I m 125 pounds now, I m 160 tall, and I want to lose 25 pounds, can I do it in a month?

No, it's more hurtful, if you want to lose it faster, then don't eat at night, drink less water, and lose it faster, thank you.

You can't do it so much in a month, and if you lose weight in an extreme way, there will be sequelae or **.

It's good to lose ten pounds a month, too much hurts the body.

I don't think it's realistic

**This kind of thing can't be reduced all at once, in fact, health is the most important.

It's a little difficult, it depends on your approach.

The square of the weight (kg) divided by the height (cm) may or may not be the range of values.

Are you a girl? Don't say twenty-five is upside down, I can help you lose it.

Yes, it depends on your will.

It is not realistic that it is recommended to exercise more muscles than fat and lean meat.

There's no need to lose weight, just keep exercising and keep in good shape.

Fat and thin are the treasures of parents, don't care too much

No, I'm less than one hundred and eleven.

I'm as tall as you, I'm 130 pounds.

Can keep you healthy**.

If you want to reduce 150 pounds to 120 pounds, you can generally do it by exercising**. Generally, it can be carried out by exercising, and you can choose to run in the morning every morning, which can effectively consume body fat and achieve a ** effect, you must adhere to it for a long time, if you don't stick to it, it will have no effect.

Obesity will also affect the appearance, and you can also improve the problem of body obesity through liposuction, and pay attention to local care when you go to a local regular hospital to operate when you do liposuction to avoid infection.

Characteristics of the method. Health should be a safe, healthy, and effective approach. Specific to the individual, it should be according to their own physical characteristics to choose the best food and method.

For example, some people are obese because of overeating, and overeating is likely due to psychological reasons, such as severe distress, frustration, or even psychological shadowing.

At this time, what the person needs to do should be brave enough to face the dilemma, solve the difficulties, or go to a psychiatrist or even a hypnotist to fundamentally **. For another example, some people are obese because the body grows a lot of fat to keep warm due to the cold constitution, at this time, the person should go to a Chinese medicine practitioner to recuperate the body, instead of using vegetables and fruits. This is obviously an aggravation of the practice for himself, and it is his body that will eventually be ruined.