My skin is a little dull and yellow, what should I do?

Hello,**The main reason for dull yellow and dull and** The human body is full of qi and blood, and the face will be naturally very good, and the dull face is mainly due to blood deficiency and qi deficiency. The spleen is the main muscle, the spleen is mainly transported, the spleen is deficient, the energy is insufficient, the support of the heart is not enough, there will be a feeling of panic, always feel that the heart qi is insufficient, there is no strength to speak, and the qi is insufficient, Chinese medicine says that this symptom is insufficient qi, so that the inferior vena cava return and superior venous return of the heart are slow, so the blood circulation is slow. Therefore, the circulation of the face is also slow to obstruct, the human body's metabolism of the stratum corneum is metabolized every day, but after the circulatory disorder, the metabolism of the stratum corneum is also formed into an obstacle, so the metabolic accumulation is formed in the **, for a long time, there will be no permeability, it looks like no luster, and even in the stratum corneum will form dead skin for a long time, it looks like a piece of fast yellow skin, which belongs to the heavy, of course, some people are using some cosmetics to clean up the degeneration of the stratum corneum, but** Dull and dull is difficult to solve.

To completely solve this problem, it is necessary to take traditional Chinese medicine internally, mainly to replenish blood and spleen, after one or two months, ** will get better and shiny, if combined with Chinese medicine ** whitening, a month will be a big change. You can eat fruits that are high in vitamins.

It's very simple, just use a little to enhance the skin tone.

Do you usually do hydration?

1, **Yellow and black, eat more fresh fruits rich in vitamin C in the diet, especially cucumbers, strawberries, tomatoes, oranges, etc., a large amount of vitamin C can help reduce melanin, but also prevent dark spots, freckles, make the skin more shiny, healthy and radiant.

Eat less animal liver, beans, peaches and other foods, because the copper or zinc contained in these foods can make ** black. In addition, photosensitive foods such as celery, fennel, white radish, and coriander should also be eaten sparingly, as they will promote the skin to produce dark spots after being exposed to Jinan.

**There are generally 2 cases of yellowing, and you must first figure out your own cause and then prescribe the right medicine.

1.The stratum corneum is too thick, the transparency is poor, and the natural yellowish complexion of Oriental people will look yellow. The solution, of course, is to exfoliate regularly and hydrate the stratum corneum, so that the stratum corneum absorbs water and it will look translucent.

2.**Poor blood circulation, dull and yellowish. You can use massage cream regularly to strengthen blood circulation and discharge toxins, and it will naturally be bright.

Hello, **Huang is related to spleen deficiency, spleen blood, spleen deficiency will affect the normal operation and distribution of blood throughout the body, yellow and dull face, is a manifestation of poor blood circulation.

It is recommended that you take Gui Spleen Pill for a period of time, Gui Spleen Pill is a medicine that specializes in tonifying the spleen and blood. Hope it helps.

Changing from diet and rest, whitening injections contain a variety of complex active ingredients for human health, which can inhibit cell oxidation, quickly decompose melanin and yellow pigment in human skin, and repair damaged cells.

Hello, according to your description, it may be caused by the endocrine system, it is recommended that you live a regular life, strengthen nutrition, and maintain a good mood. If you feel unwell, please seek medical attention in time and wish you health and happiness!

Hello, according to your description, it may be caused by the endocrine system, it is recommended that you live a regular life, strengthen nutrition, and maintain a good mood. If you feel unwell, please seek medical attention in time and wish you health and happiness!

**Yellow, common in anemia, caused by liver and kidney diseases.

It is recommended to do blood routine and liver and kidney function tests, pay attention to nutrition, eat more vegetables and fruits, and pay attention to exercise.

Excessive stress leads to uncoordinated secretions in the body.

The quality of sleep is not good, and sleep plays a vital role in the maintenance of **. Changing seasons, affected by the climate, **sensitive, unable to adapt for a while.

**How can the dark yellow cover be closed to change the excitement and humor?

1. Tea, sugar**. 2 tablespoons of black tea leaves, 2 tablespoons of brown sugar, a little flour, and an appropriate amount of water. Decoction the black tea with brown sugar and water for a while and cool to 37-40 degrees.

If the flour is mixed thoroughly, apply it to the face, and after 15 minutes, wipe off with a poetry towel. Make ** white and moisturized.

2。Red wine, whitening**. Mix 20ml of red wine, 2 tablespoons of honey and a little pearl powder, apply to the face, and rinse off with warm water after about 5 minutes.

3. Dissolve vinegar and salt in water, the ratio is about water: white vinegar: salt 9:

3:1, moisten the towel with the adjusted mixture, wipe it on the face, once in the morning and once in the evening, (if you want to wipe it one or two more, it's no problem), the effect is good, and the effect is fast, ** will turn white, and the acne will be gone

4.After mixing water and honey, add pearl powder, and after using it a few times, your face will be white and tender! 5.

The easiest, cheapest, most convenient but very effective whitening method (try it yourself) is to make a paste of bananas (it must be bananas, you can't replace them with plantains), then pour in whole milk and add a small amount of water. The ratio of these things is about 2:5:

1Then rub it on your face, then gently pat your face, and finally do nothing. Wash off after 20 minutes.

What whitening products are good.

If it is** itself is not white, grab a set of whitening water milk and do whitening regularly**, you can see the effect in a month. If it is white after washing your face in the morning, it will be dull and yellow in the afternoon, and after using the lotion, you can use the primer and loose powder to delay the dullness, and you can also use loose powder directly, I only use loose powder when I am in a hurry.

Then do a whitening **.

Water and lotion can be replaced with the kind of whitening effect, such as KOSE's Sekkiseise, the whitening first series, or the Chanzhen Ginkgo series, which has the effect of removing yellowing, and the more expensive ones are the red pomegranates of Ess Lauder, which are all good.

However, whitening requires persistence, and the effect cannot be seen immediately.

Hope it helps.

1. Get enough sleep. As the saying goes: Men rely on eating, women rely on sleeping. Also, don't smoke and drink less

2. I use cleansing oil, although I don't wear makeup, but the role of cleansing oil is not only to remove makeup, but also to deeply cleanse and soften keratin. For those who don't wear makeup, a deep cleanse once a week is sufficient

3. Wipe sunscreen every day, if the cream you wipe every day has sunscreen effect, don't use it. Because ultraviolet rays are the biggest killer, all aging, slack, and dull yellow are because of ultraviolet rays, and ultraviolet rays are everywhere, not only in the sun, but also in UVA. So no matter whether it's cloudy or sunny, winter or summer, you can't leave sunscreen

4. The toner can be wiped with a skin care pad. There are benefits to using your hands to pat with your hands, but wiping with a skin cotton pad also has the advantage of wiping. Patting with your hands can awaken the skin and save the amount. Partial exfoliation can be removed by wiping with a skin care pad

Any idea why you need a cloth for shoe shine? Because with cloth and shoe polish, it will get brighter and brighter. It's the same thing. But it's not a desperate rub

5. Exfoliate regularly. Because the stratum corneum is slightly gray, if not removed regularly, it will make people look dull, and the accumulation of old keratin on the face will also affect the absorption of skin care products. Remember to wear sunscreen after exfoliating to avoid sunburn on delicate skin

6. Don't wipe your face with a towel after washing your face, press with a towel to absorb the water, because it is easy to break the bottom layer of the skin with wiping

1. Regulating liver fire can improve ** dull yellow. The exuberance of liver fire will cause the flow of qi and blood in the body to be blocked, and symptoms such as yellowing of the face and irritable temper will appear. It is necessary to regulate the liver fire for the ** dark yellow caused by the vigorous liver fire.

Generally, you can eat vegetables or cool fruits to help defeat the fire, or drink chrysanthemum tea to help clear the liver fire.

2. Vitamin supplementation can improve the dull yellow. **Dull yellow people should pay extra attention to their diet. First, we should pay attention to supplementing more vitamins, vitamin C can help whiten the skin, and vitamin A and vitamin E can help moisturize the skin.

Eating more vegetables and fruits in your daily diet can help supplement vitamins and effectively cleanse the intestines and detoxify the intestines and improve the dull yellow. The second is to pay attention to avoid eating too much dark-colored food in the diet, such as soy sauce, so as not to aggravate the dark yellow condition.

3. Strengthening exercise can improve the dull yellow. Regular exercise can achieve the purpose of detoxifying the body by sweating. And through exercise, it can help release tension and pressure, the body's metabolism can become more vigorous, the flow of qi and blood is smoother, and the body's dull yellow problem can be effectively improved.

4. Skin care products improve, repair**. In addition to some of the above methods, daily skin care is also very important, for the dullness, you can use Thai snail cream, its main ingredient is the mucus of the snail, not only can improve the dullness, snail mucus has moisturizing, wound healing, skin regeneration and other magical effects, so snail cream has been proven in clinical practice to effectively help women improve skin texture, rejuvenate and restore ability.

Here's what we hope will help you.

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Have a great day.

How can dull yellow be improved?