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The correct way to brew lemonade is as follows:Step 1: The lemon soaked in water must have the peel on, the lemon peel is rich in flavonoids, which is more valuable than the pulp. Therefore, it should be washed with a stiff brush and then put in the refrigerator for 2 hours.
Step 2: Take out the lemon and cut it into thin slices (about 15-20 slices of a lemon), it is easier to soak the aroma.
Step 3: Put the lemon in an airtight container, pour in honey and cool boiled water, submerge the lemon slices and cover and refrigerate. Slice freezing is better than cutting and using!
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Wash the fresh lemon and rub it with salt. Freeze the drained lemon in the refrigerator for 1-2 hours to make it easier to slice. Take out the frozen lemon and cut it into thin and uniform slices as soon as possible.
Put 1-3 slices of lemon in a cup or pot and add warm water, too high a temperature will destroy the vitamins in the lemon. You can also add some rock sugar, honey, etc. for a better taste. <
How to soak fresh lemons: Wash the fresh lemons you bought, and you can use the method of rubbing them with table salt. Place the washed lemon on a clean paper towel and drain the water.
Freeze the drained lemon in the refrigerator for 1-2 hours to make it easier to slice. Take out the frozen lemons, cut them into thin and uniform slices as soon as possible while they are freezing, and put the lemons in the crisper to refrigerate, and try to use up the remaining lemons within a week. Put 1-3 slices of lemon in a cup or pot (1-2 slices in a cup, 2-3 slices in a jug) and add warm water (about 60-70 degrees Celsius), too high a temperature will destroy the vitamins in the lemon.
You can also add some rock sugar, honey, etc., so that a cup of fresh lemonade is ready.
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Summary. The correct way to soak lemon in water is to cut the lemon into thin slices, and then put it in a cup, not too much at a time, three to five slices are enough, and then add warm boiled water, so that the nutrients in the lemon can be better precipitated into the water. When soaking, you can add an appropriate amount of honey to taste, if you want to drink delicious lemonade, it is best to use fresh lemon, dried lemon has a worse nutritional content and taste than fresh lemon.
The correct way to soak lemon in water is to cut the lemon into thin slices, and then put it in a cup, not too much at a time, three to five slices can be, and then add warm boiled water, so that the nutrients in the lemon can be better precipitated into the water. When soaking, you can add an appropriate amount of honey to taste, if you want to drink delicious lemonade, it is best to use fresh lemon, and the cultivation and taste of dried lemon are worse than fresh lemon.
The specific operation of soaking lemonade is as follows: 1. Do not peel lemon soaking waterWhen soaking lemon in water, the most correct way to soak is to soak the peel, and after cutting the lemon, you can apply salt to the surface of the lemon, rub it vigorously for a while, then wash it with water, and then cut it into slices. 2. The water temperature of lemon soaking water is not too high, and it is very important to grasp the water temperature, some people like to use boiling water to soak lemons, in fact, it is not right to do so, because the boiling water temperature is too high, which will make a lot of bitterness in the lemon seep out, and make the taste of lemon water worse, but it is not bad to mold the water that can be too low, so the fragrance of lemons is not easy to bubble out, so it is best to choose sixty or seventy degrees of warm water when soaking lemon water.
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11.Cut the lemon into thin slices and prepare a container that can be sealed, and place the lemon in the container;
2.Add an appropriate amount of honey, add cool boiled water to cover the lemon slices, seal the container and put it in the refrigerator;
3.Take 1 2 tablets and brew them with warm boiled water each time you brew.
If you want to drink it straight all at once, you can do the same:
Wash and slice the lemon, put it in a cup, then add an appropriate amount of honey, and slowly pour in warm water and stir, stir well and drink.
2. When soaking lemonade, it is best to control the water temperature at about 65, which can avoid the loss of vitamin C and promote the soaking of nutrients in lemons. What's more, this water temperature will not make the bitter hesperidin bubble out, and it is easy to make the fragrance bubble out, and the lemonade brewed with about 65 water has high nutritional value and good taste.
3. When making lemonade, you should choose fresh lemon to brew. Fresh lemons are richer in vitamin C, flavonoids and other nutrients. And the aroma produced by fresh lemon when brewed is stronger than that of dried lemon slices, and the nutritional value is also higher.
4. When soaking lemonade, pay attention to the fresh lemon you choose, and brew it with the skin. The peel of lemon is rich in flavonoids and lemon essential oil, and soaking lemon water with peel can make the beneficial substances in the peel bubble out and be absorbed and utilized by the human body.
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<> lemonade is a healthy drink that many people like to drink, not only can it whiten, but also can remove freckle and prevent radiation, and it has a variety of benefits for the body, but do you know the correct way to brew lemonade? If the brewing method is not correct, it should not be effective after drinking, so I will make a specific introduction to the correct brewing method of lemonade, and friends who like to drink lemonade should come and learn it.
1. Use warm water to soak lemon water.
Usually many people make lemonade, like to brew directly with boiling water, this practice is not right, this will make a variety of nutrients in lemons lose the simplicity of living dust, after drinking can not play a health role, brewing lemonade is best with about 50 degrees of warm water, will be more conducive to the precipitation of vitamin C in lemons.
2. Use fresh lemon to soak in lemonade.
When we make lemonade, it is a misunderstanding to choose dried lemon slices, and it is best to choose fresh lemons for brewing, because there are a large number of flavonoids in the peel of fresh lemons, as well as some natural aromatic oils, these substances have obvious protective effects on human cardiovascular and cerebrovascular vessels.
3. It is best to add some honey to make lemonade.
When you make lemonade, the correct way to make lemonade is to add an appropriate amount of honey, because lemon tastes sour, the sweetness of honey can neutralize part of the sourness, which will make the lemonade taste better, in addition, honey is also a nutritious natural food, there is natural fructose that lemons do not have, they are made into lemonade together, which will balance nutrition and be more conducive to the absorption and utilization of a variety of nutrients by the human body.
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The correct way to brew lemonade is as follows:
Start by scrubbing the lemon with table salt. Then prepare the ingredients, wash the lemon, sterilize the sealed jar, honey and knife.
Process the lemon and cut it into thin slices. Place the lemon in the jar and will slice it thinly. Place the lemons in the jar, place the cut lemon at the bottom of the jar and coat with a layer of honey. Seal and freeze, place the lemon jar in the refrigerator and refrigerate for 4-7 days.
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Wash the lemons thoroughly with a stiff brush, put them in the refrigerator and freeze them for 2 hours, take them out and slice them (cut 15 to 20 slices of each lemon), put them in an airtight container, put in honey, add cool boiled water to cover the lemon slices, cover the container and put it in the refrigerator to refrigerate. Take out 2 slices and brew them with warm boiled water the next day, so that the rich VC in lemons can be stimulated.
1 lemon can be drunk for about 1 week. Drinking it regularly can reduce the chance of dark spots and freckles and whiten the skin. It also has the effect of calcium supplementation, **. What's more, lemon is a miracle product used to kill cancer cells, and it is ten thousand times stronger than chemotherapy.
It tastes pleasant, and it doesn't produce the same toxicity as chemotherapy***. It affects cysts and tumors. The plant has been shown to be able to remedy all types of cancer, 10,000 times better than doxorubicin products, the chemotherapy drug commonly used in the world for chemotherapy, which slows down the growth of cancer cells.
With lemon extract of this type, it will only destroy malignant tumor cells and will not affect healthy cells! If you have time, you can get some lemonade to drink, a lemon is about 1,000 or 2,000 cissi, according to the acidity of personal preference, mix it yourself, you can not add sugar without sugar, health and beauty! It is advisable to drink plenty of lemon water.
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Home-made fresh lemonade.
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If you don't need to peel it, wash the lemon and soak it in water Lemons contain sugar, calcium, phosphorus, iron and vitamins B1, B2, C and other nutrients, in addition, they are rich in citric acid and flavonoids, volatile oils, hesperidin, etc. Citric acid has the effect of preventing and eliminating pigmentation. Chinese medicine believes that lemon is warm, bitter in taste, non-toxic, and has the functions of quenching thirst and rejuvenating the body, dispelling heat and relieving the fetus, stagnation, stomach, pain relief, etc., regulating vascular permeability, and is suitable for edema and fatness >>>More
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