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1) Fresh sea cucumber carries bacteria and even viruses, and if it is not handled properly, it is easy to cause illness if eaten directly!
2) The protein and mucopolysaccharide of sea cucumber are macromolecules, and the nutrients are not easily absorbed by the human body in the colloid, so direct consumption of fresh sea cucumber may cause a burden on the digestive system.
3) It is easy to grasp the heat when cooking, and if it is not cooked and delicious, it is easy to have diarrhea!
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From a health point of view, it is not recommended to eat live sea cucumbers. The so-called live sea cucumber refers to the raw sea cucumber that has not been processed and cooked, and this raw sea cucumber contains a large number of parasites and bacteria in the body. Eating live seafood directly may lead to the ingestion of harmful ingredients into the human body, resulting in abdominal pain, diarrhea, nausea, vomiting, allergies and other phenomena, which is not conducive to human health.
If you must eat live sea cucumber raw, it is recommended to soak it in aged vinegar and eat it, which can reduce the content of harmful substances in live sea cucumber to a certain extent.
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Health and epidemic prevention experts believe that "eating raw sea cucumbers is unhygienic, because fresh sea cucumbers may carry germs in the body, if you often eat untreated live sea cucumbers, it is likely to be invaded by bacteria and viruses and get sick, so sea cucumbers should not be eaten raw."
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Live sea cucumbers cannot be eaten raw. Because there are a lot of microorganisms and bacteria on the surface of his body. It's easy to get sick after eating it raw.
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Living sea cucumbers will carry various bacteria, and live sea cucumbers have more sea cucumber toxins, and people will have gastrointestinal discomfort when they eat them.
So it's better to eat dry goods.
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Live sea cucumbers (including all living organisms) may have parasites or germs in them, so they cannot be eaten raw. It is best to cook thoroughly before serving.
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Fresh sea cucumber can be eaten raw after soaking, and many sashimi and coleslaw are made with raw sea cucumber as raw material, which is introduced below.
Ingredients: 3 sea cucumbers, 2 cucumbers, appropriate amount of dried chili peppers, appropriate amount of Sichuan peppercorns, half a garlic, 1 spoonful of oyster sauce, 1 spoonful of light soy sauce, appropriate amount of sugar, a little salt.
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Live sea cucumbers cannot be eaten immediately, because the macromorphic combustion protein cannot be directly absorbed by the human body, so it needs to be eaten after it has been prepared.
How to choose sea cucumbers1. Sea cucumbers will have color differences even if they are in the same sea area, and when buying sea cucumbers, observe the body color of sea cucumbers, and sea cucumbers with the same color are inferior.
2. Relatively good sea cucumbers, the distribution and arrangement of sea cucumbers' spines are relatively neat.
3. Sea cucumbers can be picked by touch, and the sea cucumbers of Youhuai closed Qing quality are dried, and they feel dry to the touch; And the soft, sticky feeling is an inferior sea cucumber.
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Sea cucumber is a nutritious seafood that is rich in protein, minerals and vitamins, making it the best choice for people's health.
However, there are also some cases where people cannot eat sea cucumbers.
First of all, people with liver disease cannot eat sea cucumbers.
Sea cucumber is rich in protein, and the liver function of patients with liver disease is impaired, and it is impossible to effectively decompose protein.
Secondly, people with high blood pressure should not eat sea cucumbers.
Sea cucumber is rich in sodium, and the blood pressure of patients with high blood pressure is easy to rise.
In addition, people with kidney disease should not eat sea cucumbers.
Sea cucumber is rich in minerals, and the kidney function of patients with kidney disease is impaired and cannot be effectively excreted.
Finally, pregnant women should not eat sea cucumbers either.
Sea cucumber is rich in vitamins, and pregnant women have high nutritional needs, eating sea cucumber increases nutrient intake and affects the healthy development of the fetus.
In short, people with liver disease, high blood pressure, kidney disease and pregnant women should not eat sea cucumbers, so as not to affect the effect.
Therefore, before eating sea cucumbers, you must consult a doctor first to ensure your health.
The active ingredients contained in sea cucumber can improve the body's immune function and resist the erosion of diseases. The further development of modern science has proved that sea cucumber has the functions of enhancing immunity, strengthening the kidneys, improving the quality of life, nourishing blood and moisturizing dryness, regulating menstruation and beauty, anti-fatigue, delaying aging, and has strong anti-cancer activity.
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