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You are psychological! The bigger a person's temper is, the more fragile he is, so from the side, you are also a more fragile person, you care about these things very much, so you lose your temper, I think you are covering up! I don't know if I'm right, but it's mainly determined by your growth environment and your psychology!
I hope you can look at the problem from multiple angles, and try more fresh things in life! I hope you will change your way of doing things soon! Personal opinion, hope to be helpful to you friends!
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You have too much self-esteem, you're too competitive.
It's not a physical problem, it's a personality problem.
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Think on the positive side, think more about good things, keep telling yourself to be calm, this should be a psychological problem, just adjust your mood!!
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First of all, I want to say that face can't buy a friend who is really good to you. If you are a woman, I suggest you go for a check-up of the organs of the palace, if there is nothing wrong. That's your personality problem, and it can be changed.
Be brave and accept the mistakes you make, even if it's sorry. There is no one who does not make mistakes, there is a saying: be strict with yourself and be lenient with others.
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I don't have a very good temper, so try to control yourself.
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Read more books and you'll be fine!
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Summary. My dear, your problem teacher saw it. I feel like you don't like this state very much, and you lose your temper because of a trivial matter, probably because you have too many emotions suppressed before.
My dear, your problem teacher saw it. I feel like you don't like this state very much, and you lose your temper because of a trivial matter, probably because you have too many emotions suppressed before.
There is too much dissatisfaction in my heart.
There are no bad emotions, only emotions that are not seen and understood<>
It's just that I often feel sad because of some words that deny myself, and I start to feel itchy in my heart, and I start to scold and start crying.
Whoever denies his own words will be very sad when he listens to them.
But it's just a very normal advice between family members (I actually understand it after I calm down), but as soon as I hear it, I feel irritable, and the whole person feels angry, but after getting angry, my whole subconscious is actually confused, and I can realize that it is wrong.
Then when you were angry, you must have felt uncomfortable.
I feel that people who are in a certain mood don't want to hear this advice. It may just want a hug, or care about your emotions, but if the other party is reasonable or advised, it may feel unaccepted and understood, and who doesn't understand the reason.
Yes. <>
I can understand your emotions, you crave recognition, acceptance, you want your emotions to be seen, but they can't give you what you want.
So there will be anger.
How are you feeling right now?
It's better, but another teacher told me that I can talk to my friends more, and I poked the sore spot all of a sudden, I have no friends, I don't dare to socialize too much, I have a very serious inferiority complex, I still have a bit of a bad face, I am not good at expressing myself, I am not good at responding, and I will unconsciously dare not raise my head when talking to some people.
Have you ever thought that you also have strengths? Think about it.
If you don't have friends, poking at your sore spot means that you have a desire. And you don't dare to socialize more In fact, you are very kind at heart, and high sensitivity is an advantage.
Of course I crave! But no one likes to talk to me like this, I don't know how to respond, and girls with low emotional intelligence make friends.
What do you deduce from your low emotional intelligence?
If you know that you have low emotional intelligence, can you improve your emotional intelligence?
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Parents' temper tantrums can affect their children unconsciously and affect their personalities. There must be bear parents behind the bear children, which is very right. Children have a strong ability to imitate, like to learn from each other, and their parents' words and deeds are the child's template.
If parents don't control their emotions and lose their temper, children will learn from their parents and express their tantrums when their needs are not met.
I remember a time when I had a very bad temper and yelled at my children's education. The child didn't listen to me at all, but yelled at me. Our mother and daughter are on the tip of the needle, no one will let anyone, no one will obey anyone.
In the end, both of them were angry and broke up. Whether a temper tantrum will be short-lived or not varies from person to person. The literati are elegant, and the generals are irritable.
The irritability depends on whether it is a straight temper, and if you go straight and let go of your anger, you will be calm. Still holding back a breath of anger. The theory of traditional Chinese medicine is that qi hurts the liver greatly, and all diseases can be gained.
If you sprinkle too much fire, you will be angry and have little effect.
There are two prerequisites for a short temper, the premise is that you are angry and hurt your body, and the premise is that you anger others, and the anger of others hurts yourself. All kinds of diseases are born from anger, and the temperament and blood of the short-tempered people are not in harmony, which can not coordinate and harmoniously operate the various physiological organs of the body, thus causing harm, and over time, it will cause diseases and affect the health of the body. People who are sick and unhealthy often live in worry, fear, and cowardice.
After a long period of observation, as long as a short-tempered person does not skim his temper, speaks his words, and does not care about it later, such a person can live a long life. Current studies have found a strong relationship between mood and high blood pressure. Excessive irritability, anger, fear, and nervousness can lead to high blood pressure.
Looking at the people around you who are short-tempered and emotionally fluctuating, their physical, **, mental health and other aspects are generally unsatisfactory! Looking at those long-lived old people, all of them are gentle-tempered and tolerant people, which is enough to see how important mental health is to a person's lifespan.
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Yes. Emotions are always fluctuating, and tantrums occur when they disagree, which will harm several organs of the body, such as the liver, stomach and intestines, etc.
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Grumpy, of course, will affect your health, instantly make your blood pressure soar, and will burst your blood vessels, and will also allow yourself to form cerebral thrombosis.
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Temper tantrums can affect health, because anger is easy to damage the liver, and when emotions are unstable, endocrine can easily be dysregulated, resulting in unhealthy health.
Friends, the more you have to correct your mentality at this time, quarrels are inevitable between husband and wife. You can usually enlighten them from the side, but remember to treat them with indifference, which will only exacerbate the conflict. All in all, you can't worry about these things all day long, and end up overloading yourself with a miserable world. >>>More
If you often cry because of some trivial grievances, it must be because your psychological pressure is extreme, this is not the first time that this is the case, so you will collapse because of a little thing, and then you need to put down the things at hand and rest. Eat some favorite food, go to your favorite places to see, go out with your friends to relax, when your mood is relaxed, your psychological pressure will be much less, you can start again, and you will not have such a small ability to resist pressure.
First of all, you have to open a point, you must be relaxed, and give you some advice in the hope of helping you. >>>More
I think to put it, together ... Sometimes it's normal to get angry over little things ... If he thinks it's nothing, you have to review yourself, but don't be like this all the time, once in a while or twice may increase your relationship... >>>More
1. Don't respond immediately.
This is a great practice because there is a good chance that you will not be able to master the very effective method of "not responding immediately" in your lifetime, and you can usually reflect on yourself in your head. >>>More