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Yes, go and diagnose what type of hair loss you have, which is oily; To wash hair frequently, hair care is still pathological; For example, it is caused by lack of sleep, or is it caused by worry. It can be adjusted by diet and habits or by external causes, such as perming and dyeing the hair. There is also congenitality, for example, if your parents have a hair thinning, you may have hereditary.
In short, it can be cured, judge it yourself.
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Alopecia should distinguish between physiological alopecia and pathological alopecia. As long as no more than 100 hairs are lost every day with a comb, and the hair is evenly distributed, such hair loss can be regarded as physiological alopecia. Otherwise, it is likely to be pathological.
Physiological alopecia can be recuperated, don't worry too much, pathological alopecia will have to go to the hospital for diagnosis and treatment. Dietary adjustment: Eat more foods rich in vitamin A and B6.
Because vitamin A maintains the normal function of scalp tissue, it reduces the amount of oil that accumulates in the hair follicles, thus promoting normal hair growth. Vitamin B6 plays an important role in regulating the synthesis of fatty acids and inhibiting the secretion of sebum. Foods rich in vitamins A and B6 are:
Pork liver, marine fish, lean meat, eggs, black sesame seeds, walnuts, etc. Others: Wash your hair frequently, wash your hair every other day, and wash off excess oil in time, which can also promote normal scalp growth.
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Frequent hair loss is always confusing, so what should I do if I lose my hair when I get old? Is there anything that can be done to improve this situation? The following Mawang Encyclopedia will support you for your socks!
Clause. 1. In terms of diet, eat more foods containing protein, iron, calcium, zinc, magnesium, fish, shellfish, olive oil, and nuts can also improve hair tissue, enhance hair elasticity and shine.
Clause. 2. Frequent ** head, which can promote the metabolism of hair skin and limbs, regulate the secretion of sebaceous glands, and relax nerves and relieve fatigue.
Clause. 3. People with fragile hair should not dye their hair. Trim split ends frequently.
Clause. Fourth, when combing, do not tie your hair too tightly, so as not to cause hair loss due to the pressure of the hair roots.
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It is recommended not to eat spicy food regularly, eating spicy food for a long time will make the scalp ooze too much oil, and the oil will clog the hair of the scalp, which in turn will lead to a lot of hair loss. Generally, friends with severe hair loss can be improved from the following points:
1. Develop a good work and rest: try to sleep for more than 7 hours, don't stay up late, hair growth is from 11 to 2 o'clock at night, if there is no adequate rest, it will be easy to lose a lot of hair;
2. Supplement iron: Iron deficiency can easily lead to hair loss, so you can eat some iron foods to improve your hair, such as black beans, soybeans, hairtail, shrimp, etc.;
3. Zinc supplementation: Sudden excess of oil in the scalp may be caused by too high male hormones, zinc can regulate male hormones, and you can eat this food in your daily life to have many benefits for your hair, such as oysters, beef, oysters, crabs, etc.; In the months when I was watching dramas last year, it may have been due to a serious lack of sleep, which caused the hair on my head to be fine and soft, which slowly turned into the Mediterranean, which made me lose my self-confidence, and tried many ways, but it didn't work. Eventually, I found the Shoujiang Hair Growth Liquid that can regrow my hair, and after using it, hair began to grow in the thinning areas, and my hair was much better than before, and when I looked in the mirror in the morning, I was less anxious and looked more energetic.
My story should help you.
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How to treat old hair loss? Hair loss can be improved by drug conditioning, or by hair transplant surgery**, and the specific decision should be made according to the severity of hair loss.
You can go to the plastic surgery hospital to do a good test, observe the survival rate of the hair follicles inside, if the hair follicles in the survival are relatively rare, you can take hair transplant surgery, hair transplant surgery is to use instruments to extract the healthy hair follicles in the back occipital area, through screening and separation, the healthy hair follicles are transplanted to the position of hair loss, which can restore the dense hair at the location of hair loss, and can also make the hair look good, improve personal temperament, the safety of hair transplant surgery is high, and the survival rate of hair follicles is also better, Able to reach more than 90%.
After hair transplantation, the scalp will be red, swollen and painful, you need to do a good job of scalp care, you can't scratch with your hands, you can't get wet, and you have to change the dressing on time under the guidance of the doctor every day to prevent the wound from being infected by bacteria, and it can also promote wound healing, so you can see the effect of hair transplantation as soon as possible.
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If the hair loss is severe, you can use the hair growth tincture minoxidil topically**, and secondly, you can also take some Chinese patent medicines for hair growth orally, such as Liuwei Dihuang pills, vitality hormone oral liquid, etc.
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1: Keep your hair clean and healthy, and don't wash your hair too often.
2. Do not use inferior shampoo, which is easy to make the hair dry and scalp necrosis.
3. Eliminate the feeling of mental depression and have a good mental state, as mental factors will directly affect the growth of hair and physical health.
4. Avoid using a hair dryer, the hot air will damage the hair tissue and damage the scalp. Also try to avoid perming your hair.
5. Eat more vegetables, fruits and protein foods, balanced nutrition, and not picky eaters.
6. Wear less hats and pay attention to hair ventilation.
If the economic conditions permit, you can use some well-known products for hair loss, such as Jihetang and Pesti, the effect will be better, especially Jihetang is very professional in dealing with hair loss and hair loss.
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My dad used Anfaqi to get better, and now the hair grows in the bald area.
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What kind of skin type does the landlord have, and is the scalp usually oily?
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If the hair loss is not heavy, you can use Yinzheng jujube hair growth tincture minoxidil topically**, and secondly, you can also take some Chinese patent medicines for hair growth, such as Liuwei Dihuang pills, vitality hormone oral liquid, etc.
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Eat something good and wash your hair less and use a good shampoo.
You can try using a beer of 8 for 1 for hair and massaging the hair roots for 15 minutes. >>>More
You should pay attention to these.
1.Get enough sleep. It can promote the normal metabolism of hair and hair, and the metabolic period is mainly at night, especially between 10 pm and 2 am, this period of sufficient sleep can make the normal metabolism of hair. >>>More
No, there are many factors that affect hair growth, such as malnutrition or endocrine disorders, genetic factors, mental shocks, irregular work and rest diet, etc., which can lead to a large amount of hair loss. The problem of hair loss should not be underestimated, and the following points should be paid attention to in order to make new hair grow back. >>>More
Like your sister, I am prone to hair loss, in fact, there are many reasons for hair loss, if it is stressful and not nutritious, it is okay--- as long as you supplement the appropriate missing elements. I'm afraid that your sister is genetically inherited (male baldness), this can't be **. >>>More
In this case, you will have to see a doctor, because your scalp has reached the level of washing every day, and it used to be dry, so if you don't want to be bald, act quickly!