Ears are buzzing, how can I improve it?

As people get older, many people will experience tinnitus, a buzzing sound in the ears, which not only affects sleep but also affects normal hearing. What do you do in the face of the constant buzzing in your ears?

1. Get enough sleep

Lack of sleep can lead to tinnitus. Not getting enough sleep can cause this to happen if you don't get enough sleep for a long time. Once tinnitus occurs, it can affect sleep.

When you sleep at night, your ears are constantly buzzing, and it is difficult to fall asleep. This creates a vicious circle. The worse the quality of sleep, the worse the tinnitus.

Therefore, you need to develop good sleep habits and properly adjust your sleep time to ensure that you fall asleep quickly at night. Good sleep quality can avoid tinnitus.

2. Stay away from noisy environments

Some tinnitus patients are caused by long-term work in a noisy environment, if you must stay in such an environment at work, you can wear protective tools, choose the best tools that can effectively protect the ears. Prolonged noise is more likely to induce tinnitus.

3. Drugs**

Unlike the above two types, this type of tinnitus is mostly caused by pathological diseases. Tinnitus can be caused by tumors in the auditory system, otitis, otosclerosis, systemic diseases, cardiovascular and cerebrovascular diseases, hypertension, hyperlipidemia, and nervous disorders. If you have tinnitus due to certain medical conditions, it is recommended to seek medical attention**.

You need to tell your doctor about your detailed condition in order to get the correct ** plan.

Buzzing in the ears, i.e. tinnitus, can easily affect normal life. First of all, because of tinnitus, it will affect sleep, lack of sleep will lead to mental malaise, easy to make mistakes, and the body is easy to collapse in this vicious circle for a long time, and even lead to depression. When tinnitus occurs, it is recommended to seek medical help for more effective relief, rather than ignoring the tinnitus problem.

If tinnitus occurs, we should pay attention to several aspects in our daily life, first of all, develop good living habits, try to quit smoking and drinking, and eat less spicy food. Secondly, eat more foods rich in iron and zinc, iron supplementation can prevent tinnitus and deafness in the elderly in advance, and zinc supplementation can alleviate cochlear aging.

Finally, it is necessary to reduce the intake of fat, fatty foods can easily lead to obesity, blood lipids become viscous, and arteriosclerosis is caused. The ear is more sensitive to blood supply disorders, and insufficient blood supply to the ear is also easy to induce tinnitus.

If you don't want your ears to buzz, you must pay attention to the protection of your ears at ordinary times, do you know all about tinnitus now?

Moderate tinnitus is intentional. Tinnitus occurs when people are tired or emotional. Ear buzzing refers to tinnitus, and tinnitus should be clear and specific, symptomatic, and some sounds can also be taken to improve symptoms.

1.Tinnitus may be a disease of the auditory system, which may be related to cerumen embolism, otitis media, etc., if it is caused by cerumen embolization, it is recommended to remove cerumen. If it is otitis media, it can be carried out under the guidance of a doctor, using drugs or surgery and other methods**, systemic antibiotics are required to control the infection, such as cephalosporin, and topical ear drops can also be used**, such as levofloxacin ear drops, if it is secretory otitis media, tympanic membrane puncture surgery can also be performed, and the symptoms of tinnitus can also be well relieved after the general primary disease**.

2.Tinnitus may also be related to some systemic diseases, such as hypertension, anxiety, depression, etc., if it is high blood pressure, you should use antihypertensive drugs to control blood pressure under the guidance of a doctor, and if it is anxiety and depression, you can also use medications**, such as sertraline.

3.If the tinnitus is severe and no specific cause can be found, sound can also be performed, mainly tinnitus habituation** and cognitive behavior** and masking**.

Keep away from noise, pay attention to the cleanliness of your ears, and ensure adequate sleep.

Buzzing in the ears, which is a sign of tinnitus. The more common causes of tinnitus are liver and gallbladder fire and kidney yin deficiency. In addition, it may also be caused by insufficient blood supply to the ear and ear disease.

In order to confirm the diagnosis, it is necessary to do an otological examination and the four diagnoses of looking, smelling, asking, and cutting in traditional Chinese medicine, and dialectical medication. If it is caused by nephritis deficiency, you can use traditional Chinese medicine to nourish yin and nourish the kidney. If it is caused by a strong liver fire, you can use gunpowder to clear the liver and laxative.

Patients with tinnitus should not eat spicy food to avoid aggravating the condition.

If it's once in a while, it doesn't matter, if it's like this for a long time, it's probably tinnitus. Then you should go to the hospital for a check-up to see if this is the case? Do I need to be hospitalized**?

Or can you use a little medicine, and you can get good right away.

When I buzz, I squat down on the ground and put my head down.

What should I do if my ears ring? Buzzing in the ears, possibly earwax in the earbuds. If you are blocking the eardrum, you can see the otolaryngology department at the local hospital and observe it with an otoendoscope.

A buzzing ear may be tinnitus, and it is recommended to go to the hospital to have a look.

It should be tinnitus, is it on fire recently, or is it something?