Is a pear a cold fruit, is a pear a cold fruit

Yes, pears are relatively cold fruits, so it is best to eat them sparingly. Some people have a weak stomach and intestines, and eating pears will cause diarrhea.

Pears are cold fruits.

The pear is cool, sour, usually a deciduous tree or shrub, a very small number of varieties are evergreen, belonging to angiosperms, phylum dicots, the leaves are mostly ovate, and the size varies depending on the variety. The flowers are white or slightly yellowish or pink, with five petals. The shape of the fruit is round, and there are also those with a thinner base and a thicker tail, which is commonly known as a pear.

The fruit of pears is usually eaten and is not only juicy, sweet and sour, but also nutritious, containing a variety of vitamins and fiber. Different varieties of pears have completely different tastes and textures. Pears can be eaten raw or steamed.

Introduction to pears

The root system is developed, the vertical root depth can reach more than 2-3m, and the horizontal root distribution is wide, about 2 times the crown width. It is advisable to choose gentle slope mountainous areas with deep soil layer and good drainage for planting, especially sandy loam mountainous areas. Strong dryness, layering is more obvious.

The fruiting period is early, the fruiting period is long, some varieties begin to bear fruit in 2-3 years, and the peak fruiting period can be maintained for more than 50 years.

The root system is developed, the vertical root depth can reach more than 2-3m, and the horizontal root distribution is wide, about 2 times the crown width. It is advisable to choose gentle slope mountainous areas with deep soil layer and good drainage for planting, especially sandy loam mountainous areas. Strong dryness, layering is more obvious.

The fruiting period is early, the fruiting period is long, some varieties begin to bear fruit in 2-3 years, and the peak fruiting period can be maintained for more than 50 years.

Pears are a cool fruit.

Pears contain proteins, carbohydrates, B vitamins, potassium, calcium and other nutrients, which play an important role in human health. There are many ways to eat pears. When eaten raw, they are sweet, crunchy, and delicious and juicy.

Pears contain a variety of vitamins, potassium and calcium, which have the effects of lowering blood pressure, clearing heat, calming the nerves and diuretic, and have a certain effect on dizziness, palpitations and tinnitus associated with high blood pressure and heart disease. Eating raw pears can alleviate the symptoms of yin deficiency caused by upper respiratory tract infections, such as dry throat, itchy pain, dry cough, polydipsia, hot flashes, etc. Benefits of pears.

1.Prevent osteoporosis.

Pears are rich in boron, one of the essential minerals for the human body, and are also rich in vitamin K, which can strengthen bones and prevent aging.

2.Fights allergic reactions.

Pears are one of the first choices for babies because they are neutral foods and contain the natural antihistamine quercetin, so they are not easy to cause allergic reactions. People who need to take quercetin regularly to prevent allergic rhinitis may wish to eat more.

3.Prevention of type 2 diabetes.

Pears are rich in polyphenols, which are effective in fighting type 2 diabetes. Studies have shown that eating pears five times a week can improve insulin sensitivity and enhance anti-diabetic effects.

It is a cool fruit.

Because the pear is tender and juicy, contains 85% water, sweet and sour, and is rich in vitamins and trace elements such as calcium, phosphorus, iron, iodine, etc., it is known as "natural mineral water" and has been respected as "the sect of a hundred fruits" since ancient times. In autumn, the air is dry and there is less moisture, so if you can insist on eating a certain amount of pears every day, you can relieve autumn dryness and moisten your lungs.

Traditional Chinese medicine believes that the pear, which is sweet, slightly sour, and cool, returns to the lungs and stomach meridians, and has the function of moistening the lungs and eliminating phlegm, clearing away heat and generating Jin. Pears also contain a variety of vitamins and organic acids, which are beneficial to women's beauty and moisturizing the skin. Raw pear is cold and sweet, has the effect of moistening the lungs and relieving cough, nourishing yin and clearing heat, especially suitable for autumn consumption.

Pears are cold fruits.

Pears can moisten the lungs of Chizhou and relieve cough, but pears are cold, eating raw pears when it is cold will make the body feel cold, and when coughing caused by wind cold, you can't eat raw pears. When the cold nature of the cooked pear is removed, the pear skin becomes slightly bitter, and the effect of drying and moisturizing the lungs is completely released. The lignin in pear seeds is insoluble fiber, but when heated, it dissolves in the intestines and pulls harmful cholesterol out of the body.