Can You Eat Bullfrogs When You Are Pregnant, Can You Eat Bullfrogs When You Are Pregnant

Bullfrogs can be eaten in the later stages of pregnancy.

Bullfrogs are rich in high-quality protein, which can nourish and detoxify, but because they are rich in parasites, we must pay attention to cleaning and cooking before eating, so as to avoid inducing fetal infection and showing fetal malformations.

It is generally not recommended for pregnant women to eat bullfrogs, although bullfrogs are rich in nutrients, containing protein, vitamins and trace elements, and are excellent nourishing food for people who are weak and need to recuperate. However, whether it is farmed or wild bullfrogs, it is not recommended for pregnant women to eat, because it is not certain whether the environment in which bullfrogs grow has pesticides and heavy metal pollution, bullfrogs may also contain parasites and parasites, eggs and cells can not be killed by 100 degrees of high temperature, which may lead to fetal malformations and even stillbirth, so it is not recommended for pregnant women to eat bullfrogs.

In the third trimester, expectant mothers enter the final sprint stage, and the storage of nutrients is particularly important for expectant mothers. A safe, healthy and reasonable diet is a necessary prerequisite for the healthy birth of a fetus. Combined with the nutritional characteristics of the third trimester, the diet of the second trimester should be adjusted accordingly.

1. Diversified dietary requirements: In the late stage of pregnancy, expectant mothers not only need to supplement calories, but also pay attention to the supplement of nutrients such as high-quality protein, iron, calcium and vitamins, and can adopt a diet of eating less and more often, which can increase to more than 5 meals a day. Do not take a large amount of supplements to avoid excessive obesity and macrosomia (the weight gain of expectant mothers during pregnancy should not exceed 15 kg).

2. Supplement sufficient calcium and iron to help the fetus's teeth and bones calcify well and prevent anemia of expectant mothers, you can eat more kelp, seaweed, dried shrimp, sesame, animal liver, eggs, fish, etc.

3. Increase the intake of plant-based proteins, such as beans and soy products.

4. Reduce the intake of foods with high sugar content, such as fruits, sugar, honey, etc., so as not to overgrow the fetus and affect the smooth delivery.

5. Eat more foods with high nutritional value and small size, such as animal foods; Eat less foods with low nutritional value and large volumes, such as potatoes, sweet potatoes, etc.

You can also eat bullfrogs when you are pregnant, but it is best to eat them in moderation when it is best not to eat too much.

Another name for bullfrog is noisy frog, edible frog.

Bullfrogs are generally between 70 and 170 mm in length, and can be more than 200 mm in length, making them one of the largest frogs in existence. **Usually smooth, without dorsal folds, with a broadly rounded snout. The eardrum of females is about the same size as the eye, while the eardrum of males is significantly larger than the eye.

The folds run from the back of the eye above the tympanic membrane to the axilla, especially in males. The fourth toe is very long, and the webbing does not reach the end of the toe completely. Body color tends to vary greatly depending on the region.

The back changes range from green to brown, but are mostly green. It is usually mixed with brown spots, sometimes with gray or brown reticulated patterns. The ventral surface is white, sometimes with gray spots, and in the adult larynx, often with yellow streaks.

Origin distribution:

Bullfrogs are native to North America and get their name from their loud and loud calls that resemble the call of a bull. It is rich in nutrition, delicious taste, fast growth rate, strong environmental adaptability, and has been introduced and bred by most countries in the world.

In 1959, bullfrogs were introduced into China from Cuba, and they began to be widely promoted and cultivated in China around the nineties. In recent years, bullfrog has become one of the important famous and special aquatic products in China's aquaculture. Bullfrogs are cultivated on a large scale in Fujian, Guangdong, Zhejiang and other coastal areas in China, and the breeding output has increased year by year, and the output of bullfrogs has reached 150,000 tons.

Pregnant people can generally eat some bullfrogs in moderation, but not too much at one time.

Bullfrogs are rich in nutritional value and contain a lot of high-quality protein, which is helpful to health. Moreover, bullfrogs are low-cholesterol and low-fat foods. However, there may be residual heavy metals in the body of bullfrogs, and they should not be consumed in excess, so as not to affect the health of pregnant women or affect the growth and development of the fetus.

During pregnancy, you can also eat more fresh fruits and vegetables to keep the body nutritionally balanced, which is conducive to the growth and development of the fetus.

Principles of Diet During Pregnancy:

It is best to eat 4 meals a day, and do not intervene too long.

Some pregnant women eat sweets such as biscuits and chocolate all day long due to pregnancy reactions, and their bodies gain weight, but they actually do not get proper nutrition.

If you have a bad appetite, eat more protein-rich foods and fresh fruits and vegetables.

If you have a good appetite and always feel hungry, you can add 1 hard-boiled egg between meals. Do not eat sweets, pastries to avoid upsetting the balance of the meal.

It is necessary to develop the habit of not eating partially, and avoid eating greasy and indigestible food; Don't eat too fine or spicy food; It is not advisable to eat stale game and seafood, so as not to cause adverse reactions.

Don't eat bullfrogs, bullfrogs belong to the wild, it contains parasites, with parasitic infections on the body, if pregnant women eat half-baked bullfrogs, then it is prone to parasitic infections, resulting in deformities in the baby. It is recommended that pregnant women try not to eat wild animals, pregnant women try to eat fresh vegetables and fruits, but if you make the bullfrog yourself at home, and it is cooked and cooked thoroughly, the parasite has been killed, and pregnant women can also eat a small amount. It is recommended to pay attention to the safety of diet as much as possible during pregnancy, and to eat as little meat as possible of wild animals, also for safety, for fear of parasitic infection in pregnant women.

Pay attention to your diet in the second trimester:

1. The diet should be rich in calcium.

Calcium is an important component for the formation of bones and teeth, the contraction of muscles, and the maintenance of blood function, and needs to be consumed in large amounts during the second trimester. Sardines and dried fish are important for calcium**, but choose foods with less salt. Dairy products, green vegetables, eggs, almonds, sesame seeds, etc., are rich in calcium.

Eating high-calcium foods with beef, pork, and chicken can improve absorption.

2. Adequate intake of iron.

Iron intake can prevent anemia, and iron-rich foods include red meat and animal liver. Iron foods are more absorbable when consumed with vitamin C, which can promote iron absorption in the body. Conversely, beverages such as black tea and coffee contain caffeine, which can interfere with iron absorption in the body.

Pregnant mommy should not drink these drinks 1 hour before eating.