How to clean a dirty yoga mat, how to clean a yoga mat

One organic disinfectant commonly used to clean up dirty yoga mats is a mixture of distilled water and white vinegar with a small amount of tea tree oil. Tea tree oil is an antimicrobial agent that is effective in killing harmful bacteria and fungi that remain on the mat. Combine this with the antimicrobial properties in white vinegar and you have a double antivirus function that disinfects your mats thoroughly.

How to disinfect the mat: Spray the solution on both sides of the yoga mat and wipe the solution with a towel. This kills any bacteria that remain on the surface of the mat.

Both sides of the mat should be cleaned, as routinely microorganisms migrate from the dirty side to the clean side. When you roll up the mat, the side that touches the floor will stay in the area where you often place your feet, hands, chest, back, and face, so spraying all surfaces of the mat is essential to keep unnecessary dirt at bay.

Regular disinfection of your mats can not only help prevent diseases such as athlete's foot, plantar warts, staphylococcal infections, and ringworm, but it can also help remove dirt and grease from the surface of your mat. All of these can lead to ** diseases, including acne.

However, sanitizing methods alone won't make your yoga mat tidy. When the pad surface is particularly dirty and smelly, it is necessary to scrub it with soap. Dish soap is especially good for cleaning yoga mats because they contain common chemicals, such as chlorine.

Just use a few drops of dishwashing liquid. Too much will leave a smooth film on the surface of the mat. Using a microfiber cloth to scrub your yoga mat is best, and a sponge or soft old cotton t-shirt is also fine.

To clean the yoga mat: Add warm water and a few drops of dish soap to the spray bottle. Spray the mat with the solution and wipe it off with a microfiber cloth. Don't rub too hard, though. Scrub both sides carefully. Finally, rinse the mat with warm water and allow it to air dry.

Wash your yoga mat with soap and water at least once a month. If you take hot yoga classes, you should do it more often. Although the smell of your mat will alert you when you need to clean, by the time it starts to stink, it's already absorbing a lot of sweat and dirt, so sticking to cleaning it once a month will ensure that your mat stays clean.

Add an appropriate amount of baking soda, half a cap of alcohol or liquor, and a few drops of toilet water to a small half cup of warm water, soak it in a paper towel or rag, squeeze out the water slightly after fully soaking it, use it to wipe the yoga mat, and then wipe it once or twice with water and dry it.

How to clean a yoga mat.

Method 1. A bottle of water, add a few drops of dish soap (there are also sprays on the market that specialize in cleaning yoga mats), and place the mixture in a sprayer. Spray the yoga mat directly and wipe it dry with a dry cloth.

This method is suitable for the usual yoga mat cleaning. If the yoga mat has not been cleaned for a long time and is very dirty, then the following method should be used.

Method two. Scrub the surface of the yoga mat with soapy water or body soap, and then rinse off the foam with water until your hands don't feel slippery. Then dry it and you're good to go.

Precautions. 1. During the cleaning process, the less soapy water, dish soap, shower gel, etc., the better, because if the cleaning is not clean, it may remain on the mat. If it goes down for a long time, the mat will become slippery and affect the use.

2. The frequency of cleaning is determined according to the frequency of use. If you use it regularly, wash it once a week.

3. All cleaning methods, after wiping dry, must be placed in a ventilated place to dry.

4. Yoga mats should not be exposed to the sun. Because the yoga mat after exposure to the sun may crack or even peel off.

3. Different cleaning methods for yoga mats of different materials.

Then yoga mats of different materials should also pay attention to different methods in the cleaning process.

Most of the high-end yoga mats are made of TPE's environmentally friendly material, which is non-absorbent and easy to clean. Relatively speaking, the cleaning method is simpler, after washing with the exchanged cleaning solution, wipe it dry and let it dry.

In the manufacturing process of PVC yoga mats, because there is a gap between the molecules, a large amount of water may be inhaled during the cleaning process. Obviously, the mat will become heavier after washing. At this time, it is necessary to pay attention to using a large dry towel to absorb the water, and put it in a ventilated place to dry until it is completely dried before it can be used again.

First, the correct way to clean the yoga mat.

The following is the correct way to clean up the yoga mat, I hope it can help you.

Method steps.

1 Put water in a basin, add an appropriate amount of washing liquid, and stir well.

2 Place the towel in the basin, wet it and wring it out.

3 Wipe the yoga mat with a towel and wipe the dirt off the yoga mat.

4 Replace the basin with clean water and wash the towel with clean water.

5 Then wipe the yoga mat with a towel of sensation and wipe the washing liquid off the yoga mat.

6 At this point, the yoga mat is cleaned.

7 Finally, place the yoga mat in a cool, ventilated place to dry, and not expose it to the sun, as the mat will crack. After drying, attach it with a yoga mat strap or use it directly.

Second, the cleaning method of yoga mats.

Method steps.

1 Yoga mats that have not been cleaned for a long time and have deep stains can be cleaned with laundry detergent water: fill a basin of water and add laundry detergent. Wash detergent as little as possible, as any residue will make the washed yoga mat slippery.

Gently scrub the mat with a cloth dipped in laundry detergent and rinse with water. Finally, roll it up with a dry towel and absorb any excess water. Air dry in a cool place and avoid direct sunlight.

2 In general, if you can use it 3-4 times a week, you can keep it hygienic by cleaning it every other week.

3 Yoga mats that are not too dirty can be cleaned in the usual way: two cups of water and 4 drops of dish soap are put into a sprayer, sprayed and washed, and then dried with a dry cloth.

3. Correct cleaning skills for yoga mats.

A yoga mat that is not too dirty can be washed like this:

1 Put 2 cups of water and 4 drops of dish soap into a sprayer, spray the yoga mat, and then wipe dry with a dry cloth.

2 Yoga mats that haven't been cleaned for a long time and have deep stains can be cleaned like this:

3 Fill the bathtub with cold water and add laundry detergent. The less laundry detergent the better, as any residue will make the washed yoga mat slippery. Then scrub the mat with a damp cloth and rinse it off.

Roll up the yoga mat with a large dry towel and absorb any excess water. Air dry in a cool place away from direct sunlight.

1. You can choose to wipe the yoga mat with a towel, add cleaning agent to the water and stir evenly, soak the towel in it, wipe the yoga mat after wetting, and wipe it with clean water after wiping both sides.

2. You can also use the shower head to rinse, and after rinsing, you can hang it in a cool place to dry, and do not expose it to the sun, so as not to fade the yoga mat.

Although the yoga mat is made of good material, elastic, and specially prepared for people who practice yoga, many beginners do not know how to clean the yoga mat because there are many non-slip patterns and particles on the surface. Let the encyclopedia introduce to you how to clean the yoga mat and how to maintain the yoga mat. Prepare a towel for washing the yoga mat, a basin, detergent, and an appropriate amount of water.

1. Pour an appropriate amount of water into the basin, add an appropriate amount of washing liquid, and stir well.

2. Put the towel specially used to wash the yoga mat into the water to soak it safely, and wring out the towel after wetting.

3. Wipe the yoga mat back and forth with a towel, both the front and the side, and wipe the dirt and sweat stains of the yoga mat clean.

4. Replace the detergent water on the basin with clean water, wash the towel, and continue to wipe both sides of the yoga mat back and forth with a clean towel until the detergent on the yoga mat is wiped clean, and it is OK.

If you practice yoga regularly, it is recommended to wash your yoga mat every other week. If the mat has not been used for a long time and becomes very dirty, use a large container, fill it with cold water, pour in a little laundry detergent, put it in the mat, and rinse it off while scrubbing it with a towel. Remember to rinse it off to avoid any residual laundry detergent that can cause your yoga mat to slip.

After washing, roll up the mat with a dry towel, absorb any excess water, open the mat, and place it in a cool and ventilated place to dry.

Yoga mat is almost a must-have thing for every girl who likes fitness, yoga mat is a very important thing to assist fitness, you can use it at home, and it is very convenient, but yoga mat is not disposable after all, if it is dirty, how should it be cleaned at home?

1. Special detergent

Nowadays, many girls buy yoga mats on the **, buy some things online will often give away small things, such as buy yoga mats will give some detergent and the like, and the kind of detergent given away is generally very good cleaning effect, only need to use the sponge pad to wipe the surface of the yoga mat with detergent, no need to clean it with water, so it is more convenient to rent a dress.

2. Use a soft brush for washing

But if the yoga mat is dirty, and there is no detergent, we can also clean it with water, generally you can directly use detergent such as laundry detergent, add a soft brush to clean it, and finally clean it with water. The key is to be sure to use a soft brush, yoga mats are generally a relatively soft kind of material, if you use a hard brush, it is easy to break. It is best to scrub with a rag, but it may be difficult to clean off the detergent in the end, so it will take several more cleanings, so this cleaning method is more water-intensive.

3. Pay attention to maintenance

In fact, it is not easy to get dirty during the use of yoga mats, if you only use them at home. For example, if we need to use a yoga mat to do some stretching movements after exercising, it is best to stand barefoot and wash our feet. The front of the yoga mat generally has parallel lines and regular protrusions, so standing barefoot on it is also more non-slip and has a certain massage effect.