What to do if the skin is rough, dull yellow, and has spots

If the skin is dull and yellow, the most important thing is whitening, hydration, and freckle removal, so we have sorted out some methods that can whiten, hydrate, and remove freckles, so you might as well take a look at it together.

Crispy chicken with rehmannia root.

After preparing the chicken, take a large bowl, wrap the raw rehmannia slices with gauze and pad them at the bottom of the bowl, peel the yam slices and spread the wolfberry on the top layer of the gauze, cut the marinated chicken into small pieces and add the broth to steam together for about 2 hours, the soup is fragrant and the meat is crispy, this method nourishes the blood and detoxifies.

Loquat and red date porridge.

Put the loquat in water to wash, remove the loquat core, wash the japonica rice, soak it in cold water for one hour, drain, add an appropriate amount of water in the pot, put in red dates and japonica rice, boil over high heat, then add loquat, turn to low heat and continue to boil until it becomes porridge, add an appropriate amount of sugar for seasoning. This formula has the effect of removing freckle and whitening, strengthening the stomach and clearing the lungs.

In fact, the most important thing in these times is some small methods of freckle removal, but there is still some gap compared with the regular freckle removal brand, so it is recommended that you still use the regular freckle removal method with national makeup special certificate.

**The color and roughness are innate, and the acquired can only rely on cosmetics to cover up the blemishes, as for the spots, they are generally related to the sun, endocrine disorders will also have spots, and the freckle removal products have little effect. Pay attention to sun protection and apply some products that have a good pigmentation effect. Milk and honey can be used to wash the face, and the effect is not bad, and the dosage is also very small.

**Rough and dark yellow, it is recommended that patients first need to go to a regular hospital **Department for examination.

**Roughness and yellowing may be caused by damage to various organs of the body, and in order to alleviate this symptom, it is necessary to target the primary disease**.

Secondly, patients need to be active in exercise, have a reasonable schedule and eat a healthy diet. Due to the body's metabolism, toxins and wastes will be produced, once not discharged in time, it will cause **dullness, and even cause pus, you need to exercise more to promote the excretion of toxins and take away metabolic wastes.

In addition, you need to choose skin care products that are suitable for your skin type, and you can't abuse skin care products, otherwise it will cause **damage.

**Dull yellow spots generally refer to melasma, and there are many causes of melasma, which are often related to genetic endocrine disorders and mental factors. TCM syndrome differentiation is mainly caused by emotional imbalance, liver and kidney deficiency and other reasons, if there is melasma on the face, first of all, we must keep a cheerful mood, keep enough sleep, and avoid sun exposure. Vitamin C tablets can be taken orally appropriately.

Moisturize and hydrate, don't stay up late, protect from the sun, and then take a look at Chinese medicine to regulate endocrine.

Enzymes are harmless to the body and are well absorbed, and the billions of dollars are not bad.

Freckles are small light brown spots that are the size of a grain of rice and often appear on the forehead, bridge of the nose and cheeks, and occasionally on the neck, shoulders and backs of the hands. More commonly used methods: 1

Eating one tablet of vitamin C and vitamin E every day can achieve the effect of removing freckles. 2.Apply a clean eggplant peel to the face, and after a while, the small spots will be less noticeable.

3.Drinking a glass of tomato juice or commonly used tomatoes every day has a better effect on preventing freckle removal. Because tomatoes are rich in glutathione, glutathione inhibits melanin, which reduces pigmentation or disappears.

4.When washing your face, add 1-2 tablespoons of vinegar to the water to reduce pigmentation. 5.

Crush the bright radish and squeeze the juice, take 10-30 ml, apply it every night after washing your face, let it dry, and wash it off. In addition, drinking a cup of carrots every day can whiten the skin. 6.

Stir the lemon juice and add sugar water to drink in moderation. Lemons contain a lot of vitamin C, calcium, phosphorus, iron, etc. Drinking lemon juice often can not only whiten the skin, but also precipitate melanin and achieve the effect of freckle removal Although the dietary therapy method is not bad, there are always some people who can't do it.

Now there are more freckle removal products on the market, in the face of a dazzling array of freckle removal products, such as freckle removal cream, concealer, freckle removal capsules, as well as freckle removal protein, freckle removal flower tea, etc., now nothing can reach the sky in one step, can only take your time! Unless the face is powdered, that is, the makeup may temporarily cover it, but it's not good for ** Thank you, I hope to adopt it.

Use the dark yellow veneer** for 7 consecutive days to have an effect, and then stick to the internal adjustment and eat more foods with more vitamin C.

**The biggest cause of yellowing: insufficient oxygen content.

If the oxygen content is insufficient, ** will appear dull and dull, like a yellow-faced woman. **The amount of oxygen available from the air is negligible at 1%, so it can only be delivered through skincare products to eliminate dull skin tones.

The causes of dull skin also include: unhealthy lifestyle habits, such as smoking, drinking, abnormal work and rest, and staying up late often; The stratum corneum is too thick, it is not treated regularly, it accumulates on the face for too long, and after oxidation, it shows a dull yellow phenomenon. These two are easier to solve, and the yellow-faced woman caused by insufficient oxygen content needs internal + external conditioning.

Sweep away dull yellow one: metabolic detoxification, rejuvenating complexion.

Choose a high-performance lotion with a silky texture and massage it daily** to transport moisture from the outside in and into the dermis. Massage along the lymph glands can eliminate toxins and dead keratin from the body by following the technique. It is non-toxic and light, and the complexion will be healthy.

Sweep away the dull yellow two: choose heavy ingredients in skin care products.

The choice of skin care products should be targeted, and must be conducive to increasing the oxygen content. Such as hyaluronic acid, collagen, vitamin B5 and other high-performance moisturizers, not only have anti-aging and antioxidant effects, but also brighten the face, making it rosy and shiny.

Sweep away the dull yellow three: balance the pH value, translucent**.

Balancing the pH value requires both internal and external cultivation: internal nourishment, drinking 8 glasses of water a day to help internal circulation, hydration, and chlorella tablets that neutralize the pH value are also used to nourish the skin; For external use, whitening essence products are indispensable, especially in places with serious spots, you should add 1-2 drops, and draw circles on the cheekbones and forehead that are prone to spots, so as to prevent spots from standing on the body.

Sweep away the dull yellow four: collagen replenishment, restore elasticity.

It is recommended to apply anti-aging essence every morning and evening to replenish the lost collagen and improve its quantity and quality, it is best to use earloop lifting twice a week**, the first choice is anti-aging pro-collagen proliferation**, after applying**, you also need to lift and massage, so that ** is firmer and more elastic.

Sweep away the dull yellow five: perfuse active oxyzone, cell recovery.

In addition, skin care products with rhodiola rosea, ginseng, eleuthero or essential oil ingredients can also activate the circulation and rejuvenate **.

Sweep away the dull yellow: Exfoliation is important.

The accumulation of old waste keratin is easy to cause yellowing, so it is very important to remove makeup or clean, and cleaning in place can not only reduce the accumulation of old waste keratin, but also activate the stagnant circulation metabolism. You can use some gentle exfoliating products, but it is not recommended to use them too often, especially in the dry winter, once a week to two weeks, and after exfoliation, it is best to apply a piece of hydration**, and then apply a cream to moisturize and lock in moisture.

Sweep away the dull yellow seven: dietary regulation.

Usually eat more foods that nourish blood and qi. Common foods include: pork, pork belly, beef, chicken, etc.; Medicinal products include: Codonopsis, Astragalus, Angelica, Rehmannia, etc.; You can also eat some hematopoietic foods such as eggs, trace elements, folic acid, and vitamin B.

There are many reasons for the appearance of spots, such as slowing down the metabolic function and the inability to excrete melanin normally. Cumulative damage caused by sunlight to **. Stressful life, irregular work and rest, endocrine disorders, and abnormal secretion of melanin.

It is advisable to take good sun protection. Ultraviolet rays in the sun are one of the causes of freckles, which makes the latent melanin become active and slowly turn into small spots. Use less cosmetics.

Is endocrine not how? I'm going to take a look at the business. Take some medicine and recuperate. It should get better slowly.

**The reason for the dimness is because of melanin precipitation can not be metabolized normally, usually avoid sunlight, try not to stay up late Otherwise, it will speed up melanin precipitation, you can eat more foods containing vitamin C and vitamin E and other whitening effects, including cherry version, pineapple, lychee, apple, red dates, lemon, tomatoes, strawberries, cucumbers, citrus, aloe vera, carrots, eggplant, celery, etc. Drink twice a day and eat it regularly, which can dilute melanin, moisturize **, and anti-aging. Combined with neorubin, the effect is obvious.

**The degree of brightness and darkness is closely related to the amount of melanin, which is a major cause of dull yellow skin tone.

**The more melanin is deposited in it, the more dull and even dark the complexion will be.

There is a period of ** on the face that is very bad, dry and black, all because I usually don't pay attention to maintenance and sunscreen, I thought I could fade by myself, but it has always been there, and then I still used the collagen of Huaqingyi. Usually do more water replenishment and maintenance, and there will be no problem.