It is said that crabs belong to cold food, so can t girls eat more?

You can eat as much as you want, as long as the crab is cooked and the parasites in the Yiluo River are completely killed, you can eat it with confidence.

Yes, eating too much is very bad for a girl's body, because it is too cold.

Crab is a cold food, it is recommended not to take too much, so as not to cause stomach discomfort, everything is still in moderation, and it is not possible to eat it during special periods.

Crabs are cold, and women with cold palaces can eat less. Gong cold is generally caused by the poor flow of qi and blood in the body, which can be improved by the following methods:

1. Keep warm.

The most important task of conditioning the cold is to keep warm every day. Avoid cold in the lower abdomen, and female friends should also pay attention not to sit on cold stools during menstruation.

Keeping the feet warm is especially important, we all know that the cold comes from the athlete's foot, so we must do a good job of keeping the feet warm, prevent the palace from the cold from the feet, pay attention to the warmth of the feet, do not wear short skirts in the cold season, if you wear skirts, it is best to wear thick wool socks to prevent the cold from the feet.

2. Get enough sleep.

Adequate sleep is very good for the body, can help us regulate the cold of the palace, "the key to health, sleep first, sleep can restore essence, sleep can nourish qi, sleep can strengthen the spleen and stomach, sleep can strengthen bones and tendons." ”

3. Eat a reasonable diet.

Women with cold palaces must eat less raw and cold foods, such as cabbage, pears, bitter gourd, mung beans and other cold foods, and should eat more foods that nourish qi and warm up the body, such as red dates, peanuts, longan, etc., and can also take Jinchao'an to achieve a good effect of repelling cold and warming to help female friends improve the negative impact of cold problems on themselves and take care of their own physiological health.

4. Exercise more.

Exercise can speed up blood circulation, enhance resistance, and insist on exercising for half an hour a day to warm the whole body.

5. Optimism.

A positive and optimistic attitude helps us to regulate the cold of the palace, and an optimistic attitude dissolves the depression in the body. Maintaining an optimistic mood and a positive attitude towards the world is conducive to the storage of yang energy.

If you can eat it, it is recommended to eat crab and a cup of hot ginger tea to ward off the cold.

Because hairy crab is a cold food, especially the crab heart is cold (in the middle of the slightly concave and more middle), it is best to take out the crab heart when eating hairy crabs;

Drinking ginger tea can drive away cold, but also conducive to digestion, and also has the effects of warming the lungs and relieving cough, warming and stopping vomiting, and detoxifying fish and crab poison. Therefore, it is generally necessary to drink a cup of hot ginger tea after eating hairy crabs to ward off the cold. Don't worry too much, I hope it can help you and wish you happiness.

<>1. Crab is a cool food, and crab taste: salty and cold. Judgment of punching code.

2. Crab (páng xiè) is a mollusc, decapod, is a crustacean whose body is protected by a hard shell and breathes by gills. Taxonomicly, it is the same animal as shrimp, lobster, and hermit crab.

3. The vast majority of crabs live in the sea or near the sea, and some inhabit freshwater or land. Common crabs include pike crab, juju long-sea pike crab, blue crab and Chinese mitten crab (river crab, hairy digging crab, clear water crab) and so on.

1.Is crab a cold food? Traditional Chinese medicine believes that crabs are cold foods.

Traditional Chinese medicine has a long history of understanding the medicinal value of crabs. According to the record of "Rest and Recuperation Prescription", "it can replenish bone marrow, nourish liver yin, replenish gastric juice, strengthen muscles and bones, invigorate blood, and cure gangrene". In the modern "Dictionary of Traditional Chinese Medicine", it is said that its functions are:

Clearing heat, dispersing blood, collecting sores, curing muscle and bone wounds, scabies, lacquer sores, and burns". Crabs are known to be delicious, and this delicious taste comes from the nutritional value of crabs. In the edible part of the crab, every 100 grams contains 80 grams of water, 14 grams of protein, 2 or 6 grams of fat, grams of carbohydrates, grams of calcium, grams of phosphorus, grams of iron, grams of riboflavin, etc.

Muscles contain more than 10 kinds of free amino acids, among which glutamic acid, proline and arginine are more abundant. 2.What should I pay attention to when eating crabs?

1. It cannot be eaten with tea. Avoid drinking water while eating crabs and for 1 hour after eating crabs. First, tea will dilute gastric juice, which is not conducive to crab digestion; Second, the tannic acid in tea leaves will coagulate the proteins in crab meat.

Both of these reasons are not conducive to the digestion and absorption of crabs, and may also cause abdominal pain and diarrhea. 2. It cannot be eaten with persimmons. In autumn, the crabs are fat and the persimmons are ripe, but the two should not be eaten together.

Because the tannin and other ingredients in persimmons will coagulate the crab protein, if the coagulated substances remain in the intestine for a long time, they will ferment and rot, causing vomiting, abdominal pain, diarrhea and other reactions. Both crabs and persimmons are cold, and eating the same cold will damage the spleen and stomach. It is better not to eat crabs with grapes, pomegranates, hawthorns, pears, apples.

Yes, crabs belong to cold food, many people will eat crabs with wine when they eat them, and girls should eat crabs a little less, especially during menstruation, try not to eat, it is not good for the body.