What foods can not be eaten by people with acne, and which ones should be eaten more, please 3Q

Updated on healthy 2024-03-03
6 answers
  1. Anonymous users2024-02-06

    Beef, mutton, oily food can not be eaten, acne people generally eat bananas well, bananas can reduce swelling, so generally eat bananas, and, some people are because of playing the computer for too long, hormone secretion is too strong, in the ** formation of acne, now in the season, generally eat more apples.

  2. Anonymous users2024-02-05

    Greasy, sweet, spicy should not be eaten. Eat plenty of vegetables and fruits. Eat a light diet.

  3. Anonymous users2024-02-04

    Isn't it oily skin? Generally, oily skin is prone to acne The reason is that the acne skin caused by excessive oil secretion on the face, and eating fried and grilled food can also lead to acne! So if you have these eating habits, try to pay attention to improving them!

    Cleaning and oil control is also the most important point for you!

  4. Anonymous users2024-02-03

    I don't think they can eat fried food because after eating fried food, they will get more angry and they will be more prone to acne.

  5. Anonymous users2024-02-02

    There are many people who are very prone to acne during puberty, and they can make themselves very distressed. At this time, you need to pay attention to your diet, try to make your diet lighter, reduce some spicy foods, and resist sugar. <>

    Many people think that the root factor of acne is eating spicy food, but this is not the case, because everyone eats too much sugary food, especially women like to eat desserts very much, these desserts are easy to make themselves acne, so everyone should properly carry out anti-sugar do not eat some sweets, let alone drink milk tea. Sometimes acne is caused by staying up late or not cleaning properly, so we need to clean our own ** regularly, if you have oily skin, once or twice a week, if you have dry skin, you can do it once a week, and after the cleaning is completed, you can apply a hydration** to replenish the water. <>

    There are many people who go to bed after more than 12 o'clock every night, and staying up late will also make their endocrine disorders, resulting in a lot of acne on the face, so everyone should go to bed as early as possible and develop a good habit. We don't squeeze with our hands, which will damage us**, you can go to a professional medical institution for a treatment, after the treatment is completed, we can apply some acne medicine, so that it is convenient to quickly intermittent acne and let it heal. <>

    People who love acne should not eat too many sweets, such as cakes, milk tea, desserts, etc., try not to eat hot pot or some fried food, make their diet lighter, you can eat more fruits, supplement vitamins so that you can prevent the growth of acne, in order to have a beautiful appearance, you need to pay more attention to your diet, so that you can have a beautiful face.

  6. Anonymous users2024-02-01

    People who often have acne are caused by internal heat. Eat less hot dishes, such as chili peppers, ginger, and garlic. They are all calorie-energy, relatively high foods, and should not be eaten more.

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