How to cure a cold as soon as you have a period

It is very important to take care of colds during menstruation, and it is necessary to regulate from the diet, and drink plenty of water to avoid dryness of the respiratory system. To enhance the resistance of the mucous membranes of the respiratory tract, it is also necessary to eat more fresh fruits and vegetables. Vitamin C can help the body strengthen its immune system against foreign cold viruses or bacteria.

This promotes the healing of colds and is especially useful for colds during menstruation. In addition, it is not possible to wear too little or too much or too little, and it is easy to catch a cold. If you wear too much clothing or sweat a lot, you are also prone to colds.

Then if the symptoms of a cold during menstruation are more severe, you should still use cold medicine to carry out it**. To avoid the aggravation of colds or induce lower respiratory tract infections, aminophen pseudohemp dispersible tablets can be used at this time. Gankang or 399 cold spirit to carry out**, the effect is relatively good.

In this case, there are still many blood clotting causes, and there is a woman's injury as mentioned in the "Treatise on Typhoid Fever" in Chinese medicine, so it is highly valued. If you say that you have a menstrual cold, you should collect specific symptoms to use medicine, if you have dizziness, headache, fatigue and other related symptoms, you can choose Chinese medicine Xiao Chai Hu Tang for **. Drink plenty of water, promote sweating, and pay attention to rest and adjustment.

To avoid other symptoms, we must pay attention, and pay attention to a light diet.

Then if it is a virus ** and the symptoms are mild, it can generally recover within a week. You can buy some over-the-counter cold remedies on your own to relieve symptoms. Pay attention to rest and drink water, exercise properly to increase your own resistance, if it is not serious bacteria, pay attention to improve immunity, it can not be special**.

If the symptoms of secondary bacterial infection are severe, symptomatic treatment and antibiotics should be taken according to the doctor's advice, and should not**.

In fact, the common medical explanation for the situation of catching a cold when you come to your aunt is that during the period when a woman is in the aunt, the hormone level in the body changes, which leads to a decrease in the body's resistance, and then the germs will take advantage of the deficiency to cause a cold.

In the view of traditional Chinese medicine, women's menstrual period will cause the whole body qi and blood to become insufficient, and once the qi and blood are deficient, they are particularly vulnerable to the invasion of external evils and cause colds. Therefore, girls who are prone to cold hands and feet when the weather is cold are often more likely to catch a cold during menstruation.

How to deal with menstrual colds?

Many people catch a cold during menstruation, and they will choose to take cold medicine to deal with it. But this time the cold was cured, but it was inevitable that the next time I continued to be "harassed" by the cold. Therefore, to deal with this menstrual cold, it is recommended that the majority of women can do this:

1. Pay attention to dietary supplements. It is recommended to eat more foods that warm and replenish qi and blood, such as longan, dates, wolfberries, etc. Try to eat less or even no raw and cold foods, such as winter melon, mung beans, ice cream, cold drinks, cold vegetables, etc.

In addition, don't be blind in your daily tonic, and pay attention to the timing. For example, before menstruation, it is advisable to eat some boiled eggs with angelica red dates and yellow essence; After menstruation, it is advisable to drink some brown sugar ginger tea.

2. Keep warm. Keeping warm is necessary for women with qi and blood deficiency, especially the warmth of the lower body, such as the lower abdomen, waist and feet. As a reminder, it's autumn and winter, so don't show your legs and feet.

3. Pay attention to foot massage. It is recommended to massage 10 toes frequently, which is conducive to the smooth flow of women's meridian qi. In addition, regular massage of the Yongquan points on the soles of the feet is also conducive to the solidification of yang energy.