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It is best to soak your feet in vinegar with some water, not directly in vinegar.
Soak your feet directly in vinegar without adding water, the concentration is too high, it is easy to soften the keratin of the feet, which is not conducive to the protection of the feet.
Benefits and methods of soaking feet in vinegar and water:
Soaking your feet in 100 150 grams of rice vinegar or aged vinegar in water will have a good effect. Because soaking your feet in vinegar can not only increase your elasticity and make it smooth, but also get rid of rheumatism, improve cold and other human discomfort symptoms;
Put 2 teaspoons of garlic vinegar, apple cider vinegar or bell pepper vinegar into the hot water in the foot basin to soothe heavy and cold feet, promote blood circulation, help you sleep soundly, and prevent varicose veins.
Frequent foot soaking with vinegar to sterilize and antibacterial, help eliminate mold, athlete's foot, and ** disease; Soaking your feet in vinegar has the effect of preventing colds.
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Yes, it is best to dilute it with water.
Analysis: Foot odor can be soaked in vinegar, please rest assured.
Guidance: Foot odor is more common in excessive secretion of sweat glands, bacteria on the feet multiply and decompose keratin, etc., soaking feet with aged vinegar can sterilize and remove odor, which is beneficial.
Wishing you good health!
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OK. Vinegar can play a good role in protecting hair and hair, and ancient Chinese medicine has a record of vinegar as medicine, believing that it has the effects of hair growth, beauty, blood pressure, and **.
Soaking feet in vinegar can accelerate the blood circulation of the human body, improve the oxygen-carrying ability of hemoglobin, improve the hypoxic state of various parts of the body caused by fatigue, enhance the metabolism of various systems, and facilitate the discharge of carbon dioxide and waste gas in the body, so that the human body can relax and recover fatigue.
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Soak your feet in white vinegar and soak them directly without mixing them with water. The acidity of white vinegar is generally 6-9 degrees, and the acidity of ** is below 2 degrees, the acidity is too high, it is easy to soften the keratin of the feet, reduce the protection of the feet, and will burn out**, so white vinegar must be added when soaking feet, and white vinegar foot soaking generally needs to be used in accordance with the ratio of 10:1.
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Soak your feet in white vinegar.
Soaking your feet in white vinegar is an upgraded version of hot water foot soaking. According to the classics of traditional Chinese medicine, vinegar has the effects of dispersing stasis, stopping bleeding, detoxifying, and killing insects. Adding a little vinegar when soaking feet in hot water can exert the sterilization ability of acetic acid, soften keratin, dilate blood vessels, promote blood circulation, and improve the cold hands and feet, poor spirit, and physical chills of the elderly.
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You can add vinegar when soaking your feet.
Vinegar foot soaking has these five major benefits for the body:
1. Strengthen your body.
Foot is the root of people, there are as many as 75 reflex areas with important value, often soak feet with vinegar to adjust the meridians, promote the flow of qi and blood, and help balance yin and yang. Long-term insistence on soaking your feet in vinegar can not only improve sleep quality, but also improve the body's strength and resistance.
2. Promote blood circulation.
The use of vinegar foot soaking can accelerate the blood circulation of the human body, improve the hypoxia of various parts of the body caused by long-term immobility or fatigue, enhance metabolism, and improve the cold hands and feet.
3. Improve athlete's foot.
Many people with beriberi, that is, friends with "athlete's foot" will be very troubled, and the feet will not only itch, peel, but also smell, which are the consequences of fungal infection. Therefore, soaking feet in vinegar can sterilize and clean the feet, but try to ensure that the feet are not damaged and soak the feet in vinegar can improve the condition of athlete's foot.
4. Moisturize the skin.
Many mm feet will be dry and cracked in winter, at this time, you may wish to try to soak your feet in vinegar for 1 week, you will find that not only the feet have become smooth, but also the body and face have become more shiny and moisturized.
5. Decompression. Frequent foot soaking with vinegar can coordinate the excitation of sympathetic and parasympathetic nerves, and play a role in regulating and relaxing originally tense nerves. Especially for white-collar workers who are nervous about working during the day, they often soak their feet in vinegar, which can not only relieve the foot muscles of wearing high heels, but also play a role in reducing stress on the body.
Pretty good. Before going to bed, add 100 150 grams of vinegar to half a basin of water, the water should be lukewarm and hot, put your feet in it and soak it for about half an hour, and if you stick to it for a long time, you will definitely have unexpected gains. >>>More
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Athlete's foot can be embarrassing, not only smelling bad, but also itchy and uncomfortable, and sometimes even affecting sleep. Today, I will teach you to soak your feet with a thing twice a week, which can not only relieve the problem of athlete's foot, but also prevent colds and dispel wind and cold.
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