What causes foot odor? How can I effectively alleviate the odor on my feet?

The problem of foot odor, strictly speaking, although it is not a disease, but it is a situation that affects people's emotions very much, especially when you come home from work to take off your shoes, look at the frowning expressions of your family, and go to a friend's or relative's house to visit and take off your shoes, watching others endure or ridicule you, always make yourself embarrassed and feel very uncomfortable at the same time, so why do we have foot odor? What can be done to effectively improve and alleviate foot odor? Let's find out.

What is the cause of foot odor?

The appearance of foot odor is actually related to these situations, the first is that the shoes are not breathable, shoes are an item to protect the feet, wearing shoes can improve our athletic ability at the same time, but also to protect our feet, to avoid some friction damage, but also to avoid some accidental collision caused by injuries, and if the shoes are not well chosen, such as often wearing some stuffy shoes, and the ventilation is relatively poor, it will lead to an increase in the internal temperature of the shoes, the appearance of sweat, And if the foot sweat dries on the soles of the feet, it may emit a peculiar smell, which is very disgusting.

In addition to the shoes are not breathable, the foot sweats a lot, the root cause may be caused by fungal erosion, there are many substances in nature, one of which is easy to contaminate our feet, especially for people who do not pay attention to foot hygiene, such as not washing socks for a few days, people who like to walk barefoot at home, the feet are easy to be contaminated with fungus, and this kind of fungus will not invade the body, but will decompose the secretions on the feet to maintain growth. Once the secretions on the feet are decomposed by this kind of fungus, they will produce an unpleasant odor, which makes you feel very uncomfortable, which is one of the best beriberi.

How to effectively alleviate the problem of beriberi?

On the one hand, we should pay attention to the choice of shoes and socks, try to choose shoes with better ventilation, and avoid feet often in a stuffy environment, resulting in more foot sweat and a stronger odor on your feet.

And we also know that in addition to hygiene habits will make athlete's foot, fungus is also an important factor, in addition to paying attention to foot hygiene habits, we should pay more attention to the sterilization of feet every day, you can use white vinegar to soak your feet. Or soak the feet in hot water to kill the fungus on the feet and inhibit the development of the fungus on the soles of the feet, and after the fungus has been killed, the problem will be solved, and there will be no more trouble with athlete's foot.

In fact, our feet themselves will not have a large odor, but if excessive sweat is not cleaned in time, or the soles of the feet fungus invade catabolics, it will be easy to have foot odor, if you want to completely solve it, you should learn to judge your own situation, make corresponding adjustments for different problems, help you effectively improve this problem, avoid the frequent occurrence of athlete's foot, to attract attention.

Foot odor is related to shoes, and it does not rule out the problem of sweating feet, you can soak your feet every day, and at the same time use some athlete's foot ointment is helpful, but buying a good pair of shoes can also be alleviated.

The main cause of foot odor is sweaty feet. Sweat itself is odorless, but it provides an environment for certain bacteria to thrive, and these bacteria produce some unpleasant odorous substances.

Fragrances inhibit the growth of bacteria that produce foot odor without destroying the normal flora. Citral, citronellal, and geraniol can all reduce the concentration of isovaleric acid, thereby reducing foot odor.

Most patients with foot odor may be caused by fungal infection, during the ** period can take some smeared drugs to improve the symptoms, usually try not to eat these spicy foods, these foods are not conducive to the recovery of the condition at the same time, we must pay attention to foot hygiene. **During the period, you can supplement more fruits and vegetables, and secondly, it is better to change your socks frequently.

Frequent foot odor is likely to be due to not paying attention to personal hygiene, or wearing inappropriate shoes and socks, we usually wear appropriate shoes and socks, but also to maintain foot hygiene, frequent foot soaking, can effectively alleviate the problem of foot odor?

1. Wash your feet with salt and ginger water to cure foot odor.

2. Oxytetracycline cures foot odor.

3. Compound acetylsalicylic acid tablets treat foot odor.

4. Kudzu root and liquor to cure foot odor.

5. Soak your feet with alum to treat foot odor.

6. Soak feet in rice vinegar to treat foot odor.

7. Hot water scalding feet to cure foot odor.

1.Salt ginger water to wash feet to cure foot odor: after slicing ginger, put it in a pot and add water to boil, then add an appropriate amount of salt, stir evenly, put it out of the basin, and when the temperature that the feet can bear, put the feet into the bubble, and the water can continue to heat the water when it is cold, which can remove foot odor and eliminate fatigue.

2.Oxytetracycline liquid is too empty to treat foot odor: grind oxytetracycline into powder, and then dip it in a cotton swab and apply it to the affected area, you can use it after soaking your feet and sprinkle it on your feet when they are wet.

Use 1 to 2 times a day.

3.Compound acetylsalicylic acid tablets for foot odor: take 2 compound acetylsalicylic acid tablets and grind them into the final form, sprinkle them in the shoes, and sprinkle them once every 1 to 2 days, which has an obvious effect on foot odor. If there is a slight erosion of the toes, it can also be sprinkled between the fingers to get athlete's foot and foot odor.

4.Pueraria lobata and liquor to treat foot odor: prepare 20 grams of kudzu root, beat it into powder, add about 20 grams of liquor, then add water, put it in the pot and boil it together, use it once a day, insist on using it for 7 days as a cycle, and the effect on foot odor caused by foot sweat is obvious.

5.Alum foot soak to treat foot odor: alum water, add to the pot to boil, water boiling, wait for the temperature is suitable to soak the feet, insist on 10 minutes each time, the effect of removing foot odor is obvious, insist on using it for a week as a stage.

6.Rice vinegar foot soak to cure foot odor: When washing feet every day, add some rice vinegar and stick to it, you can remove foot odor, which is very effective, you must insist on it for more than a week, remove foot odor obviously, and you can feel obvious changes.

7.Hot water to treat foot odor: a very traditional method, no additives, but the temperature of hot water is higher, mainly to remove dead skin, high temperature to kill surface mold and fungus, insist on hot water to scald feet, feet can barely tolerate the best, pay attention not to burn.

I think it's better to wash your feet frequently and use warm water!! The most important thing is whether your feet are athlete's foot, it is best to go to the hospital for examination, and you should be fine after prescribing some medicine to wash it

You can try it with vinegar, but not too strong, you can add some tea leaves that have been drunk appropriately, the effect is still good, but stick to it for a while.

Soak your feet in hot water ...... the tea leaves you have drunkVery effective......