It s boring and tiring, what should I do?

Updated on psychology 2024-07-21
2 answers
  1. Anonymous users2024-02-13

    First of all, it is necessary to discover the value of your own life.

    Whether a person's life is interesting or not needs to be discovered by oneself. Man is the spirit of all things, can see the blue sky, can listen to the wonderful **, can speak beautiful words, can think about all kinds of problems, can do a lot of things, can produce feelings of joy, anger and sorrow, and so on. If you think about it, you have treasures all over your body, how amazing it is, and it is beyond the reach of other beings, except for people.

    Think again, you are the comfort and hope of your parents. It brings laughter and joy to parents. That's what life is all about.

    Second, we need to change our mindset. It is the norm of life to live a tiring life. If a person wants to survive, he needs to struggle; If a person wants to live a better life, he needs to work hard; If a person wants to continue to grow and surpass, he needs to keep doing things and keep thinking.

    It is necessary to taste the taste of tiredness and discover the value of tiredness.

    All in all, if you observe more, think more, and read more, you will discover the joy of your life and the value of your life.

  2. Anonymous users2024-02-12

    Summary. If you feel that life is not interesting, you must actively carry out it, and the main methods are psychology, medication and self-adjustment. Psychology is mainly cognitive behavior, Morita, as well as humanism, family, etc., you can choose the method that suits you.

    If there is a conflict in the family relationship, such as a tense relationship with your parents, you can consider starting a family**. If you have some problems with your personality and some bad experiences in your childhood, you can also consider the ** method of psychoanalysis. In terms of drugs, it is mainly more serious to feel that life is not interesting, even depressed, unhappy, pessimistic, negative thoughts, and even suicidal behavior, consider taking antidepressants, such as commonly used antidepressants, such as sertraline, fluoxetine, paroxetine, venlafaxine, agomelatine, etc.

    Self-adjustment is also very important, especially to face life positively, think more about the positive aspects of your family and current life, but also improve your self-confidence and work hard to develop relationships. Moderate exercise, especially running, swimming, etc., can be effective in slowing down.

    If you feel that life is not interesting, you must actively carry out it, and the main methods are psychology, medication and self-adjustment. Psychology is mainly cognitive behavior, Morita, as well as humanism, family, etc., you can choose the method that suits you. If there is a conflict in the family relationship, such as a tense relationship with your parents, you can consider starting a family**.

    If you have some problems with your personality and some bad experiences in your childhood, you can also consider the ** method of psychoanalysis. In terms of drugs, it is mainly more serious to feel that life is not interesting, even depressed, unhappy, pessimistic, negative thoughts, and even suicidal behavior, consider taking antidepressants, such as commonly used antidepressants, such as sertraline, fluoxetine, paroxetine, venlafaxine, agomelatine, etc. Self-adjustment is also very important, especially to face life positively, think more about the positive aspects of your family and current life, but also improve your self-confidence and work hard to develop relationships.

    Moderate exercise, especially running, swimming, etc., can be effective in slowing down.

    Dear, although this world is not perfect, there is always a guardian of you, I hope mine is helpful to you, give a thumbs up.

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