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Nail color refers to the shine and color of the nails. The nails of a healthy person have a certain shine and are even, like a smooth piece of glass, and the nails should be a beautiful pink color. Once the nail color changes, it means that there is something wrong in the body and it should be taken seriously.
There are two types of Kozawa brightening. One is that there are lumps or strips on the nail that are lightened, rather than the whole nail, which is mostly related to pleurisy and fluid accumulation in the abdominal cavity; In addition, the entire nail becomes shiny as if it has been oiled, and the nail becomes thinner, which is more common in patients with hyperthyroidism, diabetes, and acute infectious diseases. The nail color is whitish:
The nails are pale in color and lack of blood, which is more common in patients with malnutrition and anemia; In addition, if the nails suddenly turn white, it is common to have emergencies such as blood loss and shock, or chronic diseases such as hookworm disease and gastrointestinal bleeding. It is important to note that if the nails are white like ground glass, they are characteristic of cirrhosis. Nail color turns gray:
Gray nails are mostly caused by lack of oxygen, which is more common in smokers; For non-smokers, the biggest possibility is that the nails suddenly turn gray, and the nail edge will be itchy at the beginning, and then the nail will be deformed, tarnishing and turning grayish-white, such as nail fungus. Yellowing of nails: Yellowing of nails is believed to be mostly caused by damp heat fumigation in traditional Chinese medicine, and is commonly seen in hypothyroidism, carotenemia, nephrotic syndrome, etc.; In Western medicine, it is believed that yellowish nails are mostly related to vitamin E deficiency in the body.
If all the nails turn yellow, you have to accept **, because that is a sign of general weakness.
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Healthy nails are pink with plenty of blood**.
Nail changes or abnormalities, such as nail breakage, swelling and peeling, and discoloration nail malacia, nail vitiligo, perionyalitis, etc., are often the result of nutritional deficiencies or other underlying symptoms.
If the body is deficient in nutrients, the following changes will occur in the nails
1. Lack of protein, folic acid, and vitamin C will cause meat thorns.
2. Protein deficiency can cause white streaks on nails.
3. Lack of vitamin A and calcium causes dry and cracked nails.
4. Lack of B vitamins will make the nails brittle and have vertical and horizontal ridges.
5. Lack of vitamin B12, resulting in excessive dryness, rounded ends of nails, and darkening of color.
6. If there are not enough benign bacteria (lactobacilli) in the body, the bacteria are easy to form onychomycosis near the nails.
7. Zinc deficiency leads to fine white spots on the nails.
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Know; Finish.
Brittle nails indicate possible iron deficiency, thyroid problems, impaired kidney function, circulation problems.
3. Nails are brittle, soft and easy to wear, lack of nutrients, and may indicate hyperthyroidism.
12. It is easy to break, crack and peel, indicating malnutrition and lack of hydrochloric acid and protein. Minerals are also extremely deficient at this time.
14. Separation of the nail from the nail bed suggests thyroid disease or localized infection.
Second, there is insufficient protein, calcium, sulfur, zinc and other elements or vitamins A, B and C in the diet; The third is chronic illness or emotional stress.
1. Fingernails are brittle and cracked.
First of all, it should be ascertained: first, the nail is in contact with water for too long; Second, there is insufficient protein, calcium, sulfur, zinc and other elements or vitamins A, B and C in the diet; The third is chronic illness or emotional stress. fourth, oral contraceptives; Fifth, the nail is sanded or caused by the use of abrasive agent. The following correctional methods may be used separately.
1. Take two tablespoons of yeast and choline 1000 mg orally every day, it is best to add such nutrients to fluids or milk internally, which will help improve the strength of nails.
2. In view of the fact that a lack of iron can cause dry and fragile nails, it is best to eat more iron-rich foods and take vitamin C to improve the ability to absorb iron.
3. Soak the polished nails without defects in warm malt oil or other natural oils for about 5-10 minutes every day, and then massage them from the fingertips to the surface cuticle. If you use a sandboard to slightly abrasion the nail surface, it will make it easier for oil to penetrate in.
4. Soak your fingers in vinegar dilution every night, which is a good way to prevent and control nail cracking. White iodine is used on the top of the nail and under the tip of the nail not only to restore the bendability and strength of the nail, but also to hinder the segmentation of the nail.
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It's not much of a problem, it just shows that your body's qi and blood energy is not very sufficient. Usually sleeping a little later at night, the body's qi and blood energy replenishment is less than consumption, the body is a little insufficient blood supply, and the organs (nails) are a little ischemia and hypoxia. If you take early to bed at night, replenish the body's qi and blood energy.
After a period of time, the energy of qi and blood is replenished, and the nails slowly grow out and become normal.
Because 6-12 p.m. is the only effective sleep time for the body to replenish qi and blood energy, normal people need to sleep for 70 minutes every day during this time period to achieve the balance of qi and blood energy in the body. If the 70 minutes of sleep time are thrown away, then after a long time, the body's qi and blood energy will slowly decline, and the body will inevitably have insufficient blood supply, and the organs will naturally lack blood and oxygen and cause problems.
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It's not normal, it's better to go to the hospital to see it.
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