Rebuild your life and be your best self.

The Reconstruction of Life by the author of this book, Louis Sea. Louise Hai suffered domestic violence as a child, ran away from home at the age of 15, was divorced at the age of 30, and suffered from cancer in her 40s. Louise Hai decided to get out of her predicament.

He started by changing himself. A spiritual journey towards an inner journey of discovery. Decades of spiritual healing have made her and led hundreds of thousands of people to happy lives.

Louishay became a famous spiritual teacher in the United States. Louise Sea believes in positive self-affirmation, happy thoughts, and a confident and relaxed face of each day.

Different people face the same thing and have different opinions will get different results. For example, if your husband is unemployed, he will tell his lover about it when he comes home. Different people have different reactions, and the first lover will think, you are unemployed, what should we do with our lives?

The second lover will think that it is not bad to be unemployed, and it is just time to take a break. The third lover will think that unemployment is a normal thing, and think about it, what should we do next? The first lover will think that losing your job is a bad thing.

Life will face embarrassment, and there will be pain in the heart. The third lover thinks that unemployment is a normal thing, accepts it, and actively looks for ways to solve the problems faced in life. The heart is a state of positive coping.

In life, there are many people who face things, have negative thoughts, and are in a state of pain in their hearts. Sometimes it's because some people have negative thoughts, which leads to a negative outcome, and in the end, the inner state will become more and more painful.

Louishai often said to himself: good days are ahead, this thought dispelled the fear of Weihong's return, and made him face each day confidently and relaxed. This is how he corrects his thoughts all the time, so that his life has a wonderful and fantastic change.

How can I change my beliefs? First, send out a positive thought. Second, believe in the idea, and the positive outcome. Third, positive self-affirmation and positive action.

The book Reconstructing Life is written by Louis Sea, and the main message in the book is: love yourself, accept yourself, and find the true value of life.

We look at others differently, how we treat them, and we will have different life presentations.

The following two sentences are worth thinking about:

Everyone has ulterior motives and ill intentions towards me.

All of them have been very helpful to me.

Everyone's life is created by themselves, everyone will be dissatisfied with themselves, everyone will hate themselves, and these all come from our lack of confidence in ourselves, we will more or less have the idea of "I am not good enough".

So we get resentment, guilt, etc.

And if we want to get rid of this root cause, we need to accept ourselves, accept all our good and bad behavior habits, and the diseases of people's bodies are also related to family members.

The person draws a line from the middle, the left is related to the female and the right is related to the male.

Allergies, acne, hemorrhoids, arthritis, asthma, and all kinds of body aches and pains all have their own internal causes.

The book lists 25 diseases with a mind-body comparison, that is, the causes and root causes of each disease and how to alleviate them.

The four worst habits in life:

Resentment, criticism, fear, guilt. And at the bottom of these four habits are that we feel that we are not good enough.

All the unhappiness and discomfort in life are related to intolerance, and all the unhappiness is caused by the hostility of others coming at us.

In short, the most interesting thing about this book is that the author helps us find the root of some problems and teaches us that we are worthy of love.

It also helps us to heal ourselves through ourselves. Only when we are satisfied with ourselves can we be satisfied with others and have a more abundant life.

Back to the theme, Liang Qing is: love yourself, accept yourself from hail, and find the value of life.

In the past few days, I have finished reading the book "The Reconstruction of Life", and I have a different understanding of human life!

The content of this book is very similar to the point of view of the Law of Attraction, now let's talk about the parts of the article that helped me!

One: The reconstruction of life starts from the heart!

The heart here is not the flesh of our body! The heart here refers to our brain, our subconscious!

The job of our flesh is to beat, but just imagine, if one day, its thoughts and emotions are bad and it stops working, we can only end the fight! So this heart is not our flesh heart! Why the subconscious?

Because the answer given at the level of consciousness is the answer we give based on our experience, our thinking, not the answer that we really want within ourselves!

Two: Why should you rebuild your own life?

Because you live an unhappy life, you are very screwed, and you are a failure!

Why is it that some people can be rich and prosperous, and they can have smooth sailing? And you, but all kinds of unsatisfactory? In addition to the theory of predestination, there is also a kind of certainty: the law of attraction, or the law of conservation of energy!

A person who truly lives abundantly and abundantly, he lives his true self, according to his subconscious, his true inner self, and has nothing to do with others. For example: Xu Jinglei's freedom and ease, Sun Li's "willfulness" in work, Chen Zhipeng's "personality", heartthrob Chen Hao's "down-to-earthness", and Wang Deshun's comfort and so on!

Three: How to rebuild your life?

1: Love yourself.

In both the Law of Attraction and the book "The Reconstruction of Life", there are two actions about loving yourself, one is "looking in the mirror"!The second is to affirm and praise yourself! The purpose of this is to make yourself fall in love with yourself!

Only when people truly fall in love with themselves can they give love from the heart, attract love, and get love!

2: Change the mode of dialogue between yourself and yourself.

There is no right or wrong in the brain, there is no moral criticism, there is nothing wrong with the things themselves, what is wrong is our attitude towards events and cognition. If your cognition of something is positive and sunny, then your whole person's mental state and the energy exuded by your body are also positive and sunny, and it is also this kind of people, things, and things that attract you into your life! Then the opposite cognitive model and attitude attract negative and passive people, things, and things!

The life form you have at the moment is a ...... that has accumulated little by little from countless of your cognitive patterns

If you are not satisfied with yourself right now, then please read this book! If you want to make your life brighter, read this book, it will give you the way you want!