and invigorate the blood.

So, after soaking your feet for so many years, do you really know how to soak your feet? Let's take a look at how to soak your feet in the right way.

First of all, when soaking your feet, it is better to take a bucket than a basin. If you use a bucket, you can soak in a larger area, and if you use a basin, you can soak up to your ankles. When soaking your feet, the water level is the most suitable for the lower third of the calf, and the water temperature is slightly hot when you touch it with your hands (this specific personal mastery, if it is an electric foot bath, you can set the water temperature at 47°, and 50° is also OK).

And when soaking the feet, you can massage the feet properly to promote blood circulation in the feet.

And when there are 24 solar terms, you must remember to soak your feet on the day of the solar terms (this is the health method on Sun Li's Weibo). And to get wet is not only to soak your feet, but also to drink some wet drinks, the ace drink to wet should be the well-known red bean barley water, you can buy a small stew pot online, put the red beans and barley into a stew pot with water (beans do not need to be soaked in advance) Drink some red bean barley water every day, the two are matched, I believe it will not take long to see the effect. (Although it is now a hot summer, friends who want to get rid of dampness should avoid eating raw and cold things).

The ancients said, "A man has feet, like a tree with roots." The roots of the tree are exhausted, and the old feet of the people are the first to decline."

People walk on their feet every day. The foot is also known as the "second heart of man". This shows that the feet play a very important role in the human body.

Summer is coming, all kinds of bad things in life will bring a lot of moisture to the human body, such as: cold, sleeping late, poor ventilation effect of the room, etc. can aggravate the moisture, what should I do? Promote blood circulation on the soles of the feet, dredge the meridians on the soles of the feet, and use foot soaking to force out the moisture in the body.

When washing your feet every day, add salt, salt is ordinary for everyone, you need to eat it every day, it is cheap and convenient, and it can also cure athlete's foot.

There is also vinegar: vinegar is a spice in life. When washing your feet every day, adding a little vinegar can not only force out the moisture in the body, promote blood circulation, but also cure foot odor. Stick to it every day, and it will have an effect.

Soak the peppercorns in water for two or three minutes, and then soak the feet, which can remove foot odor and moisture, which is conducive to blood circulation.

When soaking your feet, add baking soda to the water, fully dissolve the baking soda, soak your feet for 15 minutes, you can get rid of dampness, and soak it again every two days.

Some people drink tea and are accustomed to pouring out the soaked tea leaves, but do you know that soaking the feet of the tea leaves that you usually drink with water can not only remove foot odor, promote blood circulation, but also force out the moisture in the body.

You can also use the decoction water of the bone grass to wash the feet, the bone grass is pungent and warm, it can detoxify and dissolve rashes, relax the muscles and activate the nerves, dispel the wind and dispel the cold and win the dampness, and invigorate the blood and qi. It is the best choice for foot soaking.

After safflower is soaked in warm water, the water is golden yellow, but the flowers do not fade, soak the feet with the water soaked in safflower: it can invigorate blood and dispel blood stasis, pass through the meridians, and remove cold and dampness.

Soaking your feet to force out the dampness in the body, you can add too many things, add ginger, tangerine peel, mint, white peony, motherwort, angelica, etc. in the water can dispel dampness and treat cold hands and feet.

No matter what you add to soak your feet, the basin for soaking your feet is also very important, it is best to soak your feet in a basin that can submerge your knees, because near your knees there is a very important acupuncture point in the human body - Zusanli, which is believed in Chinese medicine theory that massaging Zusanli can enhance the ability to resist disease. There are many benefits such as winding and dampness.

Add some of it when you soak your feet, and it will force out the moisture in your body for 3 days, and your hands and feet will no longer be cold.

Dehumidification is not as easy as you think, each of us has more or less moisture, there are many ways to remove moisture, but they all need to be carried out slowly, step by step, mainly dietary therapy, eat barley and red bean soup, winter melon pork rib soup.

Acupuncture, scraping: If the body is particularly weak, it is not recommended to do it, do it once, and collapse for several days.

Of course, it is also possible to soak your feet, put some mugwort leaves, safflower, poria and other medicinal materials, boil and pour them into water, the water temperature is controlled at about 40°, and soak until you sweat slightly.

I used Mu Su seeds to soak my feet, the formula is more, the medicinal materials are also real materials, safflower, Poria cocos and other medicinal materials are sufficient, used for more than 3 months, it looks obviously more energetic. Moisture excludes a lot.

Soaking your feet removes moisture. Regular foot soaking can dilate the blood vessels in the feet, promote blood circulation, improve microcirculation, and play a role in removing moisture from the body. In particular, add some Chinese medicine to the foot soaking water, such as:

Soaking feet in salvia, safflower, mulberry leaves, etc., can not only invigorate blood circulation and remove blood stasis, but also improve joint swelling and pain caused by damp heat betting.

If you want to drink this barley and red bean tea, it's more suitable.

When soaking the feet, add ginger pepper and mugwort leaves, which can dispel dampness; These things can play a good role in removing dampness, and using these things can be of great help to the human body when soaking your feet.

Foot soaking can promote blood circulation in the human feet, thereby promoting the circulation of qi and blood throughout the body. Adding Chinese medicine to the foot soaking water can not only promote blood circulation, but also have the effect of dispelling dampness.

You can soak your feet in decoction with herb leaves, which is the most suitable for summer and can dispel the evil of dampness and heat. You can also choose pepper water for foot soaking, add pepper to the hot water of about 40 degrees, and after soaking your feet, you can get rid of the cold and dampness in the body, and it is suitable for inflammation.

You can also choose ginger to soak your feet, and add ginger to hot water, which can warm the meridians and dispel cold and dampness. The most commonly used mugwort leaves to soak the feet can also dispel the evil of cold and dampness.

You can put some ginger, you can also put some red dates, you can put some traditional Chinese medicine bags, you can remove moisture very well, you can also put some safflower or mugwort leaves. It can relieve fatigue and feel particularly comfortable, and you can also put some peppercorns.