I have my own thoughts, but I don t want to say them.

In fact, you are deceiving yourself, and the only way to feel good is to vent, but you can choose the way to vent that suits your psychological state.

I think you might as well use the Internet to find a stranger and confide in him (her), because of strangeness, you can have no scruples! Even crying.

Because of the strangeness, you can open your heart! Even laughing wildly, ·· Both can be vented! You can be comforted again, and then you can also choose to disappear into the vast sea of nets!

I strolled through the autumn maple forest.

Gazing lovingly at the fallen dead leaves.

You fly lightly and gracefully in the air.

Remarkable magnificence flashed across the sky under the frost of the stars.

The chirping of the sub-rules accompanies you.

The clear sky will shine in the hope of new green in the season of tomorrow.

I don't know if you're a girl or not.

My wife is the kind of person who doesn't want to speak up, including her parents.

But she's willing to tell me, she's willing to talk to me, and it's not something you can do in a day or two, so I want to tell you, tell someone you trust, but this person must not be a parent.

The Internet is your best person to talk to, and sometimes you don't want to be discovered and don't want to say anything. But when you are at your lowest emotion, just a gentle greeting or concern will be inexplicably moved.

Think more about it yourself in the positive and negative directions, and it will naturally get through Honey, I wish you happiness!

Talk to someone you trust.

Not everyone is willing to open their hearts to others, and there is nothing wrong with keeping a little secret of their own once in a while. If you can solve your own problems, then there is no need to tell others, if you can't do it, why not try to seek help from others?

Well, mobile phone recording, listen to it many times, self-decompose!

It's not important to say it, it's not important to say it, there's nothing wrong with whining once in a while, but the object has to be right.

I can't say what I have in my heart.

Or what if something doesn't happen?

First of all, you have to figure out whether you have something in your heart that no one can talk to, or if you can't say things clearly in your heart.

If there is no one to tell, then you can find a netizen who doesn't know each other, preferably from another place, he doesn't know who you are, he doesn't know where you are, if this person is still trustworthy, then you can talk to him about what is in your heart.

If the language skills are relatively poor, then you can take a piece of paper and write out what you want to say and what you want to say, and then revise it to the right one.

I'll talk about it when I approve it.

Hello, things are held in your heart, even if it does not cause psychological problems for a long time, it will affect your daily work and life.

There may be two reasons why I can't say it: First, it may be because it is inconvenient to say. The second possibility is that you haven't found someone to talk to.

First of all, if it is inconvenient to say this, you can consider writing a diary to pour out the things that are in your heart, and rethink the ins and outs of the whole thing in the process of writing a diary, so that it is possible to unravel the knots and clear your mind repeatedly.

Secondly, if you can't find a convenient person to talk to, you can consider both. One is to talk to your closest family members or close friends, no matter what, they will stand in your own way, and it will be no problem to talk to them. The second is to talk to someone who is facing this with you, or someone who has a similar confusion as you, who understands you best.

Finally, if you have been suffering from this kind of distress for a long time, it is recommended that you consult professional psychological counseling in time to solve the psychological dilemma as soon as possible.

The best way is to find someone to say what is in your heart, you can find family members or confidants and friends, confide in them, and at the same time ask for their views or suggestions on this matter, so that they can refer to it in the future, and at the same time try to adjust their mentality, listen to songs, go out for a walk, and have sufficient confidence, no matter how difficult the process is, it will pass, no matter how difficult things will be properly solved after all.

There is something in my heart that I can't say, or I can't say something. What to do.

Many people have this feeling: if they can't say something in their hearts, or they can't understand it in their hearts, people will think that it is a problem of expression ability, and they will feel that their vocabulary is not enough, in fact, except for people who specialize in writing work or speeches, the expression ability of most people is about the same. There are roughly two reasons for the situation you said: First, you said that "sometimes" some ideas cannot be expressed, which means that you can express most things clearly and clearly, so this "sometimes" is very important, you can recall the difference between the problems that cannot be expressed and those that are expressed, and I believe you can see a fact:

The things that can be expressed smoothly are the things that can be clearly determined in your heart, and the things that cannot be expressed show that they are still vague in your heart, at least there are no clear feelings, there may be conflicting cognitions in the feelings, and the overall feeling of things is still very trivial, and these feelings have not been integrated and unified. The solution: a more comprehensive understanding of things, a clearer understanding of things; Resolve inner conflicts.

Second, the reason why inner feelings cannot be translated into language, or it may be that in the process of growing up, some feelings are pressed into the subconscious and have never been "named" by the conscious level, for example: you know a person, but you don't know his name, when you want to introduce this person, you will say his various characteristics, but the other party still doesn't know who this person is, because you don't know his name, it is difficult to tell. Workaround:

For these unnamed feelings and emotions, through more detailed self-feeling, meditation or meditation, to be with your body and feelings, this is also the process of re-understanding yourself, exploring yourself, and making vague feelings clear

Hello, find a netizen, someone you don't know, and then tell him everything in your heart, and delete this person after you finish speaking.

If you have something in your heart, you must say it, otherwise you will be depressed after a long time.

At this time, you should still let down your guard, don't be too anxious, you should say anything well, you should think about it clearly, and then you will be more comfortable in your heart.

Maybe the heart will be more depressed, I don't know how to tell, maybe things will be more complicated, and I will make myself a little confused.

So it's better to calm down and think about it, try not to suppress things in your heart, you can learn to release it to outdoor sports, or talk to family and friends, and slowly sort things out.

This means that it is difficult to talk about the things in your heart, and you don't tell others about it, you can find a stranger to tell it, or say that it is written down on paper and mailed out.

If you want people to know, tell them out loud, and if you don't want to, hide it as a secret, or find a private place to record it, and then do something you like to relax.

Find a close friend and tell the story, you won't be stuffy in your heart, and your heart will be brighter, try it!

If you have something in your heart that you can't say and no one to talk to, then write it down and write it down in the form of a diary.

There is something in my heart that I can't say, or I can't say something. What to do.

1. Train to recite texts or tell stories.

2. Put a doll across the seat and simulate communication with her (scenario hypothesis).

3. You can also write it down first and then say it, so that it will be better slowly.

If there is something in my heart that I can't say, or I can't say something, I think it will be suffocating, and I should open my heart and say it to my bosom friends.

You can find a place to vent, or talk to a small animal, sometimes just want to talk.

Hello! If you have something on your mind, you can talk to your best friend or talk to your mother, but don't hold it back. It's going to be depressing.

Keep a diary, record what you want to say and can't find anyone to say in a diary or electronic diary, when you write down a lot of what you want to say, you will find that your heart suddenly releases a lot.

Talk to a stranger you don't know.

Tell your mother, or keep your own diary, say it to yourself.

Maybe because the character is more self-reliant, self-reliant, and has a high dignity, so I don't know what I encountered, or I don't easily tell others about the troubles I encounter, and I may love myself if I have suffering, or hide the pain in my heart, and don't easily tell others, in fact, this kind of character is a character with very strong self-improvement and self-esteem, and I personally feel that this kind of person is very self-reliant and self-reliant, and the kind of character that is more dignified is worthy of admiration.

If you have always had something on your mind, you don't want to say it, you can't say it, you have been in your heart, after a long time, you will have a big change in your personality; And you may be overwhelmed by the heart! If you are even more cautious and filial, you may get depression.

Target! Therefore, you need to learn to share, communicate, and communicate with your friends, and don't keep things boring in your heart!

Summary. Yes, many things can be understood in the heart, and there is no need to say them, which is good for everyone.

No matter what you think in your heart, as long as you don't say it, you'll be fine.

Yes, many things can be understood in the heart, and there is no need to say them, which is good for everyone.

Others can only watch your actions, not control your thoughts.

Yes, ideas are decided by each person, and others cannot and have no right to control them.

There is also one thing in Henglu to accompany the dispersal, that is, I used Lu's I have a few pieces left in my sanitary napkin, and I forgot to find it, and then I found it, can others think that I am stingy, there is no need to look for it.

Because I looked for it in front of them.

Why can't you find this kind of thing, because you need it urgently, it's too late to buy it, it's definitely no problem to find it, how can you think you're stingy, it doesn't matter if you're not in a hurry, right?

Yes. I think it's normal.

Well, ideas and practices are two different things, right?

Of course.

Actions can be interfered with by others, but ideas by others can't be interfered with, right?

Yes.

Summary. It's okay if you don't say it, but you have to say what needs to be said.

No matter what you think in your heart, as long as you don't say it, you'll be fine.

It's okay if you don't say it, but you have to say what needs to be said.

If you feel okay with this topic, please give a like, the platform has an assessment. I have been doing counseling for 26 years, and meeting is fate, you can pay attention to it, and it will be convenient for family, marriage, and workplace in the future.

It's that others can't control your own thoughts, and others just watch your words and deeds.

People's ideas also influence each other. That's where persuasion comes in. Words and deeds also affect each other.

Ideas and practices are two different things.

The heart, the mouth, and the action can all be inconsistent.

How to talk like someone else sees your heart.

There is a kind of weakness in talking to others.

It may be a social phobia.

How to be confident.

Communicate with friends with positive energy.

Well, don't be afraid, don't let others see what you think. That's right.