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Chronic gastritis is a type of gastritis and one of the common clinical diseases. The cause of its treatment is mostly caused by bad lifestyle habits such as uncontrolled diet, spicy food, raw and cold food, and poor mental state. Chronic gastritis must not eat fatty meat, cream, fried food, peppers, onions, peppers, mustard, tea, coffee, etc.
For those with excessive stomach acid, it is not easy to make thick soup. At the same time, high-fiber vegetables, such as celery, leeks, radish, kale, bamboo shoots, etc., are not recommended to eat. It is also not recommended to drink various spices and drinks, including alcohol.
It is advisable to eat small meals often to help gastritis**. Eating more high-protein foods and vitamins can promote the healing of inflammation and relieve gastrointestinal symptoms.
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It is best not to eat greasy foods, such as pork belly, fatty meat, and belly. It is best not to eat less nuts, because they are more greasy, such as peanuts, sesame and walnuts, which can also cause bloating. It is also necessary to go back for regular check-ups, preferably gastroscopy every year or so, and to maintain emotional stability, not to be too irritated, and not to stay up late, to maintain a normal work and rest time.
In normal times, we must pay attention to hot pot, spicy hot, barbecue and other foods, and try to reduce the intake.
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Do not eat chili, fried, wine, cold, greasy and poorly digested food as much as possible, in fact, in the process of conditioning, you must pay attention to control your diet, do not eat other foods, otherwise it will be in vain.
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In your daily life, do not eat raw and cold food, fried food, and do not smoke or drink alcohol, and do not eat too hard, very strong food, and do not eat too hot food. In daily life, you should eat more easily digestible foods, eat more fresh vegetables and fruits, and you should also quit smoking and drinking.
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Fast food, junk food, harder food than shivering, glutinous rice, sorghum, and greasy, these foods are not to be eaten. The diet must be based on light liquid oak, do not eat food with prickly holes, take care of the stomach regularly, and so on.
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Chronic gastritis can be improved by dietary therapy, and the stomach itself should be divided into three points and seven points of nourishment, and food is the main means.
Foods that nourish and protect the stomach should be rich in pectin, dietary fiber, carotene, etc., such as pumpkin, yam, millet, purple sweet potato, jujube, carrot, tomato, spinach, cabbage, peanuts, milk, pork belly, porridge, steamed buns, etc.
In addition, drink Changweibao tea every day, internal adjustment, nourish the stomach, protect the gastric mucosa, to cure chronic gastritis, it is not enough to rely on dietary therapy alone, and some living habits must be changed. For example, it is necessary to relax mental stress, ensure adequate sleep, insist on moderate exercise every day, avoid spicy food, eat on time, eat small and frequent meals, and pay attention to keeping the stomach warm.
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Oral: Ranie, stomach friend, gentamicin, eat some morpholine before meals**, in addition, pay attention to avoid eating in the diet: such as spicy, sugary, don't overeat when eating, and pay attention not to catch a cold.
The treatment of gastric diseases is often said to be divided into three treatments, seven points of nourishment, and the adjustment of lifestyle is quite critical to the treatment of chronic gastritis, especially the regulation of diet. For the dietary conditioning of chronic gastritis, we should pay attention to the following aspects: 1. Regular diet, three meals a day, eat in time when it is time to eat, and do not be hungry and full; 2. Eat light and digestible foods, such as porridge water, noodle soup and other digestible and soft foods; 3. It is forbidden to take spicy foods, such as chili peppers, curries and other spicy foods; 4. It is forbidden to eat raw and cold food, such as raw vegetable salad or cold drinks, ice cream, etc., and encourage the consumption of warm food; 5. It is forbidden to eat excessively greasy food, such as fatty foods such as big fish and meat; 6. It is forbidden to eat acidic foods, such as vinegar, lemon and other foods with high acidity, and everyone should try to eat as little as possible, because many chronic gastritis are caused by increased gastric acid secretion. >>>More
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