Blurred vision, how can it be improved?

Be sure to pay attention to the number of times you use your eyes, don't get tired of using your eyes, do more eye exercises, you can use a hot towel to compress your eyes, look at more green plants, look into the distance, and don't stare at the computer screen for a long time.

In daily life, don't look at your phone, don't look at iPad, don't watch TV, don't play game consoles, don't read newspapers.

Be sure to pay attention to rest, eat some carrots, do more eye exercises, and don't look at your phone at ordinary times.

1. Reduce the time spent on computers and mobile phones. Because looking at computers and mobile phones for a long time can cause eye fatigue and even decline, so it is important to pay attention to it.

2. Eat more carrots, pork liver, mangoes, grapes, and tomatoes to increase vitamin A. Vitamin A is an important substance for maintaining vision.

3. Do eye exercises. Relieves and regulates vision.

4. Go to the hospital to check whether there are any diseases such as keratitis and cataract. Because these diseases can also cause blurred vision.

5. Maintain good eye habits. Working for an hour, resting and looking into the distance.

6. Get a good night's sleep. Good sleep leads to better vision.

7. Go out and exercise more, don't stay at home all the time. Regular exercise is also good for eyesight.

1. Improper long-term eye use. In life, many people's eye habits are wrong, and maintaining the wrong eye method will lead to eye damage, but also lead to a high incidence of various eye diseases, affecting the normal vision of patients, so we must pay attention to eye care, use scientific methods to use eyes, and let the eyes rest every once in a while.

2. Eye diseases. Severe, infection, etc. are common causes of blurred vision, which cannot be alleviated by self-regulation, but should be carried out with the help of doctors through drugs, surgery, etc., so that patients can completely get rid of the injury and recover their health.

3. Wrong eating habits. Many people have the habit of partial eating in life, and with the increase of partial eating time, it will cause different degrees of damage to the eyes, which will then lead to problems such as blurred vision. Therefore, patients must pay attention to their personal diet and avoid picky eating.

4. Bad mood. Being under the influence of bad emotions for a long time will cause damage to the body, and will also directly affect the endocrine, resulting in abnormal blood supply to the eye, which in turn will induce various diseases. Therefore, everyone must pay attention to personal emotional changes, and if you are in a bad emotional state such as tension for a long time, you should adjust it in time.

Finally, as blurred vision becomes more and more common in life, people must pay attention to the causes of blurred vision. If you find that in addition to the symptoms of blurred vision, you also have eye pain, dryness, redness and swelling, it is likely that it is caused by the disease, and you must go to the hospital for help in time at this time, so that the doctor can help you with the symptoms**.

This may be more related to excessive use of the eyes, especially staring at the electronic screen for a long time, which will have blue light that is harmful to the eyes, because the wavelength of blue light is shorter, the focus point can not fall in the center of the retina normally, but falls in the front place, plus long-term use of the eye, it is easy to make the eyeball in a state of tension, resulting in eye fatigue, resulting in blurred vision and other symptoms, at this time, you can supplement the eyes with sufficient lutein, which is very effective in relieving eye fatigue. Bilberry lutein on the market can be a good supplement, and it can also help maintain eyesight.

The reason why the eyesight is getting worse and worse may be that the frequency of using the mobile phone is too high, and then often playing with the mobile phone, watching TV or reading books, excessive use of the eyes will cause eye fatigue, to properly relax the eyes, you can drink a little green tea, or wolfberry chrysanthemum tea, which is good for the recovery of vision.

There are many reasons for blurred vision, including physical diseases and organ damage, and it is necessary to go to the hospital for a comprehensive examination and prescribe the right medicine, whether it is the damage to the organs of the eye itself or other diseases.

Blurred vision is caused by excessive use of eyes, especially too many electronic products, so do eye exercises every day and try to use less electronic products.

The eyesight is getting worse and worse, or the myopia is getting worse, causing the vision to become more and more blurred, or the eyes have undergone qualitative changes, which will also lead to blurred vision.

There are three main reasons, the first is excessive use of eyes, long-term study, playing with mobile phones, in the long run, it will definitely blur vision; the second is to stay up late, and the eyes cannot rest; The third is diet, eating too much sugar can also affect eyesight.

Blurred vision is usually seen in the following conditions: first, ** sudden loss of visual acuity, usually seen in fundus vascular diseases, such as retinal artery vein occlusion, ischemic optic neuropathy, vitreous volume, blood retinal detachment, etc.; second, sudden loss of vision accompanied by eye pain, usually seen in acute angle-closure glaucoma, uveitis, etc.; Sudden loss of third transient visual acuity, which returns to normal within 24 hours, is usually seen in transient ischemic attacks, retinal ** arterial spasm, excessive fatigue, etc.

Generally speaking, after the age of 18, the vision is basically fixed, and the myopia will not be aggravated, usually pay attention to eye rest, avoid staying up late due to fatigue, try to play less mobile phone Internet access, more outdoor activities, it is best to wear appropriate glasses for ophthalmic examination, study posture to be correct, light to be sufficient, and avoid eye fatigue.

If you want to relieve yourself, do more eye exercises or wear an eye patch when you rest at night, and don't get tired of your eyes, look at the scenery in the distance, and let your eyes move away.

Vision is getting blurry because of overuse of the eyes, and laser surgery is an option.

Excessive use of the eyes.

Look more at greenery, less on the screen of your phone, have empty eye exercises, and exercise for walks.

What is the reason for the blurred vision. How to alleviate it? I think your blurred vision may be looking at your phone. Look at your phone less and you'll be relieved.

Blurred eyes simply represent decreased vision, depending on the degree of blurred vision and the cause of the disease. Long-term visual fatigue is due to problems with light. It may be myopia. Older people look more and more blurry, and it is considered to be dazzling or cataractic.