The harm of eating bacon, the harm of eating bacon

1.Susceptible to fatty liver. Bacon is generally marinated with pork. Pork is high in fat, and if you eat too much bacon, it may cause the body to accumulate too much cholesterol and increase the probability of fatty liver disease.

2.Causes edema of the body. The taste of bacon is slightly salty, if you eat too much bacon, the body will feel thirsty, at this time you need to drink a lot of water to relieve it, if you drink too much water, it is easy to cause body edema.

3.Prone to cancer. Bacon is generally smoked, and the smoke contains a large number of harmful substances, such as phenols, alcohols, etc., which will remain on the surface of bacon, and eating too much may cause stomach cancer.

Bacon is a relatively common food in daily life, which contains cysteine and heme, moderate consumption can promote the body's absorption of iron, help to replenish blood.

Many people like to eat smoked, baked foods like kebabs, baked potatoes, etc. These foods do have unique flavors and tempting appetites, but eating more of them is very harmful to human health.

Smoked barbecue products, such as sausages, bacon, bacon, roast duck, etc., are generally smoked directly with wood, coal, and thatch after being lit. The organic substances such as phenols, alcohols, organic acids, and carbonyl compounds contained in the flue gas can change the color, aroma and taste of meat products, and can also inhibit bacteria and antioxidants, so that these meat products can be stored for a long time. However, the smoke contains a strong carcinogen, benzopyrene, which can be deposited on meat products and contaminate food.

If the processing technology is not appropriate, the content of benzopyrene in the food is too large, which will harm human health. Icelanders have a higher incidence of stomach cancer than any other region in the world because of the high consumption of smoked fish.

Baked goods are generally made by baking coal, charcoal, or firewood as fuel. Coal, firewood or charcoal can also produce benzopyrene when burned incompletely, which can contaminate food during barbecue. Regular consumption of such foods can lead to a risk of cancer.

In addition, barbecued food can be contaminated with radioactive materials. This is because natural uranium and other radioactive elements are often present in coal. After the coal is burned, the radioactivity contained in it is enriched in the coal by several times or even dozens of times, so that the food roasted on the coal fire is contaminated with radioactivity.

After that, the radioactivity will enter the human body with food, and the internal radiation of the radioactivity to the human body will be additionally increased, which will be harmful to health.

Electricity and gas are relatively hygienic and safe as the heat source for grilling, but for the sake of health, it is not advisable to eat more barbecue food.

The dangers of eating bacon often.

1. Bacon is very rich in nutritional value, of course, bacon has a lot of proof that saturated fat and cholesterol are harmful factors that lead to high blood lipids, of course, bacon fat is very high, research has proved that 100 grams of bacon has fat up to 50%, and cholesterol is also quite high, bacon production is a serious damage to vitamin trace elements, so the use of bacon which vitamin content is 0, not at all!

2. Of course, long-term use of bacon intake too much may have an impact on blood pressure, pay attention to people with high blood pressure do not eat too much bacon, otherwise there is a harmful side without its benefit, pay attention to your health, pay attention to the health of the people around you.

3. Not only that, bacon is still very important for people with high blood lipids to eat bacon, eating a lot of oil is very bad for its health, of course, do not choose not to eat oil, that is also not advisable, to properly choose fatty acid vegetable oil, such as vegetable oil, etc., to reduce bad cholesterol, improve good cholesterol is also very helpful, do not use a set of oil to eat in a day, control 20-25 grams a day is enough.

4. Bacon is loved by most people in life, and the taste is also very good, but bacon is a pickled food, can not be eaten often, eat every meal, so that the content of salt ingested by the human body is greatly improved, and it is harmful to the body, bacon is rich in nitrite is an important substance in carcinogens, which is worth noting!

5. Bacon is mostly marinated pork, according to the different parts of the pig, the tenderloin with the least amount of fatty meat also contains 55 mg of cholesterol per 100 grams, and every 100 grams of fatty pork contains 109 mg of cholesterol. High levels of cholesterol can precipitate and accumulate in the bile to form stones. In addition, animal fats are not easily absorbed by the human body, and excessive consumption of bacon will increase the risk of fatty liver.

6. From the perspective of nutrition and health, especially for patients with chronic diseases such as high blood sugar, high blood pressure, high blood lipids, and three highs, or the elderly, bacon is simply an inappropriate food, which is a harm to the elderly, and patients with stomach and duodenal ulcers must fast! It's harmful to these people! 01

1.Eating too much bacon can easily lead to high blood pressure and carcinogenesis.

2.Bacon refers to the process of meat being cured and then roasted (or exposed to the sun). Bacon has a strong preservative ability, can prolong the preservation time, and adds a characteristic flavor, which is the main difference from bacon.

3.Bacon is not made in the month of wax, but bacon, the wax of the month of the month and the bacon of the bacon (xī) are not the same word in the ancient text, that is, the wax of the month is the traditional form of the wax, and the bacon of the bacon is originally a simplified word of the wax of the moon. Therefore, the reason why bacon is called bacon, as for why people now read là instead of xī, in addition to the reason for simplifying the word so that the two characters are not different, it may indeed be related to the fact that bacon is generally made in the wax moon for Chinese New Year's Eve dinner.