Will a girl with a 160 pound face become beautiful if she loses weight?

After losing weight, you will become more beautiful, and even your facial features will change.

**You also need to keep your mouth shut and open your legs.

What exactly should I do if I am healthy**?

1. Drink water before eating.

Insist on getting up every morning to drink a glass of boiled water, the water temperature is not too cold, warm water is the best, it can speed up the peristalsis of the stomach, which is conducive to the discharge of garbage toxins in the body the day before, and can also promote digestion, absorption and metabolism, and the garbage in the body can be discharged in time, which is naturally conducive to **. In addition, drinking water before meals will reduce the appetite for eating. Usually drink more water, which can speed up digestion and absorption and discharge waste from the body in time, but drink water appropriately.

2. Dinner is seven minutes full.

There are always people who don't eat dinner for the sake of **, although it can have a certain effect, but often skipping dinner has a great impact on the body, so dinner still has to be eaten, eat until seven minutes full is just right, that is, when you feel as if you are full but can still eat some more food, you have to stop eating, because you need to rest at night, the human body will consume less energy, and if you eat too much at dinner, there will be energy leftover, which can be converted into fat in the body, and after a long time, there will be fat, so it is said that dinner is seven points full, The energy produced is just enough to be consumed by the human body, and no excess energy is converted into fat.

3. Eat more cucumbers.

Most people know that eating cucumbers regularly can **, cucumbers have a crisp, sweet and juicy taste, and cucumbers themselves are rich in bioactive enzymes and fruit acids, which can promote the body's metabolism. Cucumber also contains propanolic acid, which inhibits the conversion of sugar into fat, and can improve sunburned skin when applied to the skin.

Cucumber can also clear away heat and diuresis and prevent constipation. Cucumber also contains gum, which also has the effect of promoting metabolism and can also beautify the skin, which is why some people can use cucumber as **. You can eat cucumber and eggs together instead of three meals, and it won't take long to have an effect.

4. Do more aerobic exercise.

Aerobic exercise is not just about running, if it is the same time every day, the same amount of exercise, after a long time, the body has long adapted to your exercise intensity, and in the case of the same amount of exercise, the calories consumed by the body will also decrease. This method will indeed have a significant effect in the initial stage, and then the effect will be weakened. Therefore, aerobic exercise should not be too single, arrange several more to ensure that it is not repeated every day.

5. Get enough sleep.

When there is not enough sleep, people will become sluggish, which will also lead to slow metabolism in the human body, and the waste in the body cannot be discharged in time, which is not conducive to **.

Slimming down can only mean that you have lost weight, but your eyes, eyebrows, nose shape, etc. will not change, so it depends on how to analyze this problem. But in general, being too fat is not good for health, so it should be appropriate**. Let's take a look at the relevant knowledge:

Boiled vegetables** method.

Boiled pumpkin. The pumpkin itself has a sweet taste, and it only needs to be boiled to have a sweet and soft flavor. And pumpkin is very low in calories, making it a good choice for meal replacement.

Boiled asparagus. Asparagus, the most common supporting role in Western food, is delicate and bright green, with the breath of spring, and it is enough to whet your appetite after simple cooking. In fact, there are many ways to eat young asparagus stems, which are generally eaten raw in Western food, or they can be peeled, steamed or cooked, and then served with melted cream or cheese.

Boiled okra. Okra, which is very novel in both appearance and texture, is fresh and crisp when boiled, and its unique mucus adds a wonderful texture, and it is delicious when boiled in soy sauce or cream sauce. In addition, okra is rich in vitamin C and soluble fiber, which can make **whitening and delicate, so girls eat more Fresh okra must be kept fresh at low temperature, but it can't enjoy the courtesy of refrigerator refrigeration, so the delicate okra can only be stored in an environment of about 9.

Benefits of eating vegetables.

1.The fiber in vegetables can effectively promote the peristalsis of the intestines and stomach, so it can reduce the time that food stays in the intestines, reduce the absorption of nutrients, and help to eliminate waste products that are not beneficial to the human body as soon as possible. Modern people's diet consumes too many processed products, so they should eat more vegetables, which can not only delay the rate of food digestion and absorption, but also strengthen the stomach and intestines, adjust blood quality and physical fitness.

2.The fibre in vegetables increases chewing and satiety, while reducing food intake and thus calorie intake.

Yes, if you can stick to **, if you lose weight, you can definitely become beautiful, because many girls and fat people have very delicate facial features.

Let me tell you a word first. Fat people are potential stocks, when you lose weight, you will find that you are much more beautiful than when you were fat, but after you lose weight, is your body slimmed down, or your face slimmed down? This should be judged by your overall proportions, because some people change through exercise.

His own figure, but his face has not lost too much weight, after losing weight, because the furnace fruit has been completed, the facial structure does not give people a very beautiful feeling, but compared to the obesity period of himself, it is also a beauty. way, change yourself, believe in yourself.

Some people in life are obviously fat, and there is a lot of meat in all parts of the body, especially if there is more fat on the face, the facial features will become less refined, because many places are filled with fat, but after people lose weight, the facial features will become clearer, such as the bridge of the nose has become higher, the face is more three-dimensional, and the facial features will become better looking after people become thinner, but this is not absolute.

If you feel that you are too obese, it is also important to exercise more and control your diet, and generally a person only needs to eat two servings the size of his fist. Definitely slimming down. Some girls are also very fat, but they also look very beautiful, fat and not beautiful can not be equated, the key is that you have to be energetic.

Of course, if you feel that you are too obese, it is the most effective way to control your diet and increase exercise.

If you lose weight, you will become prettier. Take a look at the ** when you are 100 pounds, you can know that after losing weight, your body is as light as a swallow, you are in a happy mood, and your self-confidence will come back. Confident women are the most beautiful.

Yes, thin people will always look better than fat people, but don't be too skinny, just be moderate.

Hello, you will definitely become more beautiful than before, your face will be smaller, your body will be thinner, and you will be more shapely.

Yes, after slimming down, there will be less flesh on the face, which will make the facial features more three-dimensional, and the figure will become better.

That's not necessarily, some people's words will appear more rounded or rich when they bubble up.

And some people don't look good when they are very thin, so a thin person may not be more beautiful than a fat person.

Uninvited, the girl who currently maintains 160cm and 80 pounds looks like this, and the most common thing to say is "thin", and she is often said to be abnormal.

: From small fat to big The heaviest time is 158 pounds in junior high school, and it is almost 160 pounds, and the clothes have always been 3 XL, and the fat man should be most afraid of grinding the thighs, it hurts too much, and he used to be fat, and the inner thighs will be worn out when he walks.

According to your description, I lost 20 pounds of weight alone in a short period of time, so it can be clearly seen through the appearance that it is not recommended to ** too fast, there is.

You may say that I am too sad, too sad. But it's better to say it, you don't need anyone's sympathy, you just want to simply relax yourself. Maybe everyone will have a period of confusion and can't see the end of the road.

So what does it matter? It's enough to live every day. There is no need to interfere with yourself today because of yesterday's events, and there is no need to affect yourself for tomorrow's unknowns.

Dante once said, "Life is passing by at an incredible speed, we are running through space at 19 miles per second, but today is the most cherished period for us, and the only time we can truly grasp it." "Don't think I'm despairing, I just want to shine in despair. I can, and so can you.

A girl of 160 looks thinner at 90 pounds. The BMI index is a standard commonly used in the world to measure the degree of obesity and thinness of the human body and whether it is healthy.

160 height, 90 kg weight BMI weight kg height m 45 .

BMI is on the lean side.

For girls with a height of 160cm, the standard weight is 160-105=55kg. There are many formulas for calculating the standard weight of an adult, and the formula varies depending on the gender. The formula for calculating the standard weight for women is height (cm) -70 60%.

More than 10% of the standard body weight is considered overweight, more than 20% is obese, less than 10% of the standard body weight is thin, and less than 20% is emaciated. There is also a formula for calculating the standard weight of an adult that is relatively simple, and the calculation method is standard weight (kg) = height (cm) - 105.

Yes, most girls will become more beautiful when they lose weight, because when you are fat, there is a lot of fat on your face, which will cause your facial features to not look so exquisite, but when you lose weight, your facial features will become very three-dimensional and delicate, and people will look much better.

That will definitely become pretty, since there is a lot of meat on her face, after losing weight, the flesh on her face will become a little less, and she will definitely be a little more beautiful than before, but is she very beautiful now? If you are more beautiful now, you will be more beautiful in the future, and if you are too ugly now, you will be more beautiful.

Mainly depends on the degree of good facial features, generally many fat girls are big beauties when they lose weight.

This is not necessarily, the proportion of facial features is also very important, some chubby girls have good facial features, and they will look better when they are thin, but if the facial features are not good, it is impossible to become beautiful.

Will a girl's face become beautiful if she loses weight? No.

As long as the facial features are upright and delicate, and the thinness is normal and appropriate, they are all very beautiful.

The girl's face is very fleshy, and she will become more beautiful when she is thin.

I think fat women are also beautiful, and women who are a little fat have flesh on their bodies and look cute, but women who are too fat are not very good-looking.

I think a girl of 160 pounds is not beautiful, because 160 pounds is too fat, and the weight of 160 pounds has also threatened the health of the body, I think for women, 120 pounds or less is normal, and girls within 120 pounds I think is the best and the most beautiful. The 160-pound girl thinks she should be obese and should go to the hospital for a check-up and prescribe the right medicine.

Personally, I think fat women are not very beautiful, because I personally think that a girl of 160 pounds is really very fat, which is equivalent to my two weights, so I personally think that if a girl cares about her image very much, she will not eat so fat.

Fat also has fat beauty, as long as a fat woman has a good face, paints a beautiful makeup, and wears fashionable and decent clothes, she will still be liked by many people, and at the same time, fat women are also very cute.

This should be proportional to the height, if it is about one meter six or five, and the weight is about 130 pounds, the rock fiber is better to look at the high jujube type, Qi guess so he said that he will become beautiful if he loses weight.

Guan Yu's frank and closed words are 160 pounds, and his face is very meaty, if he loses weight, then he will definitely become beautiful Once he loses weight, he will definitely have a face shape, and he will look better in all aspects.

If it is a girl who is 160 pounds, she may be slightly fat, and she can make her body more symmetrical by exercising and controlling her diet.

If a girl is 160 pounds, she is indeed a little fat, if she can be properly **, she will definitely become more beautiful after losing weight. Temperament will change.

Everyone is very beautiful when they lose weight, although Changzi is very fat now, but after losing weight, everyone may think that he is so beautiful, in fact, the most important thing about a person's facial features is to look at his iconic and how he looks.

Slimming down will definitely become beautiful, when the spring is fatter than you, okay, if you are so fat, it is not good for your health, don't you say that the number of drifting is not beautiful? How's it going on the outside? You are not good for your health, and you will definitely look better if you lose weight and your face is slimmed, at least you look better than before.

Definitely, slimming down will make the lines of the face smoother and the figure will be better. Learning a little knowledge of dressing is a proper beauty.

A girl is 160 pounds, and the flesh on her face will become beautiful when she is slimmed down, because she is taller.

Report the case immediately and keep the scene; Check the lost items in time, report the loss as soon as possible if you can report the loss, and stop the loss in time;

As the saying goes, fat people are potential stocks. It turns out that the facial features are not good-looking, which must be caused by too much flesh on the face. Usually, the eyes will appear larger and the face shape will be better.

If you succeed, you will get better. Take 10,000 steps back and say, if you don't become particularly beautiful, at least your figure will get better. Being able to wear beautiful clothes and skirts is naturally beautiful.

I wish you a speedy success. If you lose weight, it is estimated that the facial features will become three-dimensional Then it will look more delicate In addition to the change in appearance and dressing, it will make people look different in temperament **It is necessary to combine light diet and exercise to be healthy** As we all know**It takes a lot of perseverance to carry on, and if you can lose it, it is estimated that you are all thin people So the important thing is to persevere, let's stick to it together Becoming beautiful and beautiful is the so-called fat destroys everything, as long as you insist on exercising**, If you don't eat snacks and other foods that are easy to gain weight, and you control your diet properly, you will find that after losing weight, you will be more beautiful and more confident.

Because ** will make girls not only look good, but also have a healthier body, so now there will be more and more girls inspirational**.