How to drink pure water to be healthy, is it good to drink pure water

Hello; It is best to drink plain water. Nothing was wrong.

Boiled water cures all diseases.

Author: Science experiments.

Healthy water is defined and standardized. Pure water is not the same as healthy water. Experts in many countries are increasingly accepting Dr. Martin's analysis of scientific reports on drinking water and health in countries around the world.

It is believed that healthy drinking water should be: the water quality is not polluted, the pH value is greater than that, slightly alkaline, the hardness is about 170 milligrams per liter, and the total dissolved solids in the water are about 300 milligrams per liter. pH refers to the pH level, while hardness refers to calcium and magnesium, as well as zinc, copper, selenium, etc.

Professors from the Institute of Biotechnology at IDM in Beijing put forward seven standards for healthy water: it does not contain toxic, harmful and odorous substances; Moderate hardness; The amount of minerals required by the human body is moderate; The pH is slightly alkaline; Moderate levels of dissolved oxygen and carbon dioxide in water; The water molecule is small; Water has a strong physiological function.

So drinking pure water for a long time is not necessarily healthy, if you boil it at home or unpolluted tap water, leave it for a while, the water with a temperature of more than 20 degrees is the best, and the human body is the easiest to absorb because the molecular structure is similar.

Purified water, referred to as pure water or pure water, is pure, clean, does not contain impurities or bacteria of water, is in line with the sanitary standards of drinking water as the raw water, through the electrodialyzer method, ion exchanger method, reverse osmosis method, distillation method and other appropriate processing methods to prepare, sealed in the container, and does not contain any additives, colorless and transparent, can be directly drunk. The best space water and distilled water on the market are pure water.

Some people think that sterile is healthy, in fact, in the process of making pure water, it is inevitable that some beneficial substances will be filtered out in the process of removing impurities, so the idea that pure water can be drunk often is not correct, and it is best to drink plain water.

Yes! Besides, pure water is not poisonous.

People who drink purified water regularly are prone to colds. It is better to drink more plain water at home.

I can see the brand of water Recently, I have drunk pure water and have stomach troubles

It's okay, there's no problem drinking it every day

The real harm of pure water is not that it is free of trace elements and minerals, but that it is relatively acidic water with a pH value below it. Moreover, in the process of making pure water (distillation, membrane filtration or reverse osmosis, etc.), the large structure of water has been destroyed. The minerals and trace elements that make up water that are beneficial to the human body are completely destroyed, and only water in the form of water that has been degraded is left, and its function can only play a role in quenching thirst.

If you drink it for a long time, the cells in the body will become acidic, which is the source of all diseases. Once the constitution becomes acidic, the cell function will deteriorate, the role of various organs and tissues of the body will also be weakened, the metabolism will slow down, waste products will not be easy to discharge, and the burden on the kidneys and liver will increase, resulting in the formation of chronic diseases. For example:

Sub-health, diabetes, cancer and other diseases. In fact, in many countries, only hemodialysis patients drink purified water. Not to mention the production of unspecified purified water.

Can drinking purified water cause malnutrition? Does drinking it hurt the kidneys? Is purified water bad for health?