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1* Wash the apples.
2* Juicing. 3* and egg scrambled.
Tips: Eggs should be scrambled first, and then the juice should be stir-fried.
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Scrambled eggs with apples belong to the field of food technology. In the past, people ate apples raw, made silk apples, made canned food, preserved fruits, and crisps, and the present invention is to fry apple pieces with vegetable oil to eat. Add eggs to the plant and stir-fry the egg cake pieces with many colors and flavors.
No one has done so after searching.
Peel and cut the apples and stir-fry them in a pan of vegetable oil. Peel the eggs, add black sesame seeds, wolfberries, cashew nuts, raisins, melon seed kernels, sunflower seed kernels, pine seed kernels, wine, vinegar, salt, and monosodium glutamate soaked in southern wine, white wine, vinegar, vinegar, and monosodium glutamate, and stir-fry them in a vegetable oil pan over low heat to form a multi-color and multi-flavor egg cake flavor with white, yellow, black, and red flowers. Stir-fried apple chunks and omelet chunks are synthesized to create a nutritious and new flavor dish.
The apple chunks are quickly sautéed in vegetable oil until golden brown and the nutrients are maintained. Eggs are mixed with plant ingredients to scrambled to produce foods with multiple colors, flavors and nutrients.
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It's better to put the eggs first. First of all, the eggs scrambled with hot oil are delicious, and if you put the tomatoes first, the temperature of the oil will be lowered. Scramble the eggs with hot oil, then get the eggs out, let the oil heat a little before adding the tomatoes, pour the eggs into the tomatoes after they have stir-fried a little water, and fry them with the tomatoes until you feel right (usually the tomatoes will be sautéed into watery shape), if you like to eat slightly raw tomatoes then scramble less for a while.
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Ingredient breakdown.
2 tomatoes.
1 cucumber. 3 eggs.
2 green peppers. Appropriate amount of green onion and ginger.
Salt to taste, sugar to taste.
Sweet and sour taste. The frying process takes ten minutes.
Easy difficulty. Steps to prepare scrambled eggs with tomatoes and cucumbers.
Wash and slice the tomatoes and cucumbers and set aside.
Beat 3 eggs in a bowl.
Slice green peppers, green onions, and ginger.
Put oil in a wok, add the eggs and stir-fry them first, and set aside.
Add the tomatoes and cucumber slices and stir-fry.
Pour in the green peppers and continue to stir-fry well.
Pour in the scrambled eggs and spread them out. At this time, you can add an appropriate amount of salt and sugar.
Because the egg itself already has umami, there is no need to add MSG. The juice of the tomatoes is stir-fried, and the cucumber and egg are evenly wrapped, and it is ready to be cooked.
Stir-fry and serve.
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Ingredients: Cucumber.
A persimmon. An egg.
Two steps. 1.Slice the cucumbers, dice the persimmons, and break the eggs.
3.Add salt, soy sauce, minced garlic, stir-fry a few times out of the pan, put it on a plate and sprinkle with coriander.
Tip: Remove from the pan and put some cilantro.
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Method: Choose an apple with a flat bottom, use a knife to twist a triangular top lid from the top of the apple, then dig out the core, and use a small spoon to dig out part of the pulp, so that the inside of the fruit is cup-shaped (but not leaky).
Take 1 fresh egg, pour the egg white and yolk into the apple, then cover the original triangular top cover, put it in a steamer and steam it for 40 minutes, then eat it hot. If you can't finish it in one time, heat it up next time and eat it again, 1 piece per day.
Method 1. Preparation of ingredients.
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