Non surgical treatment of herniated disc is effective

Surgery** is risky.

Although the lumbar intervertebral disc herniation can be relieved in the short term, it is often reversed, which costs a lot of money and is still not cured for a long time, and slowly worsens with age.

The medical community agrees that lumbar disc herniation is caused by unreasonable posture, so the root of the first should be to correct unreasonable posture. Inverted walking has always been considered the most effective way, the process of inversion can effectively correct the unreasonable posture of the lumbar (lumbar lordosis), reduce pelvic anterior tilt and lumbar lordosis, and at the same time, it can also exercise its own muscles, so that the lumbar intervertebral disc herniation can be effectively relieved and **.

You can try walking backwards and see if the pain lessens.

If you can reduce the pain, considering the safety and not easy to stick, you can wear a pair of negative heels with high front and low back, the sole is high in the front and low in the back, which can force the center of gravity of the human body to move backwards, which is exactly the same as the principle of walking backwards, which can effectively reduce pelvic anterior tilt and lumbar lordosis. Wear negative heels with high and low backs, and walk forward normally also has the effect of walking backwards, so that daily walking also has the best effect of walking backwards. Compared with the previous short-term backward walking exercise, the effect is greatly increased, and it is more consolidated, and most importantly, it is very safe, completely relieving the safety hazards of backward walking.

It comprehensively solves the shortcomings of backward walking fitness exercises, and is the latest method of lumbar disc herniation. It is not a home remedy, but a scientific conclusion of human mechanics research, published a number of academic articles, and obtained three national invention patents, and has also passed the examination of international patents.

**It's better not to say if it's good, but it's certainly not good for China

Otherwise, why would those football players go abroad for surgery**?

I know that many Chinese football internationals have gone abroad, and the training abroad is very good

China can't do that

Of course, if you don't need surgery, first of all, I advise you not to do massage, because many so-called masters of Chinese medicine massage in China are actually not good

Of course, there are still masters, but it just depends on whether they are responsible

Because according to the views of some orthodox Chinese medicine, massage may make the position of the lesion worse!

There are two aspects of pain caused by lumbar protrusion: one is edema, which is inflammation and compression of the nervous system.

On the other hand, it is prominent

The former is the root cause of neuralgia

There is no way to protrude, and when people reach age, their bones will always be diseased.

But hard damage is more prominent.

But most of the non-surgical effects are done by reducing and reducing the feeling of pressure through inflamed edema.

Golden needle therapy and traction are the best, and there is self-care.

Sleep in a hard bed and exercise less

Of course, the actual effect of the mattress and pillow of what memory foam is still very good The pressure on the compressed nerves is still good Of course, this depends on yourself There is also to take some Chinese patent medicine Anti-inflammatory**edema is very important

It depends on the situation you are prominent, but in general, try not to do it without surgery, the recovery is not good, and it is easy to have sequelae.

Go to the TCM Orthopedic Clinic for Tuina Massage, or go to Tangdu Hospital for minimally invasive surgery.

Today, I saw a 48-year-old woman, the hospital diagnosed a herniated lumbar intervertebral disc, and one of the low back pain was numb with the heel after pulling it. Caused by wrestling, that is, to manual reset, (two minutes later, the waist no longer hurts, teach him to press the heel tender point once a day, about ten minutes each time, until there is no pain, if there is still discomfort, and then inform, and then make a decision.) I think my ** lumbar disc herniation is the best.

Lumbar intervertebral disc herniation is borrowed from the name of Western medicine).

It is recommended that you choose a good method** for disc herniation. The choice of physiotherapy (traction, massage, etc.) + external application of traditional Chinese medicine** has a better effect. yu

Non-surgical procedures for lumbar disc herniation are varied, and the commonly used methods are as follows:

Bed rest: Bed rest is the basis of non-surgical**. Clinical practice has proved that most patients with low back pain and leg pain symptoms, especially patients with lumbar intervertebral disc herniation with a protruding pathological type, bed rest can significantly alleviate or gradually disappear the pain symptoms.

Traction**: Traction** is one of the commonly used in patients with lumbar disc herniation. Traction has a long history and has been greatly developed.

External application**: It can be externally applied to traditional Chinese medicine to regulate the blood circulation and eliminate blood stasis, relax the tendons and activate the meridians, reduce inflammation and relieve pain, and then achieve the purpose of treating both the symptoms and the root causes.

Tuina**: Tuina is massage, which is a part of Chinese medicine and is a smile-sensitive component. Tuina has the advantages of simple method, comfort and effectiveness, and few complications, and has been regarded as one of the complexes of lumbar intervertebral disc herniation.

Occlusion: Occlusion is a quick and effective way to herniate a lumbar disc. Because it is safe and reliable, easy to operate, and has remarkable efficacy, it is widely used in **lumbar intervertebral disc herniation.

It includes Qiaoxiao pain point sealing**, epidural space sealing**, intervertebral foraminal nerve root closure and other methods.