What should I do if I am afraid of people, things and scolding? I m afraid of what to do if others s

Being timid only means that you are cautious and there is nothing wrong with that.

But it's too timid to really say it. Cough! You don't like to win.

You are timid, in fact, you think too much about things, such as fear of retaliation from others, denunciation, or something.

It has to do with the environment in which you live.

But it's not the main reason, the main reason is that you are afraid of what you think in your heart. I'm afraid of how people will treat you and take revenge on you. Did they really take revenge on you? Dusk! Didn't happen, did it? If it doesn't happen, you'll be scared first.

So, you're scared of what you're thinking, which is what we often call scaring yourself.

At the end of the day, just a few words. Courage is not the same as hard fists, tolerance is not the same as cowardice, and prudence is not the same as fear.

I used to be like you too, when I met a lot of boys, I had to walk with my head down, it was because I was not confident enough, I was afraid of what others would say about me, and I spoke in a very low voice. But since I have made some extroverted friends, it is much better, the personality will become more and more like them, you can improve yourself without speaking in public, you can first learn to make friends to exercise yourself, usually read more books, carry forward your own advantages, you will become more and more confident!

Be broad-minded, relax, and don't be nervous all the time.

Then don't be greedy.

Lack of self-confidence! Keep your head up and live with confidence!

The first thing is to figure it out. As a person who can talk, it is inevitable that you will be scolded. We should see others as mirrors, not knives.

So, as long as it's not too ugly and too excessive, then it's best to reflect on yourself in private, is there really something you didn't do well? If not. Then you don't have to care about what others think, after all, everyone's perception is different.

If it's your fault, then quickly correct it and thank him for pointing out your shortcomings. Whether he accepts your invitation or not, he will probably be polite to you in the future. If he just has too much energy, so he scolds you for fun, you don't have to worry.

Ignore him, and after a while, he will find singing a one-man show boring. Your indifference and indifference is actually the best counterattack. Of course, if he has caused damage to your reputation, then you can tear your face and fight it to the end, bravely saying "Shut up!" to him.

Hehe, this is a good move. After all, it is better to settle the grievances than to settle them. In short, don't be too afraid, don't care too much, people, you should live a little more chic, live a little heartless.

You tell me? Relax, there's nothing to be afraid of, isn't there a saying that "you have a clear heart, you're not afraid of ghosts"?

Bless you!

Then try to do what you should do well, if there are still people scolding, it is deliberately finding fault, or jealousy

If you're particularly afraid of being scolded by others, here are a few things you can try to help yourself cope with the situation:

Self-control: Learn self-control and avoid being controlled by emotions. When someone is aggressively communicating with you, you can calm down and then choose the right way to respond.

Set boundaries: Make it clear to others that you don't want to be scolded, and establish boundaries. Tell someone that you want to be treated with respect and courtesy.

Learn to help yourself: When someone is aggressively communicating with you, learn to use self-help techniques, such as changing the subject, ending the conversation, or asking for help.

Ask for help: If you can't handle aggressive communication on your own, seek professional help. For example, you can talk to a counselor or join a support group for help and support.

Hello, this may be related to your overly perfectionist personality or anxiety, and maintaining this mood for a long time is likely to cause physical illness. It is recommended that you adjust your mindset appropriately, relax your mind, and see yourself from the perspective of others. Sometimes others scold you because they are worried or concerned about you, but what is not good is not necessarily a bad word, and what is good may be false flattery.

So don't mind if your relatives or friends scold you, they care about you. And strangers or people who can't be called friends generally won't scold you.

Hello Cong Kuan, this belongs to timidity, timidity, as a psychological phenomenon, everyone has different degrees of existence, some people have low self-esteem because of timidity, and move towards self-isolation, affecting their normal life. Improvement method: Write down the fear of the past, look for the source of timidity, assume that you are not afraid of the world, look for opportunities to show that you are prepared, encourage yourself, confess your timidity, and create a relaxed and happy atmosphere.

I also have this experience, that is, I am very afraid that others will murder me, because in the process of being murdered, I will inexplicably have a feeling of grievance and discomfort in my heart, and in severe cases, I will have negative emotions, or I will cry. However, when we get along with others, we will inevitably be murdered by others for various reasons, and we can't change others, so we should still adjust our mentality.

If you are really afraid that others will kill you, you can try not to quarrel with others when you get along with others, and try not to make mistakes in doing things, try not to offend others, and usually cater to others, just don't give others a reason to kill you. However, it is too tiring to do this, and it is impossible to get along with others 100% without contradictions, so you can only reduce the occurrence of this situation, but not eliminate it.

And you can try to do this, you simply encounter a situation where others scold you and murder you, don't flinch, just let others often scold you for murdering you, you may be very uncomfortable at first, but slowly you feel that you have developed immunity, and you are no longer afraid of someone scolding you and murdering you, this is called fighting poison with poison. This method is quite useful, but it is more extreme, and you have to stick to it in the early stage.

In fact, most of this kind of problem is the problem of their own personality or emotions are not well controlled, the most fundamental solution is to start from your own heart, when you encounter others scolding you and killing you, you must immediately control your emotions, you can try to divert your attention, find a chat, play with your mobile phone, go to exercise, anyway, don't dwell on this kind of thing.

It is very important to get along with people in our real life, everyone is a different individual, and the personality is also very different, some people are more gentle, and when you talk to you, you will always feel like a spring breeze, and you will feel relaxed and comfortable; But some people have a bigger temper, because the slightest little thing will not be very good. Some people who are strong in their hearts feel that it doesn't matter, but some people with poor psychological tolerance can't accept it, which will leave a shadow on their psychology and will also cause estrangement in getting along in the future. I'm also a person who is afraid of others killing me, so I'm going to give you some advice based on my experience!

First of all, I just said, I'm also a person who is afraid of others murdering me, but I met a roommate before, he is the kind of person who is not very good-tempered, when I talk to her, she can't help but say and start to murder, why, because I'm afraid that she will murder me, so I can't talk as I want, I'm afraid that if I don't say it right, I will suffer from her roar, the more I dare not talk to her, so in the end, it developed to the dormitory only I felt uncomfortable when I was with her, I want to feel like I'm going to escape. This feeling is very uncomfortable, after all, I don't see you when I look up, and I sleep in a dormitory, and the more I avoid her, the more she will naturally kill me when she talks to me. I admit that most of the results are my fault, so I'll talk about the reasons why I'm so scared.

I think the first point is the glass heart. Maybe someone else's unintentional words, or unintentionally louder voices, you will have all kinds of thoughts in your mind, why is she so loud, why is he murdering me, does he not like me, etc., we ourselves are too glassy, so the more we feel that the other party is a heavy hammer, and the other party's every move can break our glass hearts. Even some people are even afraid that others will come and beat him when others murder him, so if you want not to be afraid of others murdering you, first of all, you must not have a glass heart, you must have a strong heart, which requires yourself to adjust psychologically!

In addition, I think that another point of being afraid of others killing me is that I have too much self-esteem. Are you afraid that others will kill you, you will be very faceless, you will not be able to get off the stage, and you will be very embarrassed, that is a portrayal of too strong self-esteem. In fact, everyone can't murder people for no reason, if you don't make a mistake and he murders you, it will be the other party's face, so you don't have to be afraid of being embarrassed, if the other party murders you, you treat him as a joke, you have to know that your generosity will be the best response!

That's all for me, I hope it will be useful to you!

It is recommended that you relax your mind, avoid excessive reinforcement problems, do more positive and happy things, divert your attention, help you enhance your self-confidence, alleviate your inferiority complex, in addition, usually communicate with others, relax your mind, you can use some interpersonal skills, such as eye contact, smile and gaze, etc., to shorten the distance between each other, which will help your state improve.

Satisfied with the trouble and like, I wish you better and better, and more and more friends.

If you exclude that person is indeed more terrifying, you will feel scared of ordinary people, I think you should have some problems with your mentality, that is, the quality of your heart is not hard enough, once others are a little cruel to themselves, they will not feel very comfortable in their hearts, and they may wonder if they are not good enough in some aspects, or that they have offended others in some aspects.

Generally speaking, the fear of others being fierce to you, the problem of side reaction is that you prefer to rely on other people and do not have your own independent thinking ability. In normal times, you may show a relatively fear of things, and your courage will be relatively small, and you will not cause trouble outside, and you will think more about more things than less things, even if sometimes you still choose to swallow by yourself, and then you will feel more regretful when you think about it afterwards, but the next time you encounter this kind of loss, you will still repeat the previous mistakes, because you did not correct your mistakes from the heart.

The first thing you have to do is to cultivate your own psychology, exercise your mental quality, don't be afraid of things when things come, of course, you can't take the initiative to cause trouble, but things are just rushing to your own head, then you have to face it bravely. Don't be afraid of the kind of communication between people, when communicating with anyone, keep a cool head, combined with what others tell you, you can have a clear idea in your heart, if you are indeed reprimanded because of your mistakes, accept criticism in your heart to leave a memory, next time you pay attention, but if others see that you are timid and afraid of things and carry out personal attacks, you should use your own courage to refute others, instead of silently bearing, Then you will feel more and more scared.

In general, you just have a weak line of defense in your heart, but such people will be very kind, and kind people will always be bullied, but you can't let yourself be bullied in vain when you encounter evil people, you have to fight back bravely.

I think you should improve your resistance to pressure, don't be afraid of other people's bad words, some people in this world like you and some people don't like you, when others say you, the more vulnerable you are, the happier they will be, only if you don't care, don't care about their opinions, they won't continue to oppress you, the most effective way to hit the enemy is not to care about their opinions, ignoring them is the best reply.

Parents want their children to be bold and optimistic, and many parents will find that their children are timid and afraid when they let their children communicate with others. So what do you know if children are timid and afraid of others?

When parents are raising their children, they must have a correct view of parenting, and they must not infect their children with what they are afraid of, especially the emotional contagion is very important.

Parents must be a strong backing for their children when they are very young, and it is best to let their children have the courage to explore, and if children encounter things that they are more afraid of, they must encourage their children within a safe range, so that children can face problems bravely.

If the child is timid and afraid, parents must help the child face difficulties, if they can describe the child's inner feelings in words, psychologically counsel the child, so that they can reduce the psychological burden, and face the scared scene or person with the help of parents.

Children are more afraid of you and others when you interact, parents should accompany their children at home and children to do some interactive games, so that children can feel the fun of group life, it is best to let children try to communicate with other children, do not let children be too closed, children have autism symptoms, in today's society, there are many children who are good at mathematics, and the education of parents has played a role.