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After washing the eggs, put them into a wide-mouth glass bottle or container, pour in vinegar, seal for 48 hours, wait for the eggshell to soften, only the thin egg skin is left to wrap the swollen eggs, unseal, use chopsticks to break the egg skin, stir the egg white, egg yolk and vinegar well, and then leave it for 24 hours before taking. Each vinegared egg liquid is divided into 5 7 days, 1 time a day (about 20 30 ml), and taken at bedtime every night. When taking, you can add 2 3 times of warm boiled water, add an appropriate amount of honey or sugar, stir fully and take it, and the soft egg skin can be eaten once (those who are not used to eating soft egg skin can not eat).
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1 fresh egg, 200g rice vinegar. [1]
UsagePut the rice vinegar into a large bottle, put in the egg, soak for 48 hours, the egg shell is softened, and when there is only a thin layer of skin left outside the egg white and egg yolk, use chopsticks to break it and stir well. Take 40g every morning and take it with boiling water.
After washing the eggs, put them into a wide-mouth glass bottle or porcelain container, pour vinegar, seal for 48 hours, wait for the eggshell to soften, only the thin egg skin is left to wrap the swollen egg, unseal, use chopsticks to break the egg skin, stir the egg white, egg yolk and vinegar well, and then leave it for 24 hours before taking. Each vinegared egg liquid is taken once a day (about 26-30ml) in 5-7 days on an empty stomach in the morning. When taking, you can add warm boiled water 2-3 times, add an appropriate amount of honey or sugar, stir well and take it.
Soft egg skin can be eaten at one time (those who are not used to eating soft egg skin can not eat it).
Precautions. 1.People who are allergic to vinegar or the elderly with gastric ulcer and gastric hyperacidity, gastritis and hypotension should use with caution. If you don't fit in, you shouldn't force it to drink.
If someone has symptoms such as acidosis, tooth decalcification and dizziness due to excessive vinegar, they should stop using it immediately and consult a doctor for treatment. In short, drinking vinegar egg liquid should have a scientific attitude, and it should be known that vinegar egg liquid is only a folk prescription for health food therapy, and the main purpose of taking it should be to regulate and enhance nutrition. Some patients regard vinegar egg liquid as a "panacea" for all diseases, or rush to drink a large amount at once, which is not advisable.
2.The eggs used in soaking vinegar egg liquid should be fresh and clean, it is best to disinfect the eggshell with alcohol and then soak, vinegar should not be mixed with vinegar essence (non-edible glacial acetic acid), if you can't buy the original balsamic vinegar, you can choose local high-quality vinegar (such as mysterious Xiangxi balsamic vinegar, Sichuan Baoning vinegar, Zhenjiang balsamic vinegar, Shanxi old vinegar, Shanghai balsamic vinegar, Beijing Xuanwu vinegar and Yantai puree rice vinegar vinegar, etc.), but the soaking time should be appropriately extended (to the eggshell softened as the degree).
3.Because vinegar egg liquid is a kind of health food, it does not conflict with any drug, and there is no need to stop the use of specialist drugs. In the process of taking, if there is no discomfort, it is harmless to take it for a long time, suitable for both young and old.
4.Some people who are not suitable for eating honey or sugar (such as diabetics, etc.) or do not like sweets, honey sugar can not be used, but it is not hindered by the curative effect.
5.After taking the first vinegar egg for 3 days, start soaking the next vinegar egg to ensure the continuity of consumption. If there is no discomfort, you should continue to drink and do not stop after tasting.
6.In summer, you should pay attention to antiseptic when soaking vinegar egg liquid to avoid accidental contamination.
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1.Wash the eggs and leave them with no dirt on the shells. Dry the eggs with a towel or paper towel without water. Use fresh eggs.
2.Gently put the eggs into the clean glass jar prepared in advance, slowly pour in 9° rice vinegar, just cover the eggs, tighten the lid of the glass jar and seal it for 24 hours. Choose 9° rice vinegar.
3.After 24 hours, the lid was opened, and the shell had softened, and the egg was inflated like a balloon. Use chopsticks to poke the eggs and gently, carefully spraying vinegar into the eyes.
4.Stir the egg mixture and vinegar together. Cover again and seal for 24 hours before drinking.
5.After getting up every morning, scoop 2 tablespoons of vinegar egg liquid with a tablespoon, add 2 tablespoons of honey (diabetics should not put honey), and add 4 tablespoons of warm water (the amount of warm water is 2-3 times that of vinegar egg liquid), and take it once on an empty stomach. In addition, the egg membrane can also be chewed and swallowed on the last day, which has an effect on the chronic cardiovascular and cerebrovascular diseases of the three highs.
The vinegared egg liquid from one egg is used up in 7-10 days.
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Ingredients: 1 pork knuckle, 8 eggs, 7 taels of sweet vinegar ginger, prepare materials, a pork knuckle, chop pieces, wash and peel the ginger.
2. Wash and peel the ginger slices, fry the water in a pot, prepare a clay pot, put in the ginger slices, pour in a bottle of sweet vinegar, and soak the ginger slices.
3. Bring to a boil over high heat, then simmer for an hour.
4. Boil eggs in a pot under cold water.
5. Put the hard-boiled eggs in ice water so that the eggs are smooth.
6. Boiled water under the washed pig's hands.
7. Scoop up the pig's knuckle and put it in ice water, wash off the foam with running water, and dry it for later use.
8. Put the freshly peeled eggs in a pot and cook for 10 minutes, then remove and set aside.
9. Put the dried pork knuckles into the pot, pour in a bottle of vinegar, cover the pork knuckles with the same vinegar, and simmer for 30 minutes.
10. After boiling for 30 minutes, add the freshly picked eggs and simmer together for 1 hour.
11. The pork knuckle ginger is cooked, and it is best to eat it every other day to absorb the flavor.
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1.Put 200ml of high-quality rice vinegar in a cup, then wash 1 egg and put it in vinegar. After 36 to 48 hours, the shell has softened, leaving only a thin crust around the swollen egg.
Use chopsticks to break the skin and stir the egg whites, egg yolks and vinegar evenly. After taking vinegar and egg liquid for 1 week, take it once a day in the morning on an empty stomach, mix it with boiling water 2 to 3 times each time, and it is best to add some honey and mix it well.
2.Soak the eggs in a bottle containing 180 ml and 9 rice vinegar for about two days to soften the eggshell and swell the egg, leaving only a layer of film wrapping, and then use chopsticks to break the egg membrane, stir the egg white and egg yolk with vinegar, and add 80 ml of honey. Eat it on an empty stomach every morning, eat a vinegar egg 5 times, add 2 3 times of water each time, and the soft egg membrane can be taken at one time.
3.The first thing to do is to choose a high-quality vinegar. According to research, 9 degrees of high-quality vinegar-soaked eggs are of the best quality.
Avoid using vinegar essence, adding vinegar essence to vinegar will backfire and destroy the health care function of the entire vinegar egg. The second is to use fresh eggs to make it. When making, each egg should be soaked in 150 180ml vinegar for 48 hours, that is, the eggs should be broken and soaked for another 24 hours before drinking; Some empty eggs float on the vinegar level and can be stirred with chopsticks before they can be dissolved in the vinegar.
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Remember 3 points.
A: With 9° soaked egg vinegar, the effect of 3-6 degrees in general supermarkets is not good.
B: With native eggs or green-skinned duck eggs (the kind with red egg yolks), vegetable eggs from farms have almost no effect.
C: The effect of eating raw is better, and the appetite of cooked food is better, and the effect of medicine is worse.
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What is vinegar pickled egg and how to make it, come and take a look.
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Tools Raw materials.
Eggs with 9 degrees of rice vinegar.
Method Step 1:
Prepare an airtight jar, two taels of 9-degree rice vinegar, and one fresh egg.
Vinegar is best with rice vinegar above 8 degrees, which we use to soak eggs. It works best!
Method Step 2:
Wash the eggs and leave them with no dirt on the shells. Dry the eggs with a towel or paper towel without water.
Method Step 3:
Wash the sealed jar in advance, and there should be no water either. Pour in rice vinegar, about two taels, and don't cover the eggs.
Method Step 4:
Cover and seal at room temperature for 48 hours. It is best not to get out of the sun.
Method Step 5:
After 48 hours, when I opened the lid and the eggshell had softened, I stabbed the egg with chopsticks and sprayed it gently and carefully into my eyes.
Method Step 6:
Whisk together the egg mixture and vinegar and stir to combine. Cover again and seal for 24 hours before drinking.
Egg vinegar method 2
Method Step 1:
Every morning after waking up, scoop 2 tablespoons of vinegar egg mixture with a tablespoon (ceramic) and add 2 tablespoons of honey (diabetic patients should not put bee honey).
Method Step 2:
Add another 4 tablespoons of warm water (the amount of warm water is 2-3 times that of vinegar egg mixture) and finish on an empty stomach.
Method Step 3:
Chewing and swallowing on the last day of the egg membrane has an effect on the chronic venereal disease of the three high heart and cerebral blood vessels.
If you are not used to eating, you can throw it away. Don't be reluctant, the main health care is vinegar egg liquid
Method Step 4:
Soak the egg vinaigrette once for about 7 days, so we should start preparing the next egg vinaigrette when we eat it on the third day.
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Preparation of vinegared egg mixture:
1. Use a fresh raw egg, and the free-range native eggs are better. Wash it, put it in a glass bottle slightly larger than the egg, add 9 degree rice vinegar, and spread over the egg.
2. Soak for a day and a half to two days, and the eggshell will soften and fall off and become a soft egg. Use chopsticks to pierce the soft skin, drain the egg mixture, stir well, and let it sit for another day before taking. This is a 7-day supply.
3. Use a ceramic spoon, two spoons of vinegar egg mixture, two spoons of honey, and four spoons of warm boiled water, stir well, and take it once on an empty stomach. If you are afraid of acid, you can add more honey and warm water.
4. Prepare two bottles and use them in rotation. On the fourth day, soak the next one. Then you will continue to take it.
5. I read your supplementary instructions: after stirring, the egg mixture is fused with vinegar. That's why it's called "vinegared egg liquid". Of course, I took it together.
Don't use bottles that are too big, just a little larger in diameter than an egg. The vinegar should not be too much, just overflow the eggs. Be sure to use 9 degrees of rice vinegar, which is sold in supermarkets.
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Vinegar egg liquid is a folk food remedy, as the name suggests, the washed eggs are soaked in pure natural brewing of rice vinegar for 2-4 days, and can be mixed with boiled water and honey after soaking. Vinegar egg liquid can adjust the acid-base balance of the human body.
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The freshest eggs are used, and the minimum rice vinegar is naturally brewed. Always use glasses or porcelain cups and bowls for soaking utensils, and remember not to use plastic cups and metal cups. Wash the shell of the egg with clean water first, and make sure to submerge the whole egg with vinegar.
Make it according to the above method, after 2 or 3 days, the eggshell is dissolved, the egg body is expanded, and the egg white and yolk are broken up with chopsticks, and the vinegar egg liquid is ready. Take 15 20 ml a day, dilute with the same amount of warm water when eating.
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Method: After washing a raw egg with cold boiled water, put it into a large-mouth glass bottle, pour in 150 180ml of 9 degree rice vinegar, (each bottle of rice vinegar 500ml can soak 3 eggs) After standing for 24 hours, the eggshell is dissolved, the egg membrane is broken with chopsticks, stirred well, and then let stand for 24 hours to make vinegar egg liquid.
How to take: Pour the vinegar egg liquid into a glass, (the vinegar egg liquid made from one egg can be drunk in 6 to 10 times), add 2 times the honey, then add 6 10 times the warm boiled water, (below 40 degrees) stir well, and drink half an hour to an hour before breakfast.
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