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Pears are indeed cool fruits, it is relatively cold, and there is a lot of salicylic acid in it, so people who are not very good in the stomach drink people with cold stomach to try to eat pears, after all, people with a bad stomach can not eat raw and cold food, if you eat pears, it will aggravate the pressure of the stomach and intestines, and even more damage to the gastrointestinal function, so people with bad stomach still have to eat less.
Precautions for eating pears Next, let's talk about which groups of people are not suitable for eating pears, first of all, pears have a lot of sugar, so diabetics can't eat pears, in addition to the pears we just talked about, because they are cold food, even if they are not people with a bad stomach, they can't eat too much, otherwise they will be easy to diarrhea, causing their spleen and stomach to be weak, and for those who are already weak and cold, they can't eat it. In addition, we should also pay attention to one point, that is, pears should not be eaten together with radishes, because they will affect each other and cause some harm to metabolism.
Women should not eat pears during menstruation, female friends must pay attention, and they should not eat plums during menstruation, because pears are cold, we should pay attention to keeping warm during menstruation, fruits that are too cold can not be eaten, and some warm ones should be chosen, such as apples and longan, etc., we must protect ourselves during this period and avoid eating raw and cold melons and fruits.
The benefits of eating pears say that there are so many taboos of pears, so let's talk about the benefits of eating pears to us, first of all, if we usually eat more pears, it can improve our respiratory system and lung function, many people will boil some pear water to drink when they cough, it can be seen that it is still very effective, and pears are rich in vitamins, which can help us lower blood pressure and reduce fatigue, in addition to pears because they are cold fruits, Therefore, it has the effect of clearing heat and calming down.
Most fruits and vegetables have their own benefits and taboos, so we should also learn more when eating, don't eat them by mistake, and don't eat too much of anything, just be appropriate.
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Yes. Because pears are cold, people with a cold stomach will increase the burden on their stomachs when they eat them, so they should eat fewer pears.
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People with cold stomach should eat less pears, pears are cold and damp, and eating more will hurt the spleen and stomach, so people with spleen and stomach deficiency and cold should eat less pears.
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It is true that if a person with a cold stomach eats more pears, it may cause stomach pain or diarrhea.
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Sydney pear is a cool fruit, people with a cold stomach can not eat, if it is cold hands and feet, abdominal pain and cold people try not to eat Sydney, whether it is a healthy person or a person with a cold stomach, you should choose Sydney pears with appropriate care.
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When pears are stewed in soup or steamed in water and eaten, the coldness of pears decreases. After the pear is steamed, it also has the effect of clearing heat and relieving cough, moistening the lungs and dissolving phlegm. If you are steaming and cooking pears, it is better to add other medicinal and edible materials.
However, it is still necessary to pay attention to the fact that people with weak constitution and cold constitution should eat less pears.
Raw pear is cold and sweet, has the effect of moistening the lungs and relieving cough, nourishing yin and clearing heat, especially suitable for autumn consumption. The "Compendium of Materia Medica" records that the pear is also fluent in its sex. It can be used medicinally to treat wind and heat, moisten the lungs, cool the heart, eliminate phlegm, reduce fire, and detoxify.
Modern medical research has proved that pears do have the effects of moistening the lungs and clearing dryness, relieving cough and reducing phlegm, and nourishing blood and muscles.
Therefore, it is effective for patients with acute tracheitis and upper respiratory tract infection with dry throat, itching, pain, hoarseness, thick sputum, constipation, and red urine. Pears also have the effect of lowering blood pressure and nourishing yin and clearing heat, so patients with high blood pressure, hepatitis and liver cirrhosis often eat pears to be beneficial. Pears can be eaten raw, steamed, and made into soups and soups.
Cooked pears can be accompanied.
When eating pears cooked, you can also choose the food to add when steaming pears according to your actual situation. For patients who have a long dry cough or a more serious cough, you can add 10 grams of black plum and licorice, boil it with pears, and eat pears and drink soup after cooking.
The taste of black plum is sour, and the licorice is sweet, and when boiled with pears, the effect of nourishing yin and moistening the lungs and relieving cough is more obvious. Ume also has the effect of relieving cough in the lungs. The resulting soup has a sweet and refreshing taste, making it perfect for children. Moisturize yin and dryness, prevent and treat dryness of the mouth, nose, throat and **.
Green onion ginger and pear are boiled together, and the human body will have uncomfortable times in winter, because at this stage, dry evil and cold evil will often enter the human body, resulting in dry cough and runny nose. At this time, you can boil pear water to drink, add two or three slices of ginger and five or six green onions to the pot, cook for five or six minutes and then drink, once or twice a day, which can play a role in dispelling cold evil.
The above content reference: People's Health Network - How to eat pears in autumn, how to eat the best, People's Health Network - Three ways to eat pears to moisten the lungs But it is not advisable to eat more at a time.
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Sydney pear is a very delicious fruit, but it has a cold taste, for people with cold body and weak spleen and stomach, it is necessary to be cautious when eating Sydney, because it will aggravate the cold in the body, however, if the pear is cooked and eaten, it can reduce its coldness, so friends with cold body can use Sydney pear with other ingredients stewed and eaten.
As long as you understand the correct way to eat it, people with cold bodies can also eat pears.
The pear has a cold taste, enters the lungs, liver, and stomach meridians, and has the effect of clearing heat, moisturizing dryness, shengjin, coughing, and phlegm, and is a very good fruit, suitable for people with heat in the body. Eating too many pears will hurt the spleen and stomach, especially for people with spleen and stomach deficiency, it is not suitable to eat pears. However, people with a cold body can steam pears and eat them, which can eliminate the coldness of pears and have a good moisturizing effect.
1. Stewed pears with red dates and white fungus.
Ingredients: pear, red dates, white fungus, wolfberry, rock sugar. Method: Peel the pears and cut them into small pieces, soak the white fungus in warm water for 20 minutes and wash them, wash the red dates and wolfberries, and then put them in the pot together for an hour.
2. Apple Sydney milk syrup.
Ingredients: apples, pears, milk, rock sugar. Method: Peel and cut apples and pears into small pieces, then put them in a pot and add a small amount of water, boil for about 30 minutes, add rock sugar, turn off the heat after melting, add milk and mix before eating.
3. Stewed pears in red wine.
Ingredients: red wine, pear, rock sugar. Method:
Peel and slice the pears, put the water in the pot, add red wine and rock sugar after boiling, then add the cut pears, simmer for 10-15 minutes and serve. The red wine pear soup is bright in color, and the pear is refreshing to eat, and has the effect of moisturizing the throat and nourishing the skin.
In addition to the above practices, there are also stewed papaya with white fungus, stewed pork ribs with pear, stewed bird's nest with pear, stewed crucian carp with pear, etc., you can choose according to your taste.
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As a fruit, if the pear is used by a normal person, it has no effect, and if the person with a weak constitution does have a cold and wants to go to the cold, then it can be steamed and eaten with water.
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What does it mean that you eat to get rid of the coldness? If you want to eat it, you must use the first peel, cut the pear into pieces, put some rock sugar, and steam it in the pot.
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Pears can moisten the lungs and extinguish the fire, the autumn is dry and should be on the fire to eat pears, and the cold of pears is larger, you can peel and cut the pears into pieces, boil them with rock sugar and eat, so as to eliminate the cold of the pear, and can also achieve the function of moistening the lungs and relieving cough.
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Hello, when eating pears, if you are worried about the cold, you can boil it in boiling water or steam it, you can remove the coldness, but the taste will change.
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Cooking pears with water before eating them can remove their coldness, especially suitable for the elderly and children.
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Summary. For thirst, dry mouth, and throat discomfort caused by the decrease of oral fluid, drinking prickly pear soaked water appropriately can be a good effect on the growth of oral fluid and relieve thirst, dry mouth and throat discomfort. The prickly pear soaked in water is relatively cold, so it is forbidden to eat too much for people with spleen and stomach deficiency or cold constitution, otherwise it will add to the cold and cause discomfort.
How to remove the coolness of prickly pear, so that people with cold stomachs can also eat prickly pear?
For thirst, dry mouth, and throat discomfort caused by the decrease of fluid in the mouth, drinking prickly pear soaked water appropriately can be a good effect on the effect of relieving thirst, dry mouth and throat discomfort. The prickly pear soaked in water is relatively cold, so it is forbidden for people with spleen and stomach deficiency or cold constitution to eat too much, otherwise it will add to the cold and cause discomfort.
If you must eat it, you can eat it after concocting it.
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Pears are cool and cold, and have the effects of invigorating, moisturizing, clearing heat, dissolving phlegm, and relieving hangover; It is used for dry cough, thirst, constipation and other symptoms caused by fever and yin deficiency. Pears contain a lot of protein, fat, calcium, phosphorus, iron and glucose, fructose, malic acid, carotene and many vitamins. Pears are also the best medicine for diseases, and the folk commonly use rock sugar to steam pears and cough, and "pear paste sugar" is famous at home and abroad.
Let's talk about what groups should not eat pears, first of all, pears contain a lot of sugar, so diabetics can not eat pears, in addition, the pears we just mentioned because they are classified as cold ingredients, even if they are not people with bad stomach and intestines, they should not take too much, otherwise they will be easy to diarrhea, resulting in their own spleen and stomach weakness, and for these people who are originally weak and cold, they can not take it. In addition, you also need to pay attention to one point, that is, pears cannot be eaten together with the basket, because the two will affect each other, which will cause some damage to the basal metabolism.
Women must pay attention to the fact that they can not eat plums during the menstrual period, because pears are cold, we should pay attention to keeping warm at that time during the menstrual period, and we should not eat fresh fruits that are too icy, and we should choose some hot and humid ones, such as iphone dry longan, etc., we must protect ourselves well at this stage, and prohibit eating raw and cold food, fruits and vegetables.
<> talked about so many taboos of pears, so let's talk about what benefits eating pears will provide to everyone, the first is that if we usually eat more pears, it can improve everyone's respiratory tract and cardiopulmonary function, many people will boil some pear water to drink in the case of dry cough, it is not difficult to see that it is still very useful, and pears are rich in sufficient vitamins, which can help you reduce blood pressure and relieve fatigue, in addition, pears are cold fresh fruits, Therefore, it has the practical effect of clearing heat, detoxifying and calming.
Most vegetables and fruits have their own benefits and taboos, so we also need to master a lot while eating, do not swallow by mistake, and do not eat too much of anything, just moderately.
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People with a cold stomach need to eat less pears, and eating too much may cause diarrhea and abdominal pain.
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Because pears are cold fruits, people with cold stomachs should not eat them.
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Pears are moist and dry, and they are more suitable for making desserts such as stewed pears with rock sugar, autumn pear paste, small hanging pear soup, white fungus pear soup, lily and pear porridge, etc., which are simple, delicious and healthy. Winter is too cold, the fruit is also relatively cold, if you eat too cold, it is easy to hurt the spleen and stomach, especially children eat cold fruits, easy to get sick and have stomach, so in winter or eat less cold fruits, but children are growing their bodies, or eat some fruits.
Take out a juicy apple or pear on a cold day, because the temperature of the fruit is too low to cause it to feel too cold when eating, which affects the deliciousness we eat, plus this cold taste will let us affect the delicious taste of eating apples or pears when we eat, steam and eat, my family is more than two years old, and I can't eat too cold in winter, my mother-in-law puts the apple and pear on the plate every time, steaming for half an hour, the baby loves to eat, every time I clamo to eat two! Or cut the apples and pears into small pieces, put them in water and boil them to eat.
Apples and pears may feel comfortable to eat in the summer because the weather is hot and the fruits are cold, but like this season, it feels a little too cool to want to eat some apples and pears in the cold winter, so is there any way to improve this situation, there must be, now let's talk about apples and pears respectively. If it is too cold to eat apples and pears directly on a cold day, you might as well steam the fruit and eat it, and steam the whole fruit or slices in the pot for 15 or 20 minutes, you don't need to add anything, the steamed fruit slices are sweet and hot, and the taste is very good. In addition to steaming and eating, using fruit to make soup or boiling sugar water is a delicious and simple method.
I come to the pear to eat too cold in winter, what to do, I personally do this, wash it with warm water, or soak it in warm water for a few minutes, some are juiced to eat But there are some people who don't like to squeeze juice, you can eat it after 10 minutes of putting it near the heater, you might as well try it. Now the weather is cold and dry, it is really unbearable to eat apples and pears directly, it is recommended that you make apple and pear lean meat soup, this soup tastes sweet, fragrant and moistens the heart and spleen, and has the effect of removing dryness, going to fire, moistening the lungs, and replenishing the viscera.
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