What should I do if I m afraid that people will look at me?

You just care too much about what others think of you, so you can go to a more prominent place in the park to sing or recite aloud. Empty others as if they were air, and you will be the only one in the world. If you continue, it will be very bad for you.

It's a psychological problem. Come on! Believe in yourself, it's nothing, for example, if you do something very embarrassing, others will make fun of you for a while or a few days, but how many of them remember after a long time?

Do you think they remember? No, the only person who remembers is yourself, and you care the most. It's you who think they'll remember what you've done.

Give up this kind of thinking, in fact, people are sometimes very small, and you are not always in the limelight. I believe that although you look in the same direction from one direction, there is only one person who is your focus, and the person next to or near him. They are not in your eyes.

Isn't it? Relax

I also feel this way, I hate that others are staring at me, very uncomfortable, in this way, some things are doing very naturally, and then become nervous and worse, I am very unconfident, you, exercise yourself more, go to more crowded places, participate in more activities, or find a place to work, the right number is a place with many people, it should be no problem, come on, support you

Sometimes you care too much about how you look in the eyes of others, and it can be a burden to yourself.

For example, if a student answers a question incorrectly in class, he may struggle with it for a long time, but will you remember it? Will you notice?

Others may not look at you numb, when you play football and watch the game, you will definitely see the players you numb, and others may also look at things near you when you walk on the road, and they just see you out of the corner of their eyes.

For example, if you're on a truck and you're looking outside, the passenger sitting by the window thinks you're looking at him. This is not the case.

Me too! There are still many people who feel this way, and there is no other way but to cultivate self-confidence. For example, if you walk 25% faster, it is best to participate in etiquette training, and you will naturally be confident. The outside changes the inside.

The key is still a lack of self-confidence.

What are you humbled ?..?A lot of people look at you, which means that you are being noticed. Even if it's about your shortcomings, it can show that you're cared for. You should give a genuine smile to the people who care about you.

If it's a mockery, hehe, congratulations, you have the motivation to struggle. What you can do to impress everyone.

It shows that you have a little bit of an inferiority complex in your heart, and you don't care about other people's eyes, and when you do one or two things with this idea, you will be able to face it easily.

You can't care if people want to look at you, when you find that others look at you, you can also look at him, if you can, give a smile.

After all, I'm from the past. In fact, as long as you deal with your own psychology, it's fine. I'm slowly improving now, too.

You also know that you are afraid of people watching, but what are you afraid of people watching? Find it, then change it.

What's there to see, who's afraid of whom!

When others look at you, you look at him, see who has seen whom, haven't you ever seen someone who has played football for a long time?

You just think, "It's not me, I'm not worth it, and you have to convince yourself that it's not good-looking, it's not worth watching."

Actually, who looks at you.

Everyone has their own business.

Just figure it out.

You've probably been in this situation before.

Don't you look good?

Just look at it, anyway, if you don't lose anything, just show them.

1. Cause analysis.

In fact, many people may have such a mentality, dare not face the eyes of others, and are also afraid of others looking at themselves, in fact, to a large extent, this is a manifestation of unconfidence, always feel that they are not perfect enough, afraid of being seen what their own shortcomings, in fact, they are very concerned about what others think of themselves, such people are actually self-esteem.

It's very strong.,On the surface, it seems that you don't care about anything.,But in my heart I'm very concerned about a lot of things.,I'm more sensitive to a lot of things.,In fact, the main thing is that I'm not confident enough.。

2. Problem solving.

Since such people generally lack self-confidence, the first thing to change is to find self-confidence, confident people will give people a different feeling in words and deeds, don't feel that others will find your shortcomings, others pay attention to you to show that you are distinctive, attractive, no matter what attracts others, the more you want to make yourself perform better. Learn to face others, always remind yourself in your heart that it is rude to talk to others without looking at them, and you can respond to them with a smile when others look at you, which will make people feel better. Don't have feelings of inferiority, everyone has a shining place, everyone will meet someone who likes them, and you have to have confidence in yourself.

3. Warm reminder.

If you really lack self-confidence, then continue to improve yourself, don't be afraid of shortcomings, in many cases you can turn shortcomings into advantages, cultivate more hobbies, contact more people around you, you will find a different self, remember to smile, remember to look at others when speaking, not only a kind of respect for others, but also a kind of respect for yourself, this is where you need to grow.

Psychologically a little unconfident.

Believe in yourself, no one can hurt me!

I don't care if anyone laughs at me or despises anything!

They just admired me when they saw me, and I wouldn't agree to chase me.

If you're afraid of others looking at you, you hide it, and all good girls are not afraid of others looking at you, so I think you're not beautiful, or you're not confident, and you're not confident enough to be afraid of others seeing you, so you have to be confident, don't be afraid to put others down, others have seen everything.

This situation is mostly caused by personal growth experience caused by suspicious sensitivity, and there is no self-confidence and sense of security, as well as their own low self-esteem. Learn to accept yourself and others, and live life as it is.

You can go to a psychiatrist for consultation, you may have a little lack of self-confidence and social difficulties, and you will recover from communicating with the doctor about minor problems! Build self-confidence.

I guess it's because I'm not confident that I don't think so, so I take a deep breath and tell myself that no one cares about you at all.