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Anonymous users2024-02-12Nowadays, the pace of life and work is gradually accelerating, and many people have some small stomach problems. Once you have stomach problems, you can't be too presumptuous when eating, and you have to be careful even when eating fruits. The following 4 kinds of fruits should not be eaten too greedily by people with stomach problems.
Hawthorn: It hurts the stomach to eat on an empty stomach.
Hawthorn is a well-known natural medicine for digestion, it is rich in flavonoids and a lot of vitamins, which can improve the body's immunity. But experts believe that people with a bad stomach should not eat more hawthorn, otherwise it will attract stomach stones.
Because hawthorn contains more pectin and tannins, these substances are easy to combine into water-insoluble precipitates after contact with gastric acid, and then mix with food residues to form gastric stones, which may cause gastric ulcers, gastric bleeding, and even gastric wall necrosis. Patients with gastritis, hyperacidity, reflux gastritis, gastric ulcer, and reflux esophagitis are also not suitable for making tea with hawthorn.
Persimmon: Eat more and provoke persimmon stones in the stomach.
Persimmon has high nutritional value, it is rich in a variety of vitamins, with the effect of clearing heat and detoxifying, lowering blood pressure and stopping bleeding. But for people with stomach problems, persimmons can't be eaten too much even if they are good.
This is due to the fact that persimmons contain more tannic acid, and in an empty state, they will form hard lumps of different sizes under the action of gastric acid, and if these hard lumps cannot reach the small intestine, they will remain in the stomach and form "gastric persimmon stones".
Also note that persimmon skins are not edible. Because most of the tannic acid in persimmons is concentrated on the skin, if you eat it with the skin, it is easier to form a gastric persimmon stone.
Kiwi: Increases stomach acid and causes heartburn.
Known as the "king of fruits", kiwifruit is rich in vitamin C and has strong antioxidant properties. We know that most fruits are not suitable for consumption after meals, but kiwi is the opposite. Because eating kiwifruit on an empty stomach hurts the stomach, it is best to eat it after meals.
The doctor reminded that kiwifruit is cold, and excessive consumption will damage the yang qi of the spleen and stomach, which is easy to cause abdominal pain, diarrhea and other symptoms. In addition, the vitamin C and pectin components contained in kiwifruit will increase stomach acid, causing symptoms such as heartburn, abdominal pain, and pantothenic acid.
Therefore, people with stomach problems should not overeat kiwifruit.
Winter dates: Difficult to digest in the stomach.
Winter jujube is a natural "vitamin pill", which can not only lower blood pressure and replenish blood, but also enhance the body's immunity. But this fruit should not be eaten too much.
Most fruits are rich in water, about 80% to 90%, but the moisture content of winter dates significantly pulls the back legs of fruits, only 67%, and the content of dietary fiber is higher than that of other fruits. Low water and high fiber make it difficult for winter dates to be digested in the stomach.
Most of the dietary fiber of winter jujube is found in the jujube skin, and after the jujube skin is chewed, the edge is still very sharp, which is easy to hurt the stomach. If you have a stomach ulcer, or if there is inflammation of the gastric mucosa, then the discomfort will be aggravated after eating winter dates.
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