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People who like to drink tea for a long time are different from others, the refreshments are kind and talkative, short of breath, loud and refreshing. Take the car to relieve your worries, and the mood is more cheerful. The eyes are clear, the ** is relatively soft, and the person looks young.
But the key to drinking tea is to drink tea. Only when you can drink tea will you have a different mental state. According to my observations, it should be done when drinking tea.
Don't drink strong tea. It is better not to have a bitter taste, but to have a taste. Don't drink hot tea. Too hot tea can easily lead to esophageal damage, and over time it is esophageal cancer.
Triggers. One of my former colleagues drank strong tea for a long time and died of reproductive cancer before he retired. No tea all night.
Fourth, drink less green tea with a cold constitution and a bad stomach, and drink more black tea. Fifth, take good care of the car that has not deteriorated. As long as it has the aroma of tea, it can be drunk for many years.
Don't drink tea before bedtime. Otherwise, some people won't be able to sleep. China's tea culture has a long history, and in recent years, it has achieved a better inheritance, people who like to drink tea should better enjoy the tea culture, so that the habit of drinking tea has become a favorable factor for cultivating temperament and promoting their own health.
I started drinking tea in my first year with children. Because two people drink tea to relieve boredom when they are fine, I didn't expect this to be talking about tea, having a child, the child is very healthy, and he doesn't like to get sick, the key is that the child's physique is very standard, not fat, so that the body will be healthy in the future.
People who like to drink tea say that longevity, the quality of tea, strong tea, light tea insist on drinking, there will be unexpected effects. I have been drinking tea all my life, and my body is really good, and there is nothing wrong with it. There is an ancient saying that if you drink morning tea, you will starve to death, and you can see the benefits of drinking tea.
China's tea culture has a long history, and different regions and varieties have different cultures. China is the homeland of tea and the birthplace of tea culture, and the people have been drinking tea for thousands of years. Tea is not just a simple drink, but also contains a deep culture behind it.
People have transformed tea from a mere taste to a cultural taste, creating a tea ceremony.
Tea virtue, tea art.
Finally, while pursuing the first two, the nutritional components of tea are compared and studied to pursue the health effects of tea. In addition, tea culture is also a good friend to deal with life's setbacks and difficulties. In today's fierce social competition and market competition, intense work, hospitality, and complex interpersonal relationships.
Other or small stress burdens tend to pile up on a person, unable to breathe. At this time, sitting quietly and carefully sipping a cup of tea can relax the mind and body. The Hong Kong teahouse, which is often featured in Hong Kong movies, is the epitome of tea culture.
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There will be certain changes in appearance, and the state will become fairer, because people who drink tea for a long time are in a very good mental state, and drinking tea can also play a role in clearing heat and detoxifying, so the face is likely to be very energetic.
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There should be some differences in appearance, because drinking tea is good for the body, but it will actually lead to a more complexion of the whole person.
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It won't be any different, people who drink tea for a long time have a very good digestive system, a very good mentality, and never be impatient.
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People who drink tea often have a very good state, and drinking tea is good for the human body, which can maintain health and beauty.
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Such people are generally refreshed, and their faces are rosy, and they are also very good.
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People who drink tea for a long time will strengthen blood circulation, will alleviate the aging of our appearance, will also promote our sleep, and of course, it will also have a refreshing effect. Let's get spiritual. **It will become very tender, and it will not dry out, and it will also appear that the whole person's temperament is particularly good.
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People who insist on drinking tea for a long time will have a whiter and whiter face, and the complexion is more beautiful and ruddy, which can reduce pigmentation and be elastic.
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For example, people who drink tea for a long time must have a slow aging appearance, and the face is full of collagen, the whole person looks very energetic, and it is also a deep detoxification, and there will be no spots or acne on the face.
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Tea lovers who drink tea for a long time will appear younger than their peers who don't.
Because tea is rich in tea polyphenols. A large number of studies have shown that tea polyphenols are not only a natural non-toxic antioxidant, but also an ideal natural medicine, with biological activities such as scavenging free radicals and antioxidants, and have good effects in antibacterial, antiviral, anti-cancer, anti-tumor, and prevention and treatment of cardiovascular diseases. Therefore, for people who do not drink tea regularly, aging is a normal progression, and long-term insistence on drinking tea can delay aging and naturally appear younger.
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First of all, the appearance will be more and more refined, and the energy will be more vigorous, and at the same time, there will be no spots on the face, and there will be no wrinkles, and there will be no acne.
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will drink more and more younger;
will make the figure more shapely;
It will be more temperamental and more confident.
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People who drink tea regularly will find that under the infiltration of tea, ** will become better. People who don't drink tea don't say it's bad, but people who drink tea regularly will find that the oxides on it are metabolized, making it moisturized and looking better and healthier.
People who like to drink tea will find that they are in better shape. Obesity, obesity does not appear. That is, people who like to drink tea are rarely fat, and there are often many people who are slim, and this thinness balances the body well.
Because when you drink tea, you will absorb the nutrients of tea, promote it, and play a leading role. People who like to drink tea have better control over their feelings, emotional imbalance will not appear, drinking tea will make their emotions stable, their ability to regulate their emotions is stronger, and drinking tea to cultivate their body and mind is not an exaggeration. You will find that compared with many people who don't like to drink tea, drinking tea can calm the mood, and there are few magnificent waves in the depths of the heart.
"Physique" belongs to the term of traditional Chinese medicine, but whether it is traditional Chinese medicine or our modern medicine, there is no clinical research basis for the difference between the physique of people who drink tea for a long time and do not drink tea, that is, there is a lack of evidence-based medical evidence in medicine! Drinking tea has the potential to significantly improve the health of certain populations. In our society, there is such a group of people, who want to talk about business and things, and they often linger in all kinds of entertainment, especially the entertainment at the wine table.
Drinking tea is a pleasant thing in life, sitting cross-legged, fragrant, quietly tasting tea, and being content. Modern people love to drink tea, either because of its wonderful taste or because of its famous nutrients.
Drinking tea is an important way of health care, which originated from the Chinese tea ceremony and gradually went to the world and became an essential daily lifestyle for some foreign people. There are many people around you who will carry a cup of tea, after opening, the fragrance is overflowing, people who love tea, it can be said that they regard tea as their life, and when they encounter new tea, they will always think about brewing it, tasting what it tastes like, just imagine what kind of love this is.
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The gap between drinking tea for a long time and not drinking tea is specifically manifested in the aspect of resistance, tea contains nutrients needed by the human body, especially tea polyphenols, vitamins, catechins, these antioxidants can be provided in time, and proper drinking of tea can indeed reap the benefits, and the resistance will also be improved.
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It will become very energetic in appearance, wrinkles will be reduced, and it will also look particularly youthful. It looks particularly energetic. It looks particularly classic.
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**Delicate and radiant. Tea contains tea polyphenols, which can effectively resist aging and are beneficial to the digestion and absorption of nutrients.
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People who insist on drinking tea for a long time have a big difference in appearance compared to their peers who don't drink tea. For example, people who drink tea for a long time will be very smooth and translucent, and can be younger than their peers. This is because there are a lot of trace elements in tea, which can clean up some of our own toxins, and can also make our stomach and intestines healthier.
But people who don't drink tea for a long time often have their ** will be very rough, and then there will be various problems with their**, which is because they usually do not have a better control of their diet.
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Drinking a cup of tea when you are tired and sleepy can lift your spirits, feel less tired, and can also enhance your thinking and memory skills. People who don't drink tea will be lethargic. Drinking tea can eliminate fatigue, promote metabolism, and maintain the normal functions of the heart, blood vessels, and gastrointestinal tract.
In addition, tea contains a large amount of tea polyphenols, which can remove free radicals harmful to the body, achieve antioxidant effect, improve physiological functions, and reduce blood cholesterol and blood pressure.
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There's really no significant difference, tea is just a drink. If you have to say that there is a difference, it is probably because friends who have been drinking tea for a long time have a better mentality, and they may be more energetic when reflected in their appearance.
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On weekdays, people's love for tea can be said to be more favorable. For Chinese, tea in the eyes of the public, its popularity, has surpassed coffee, especially for the elderly, the love of tea is even more "love". So, since tea is so popular, what are the differences in the body of people who drink tea regularly compared to people who don't like tea?
In fact, people who drink tea for a long time, what benefits will the body reap, is what many people who love tea want to know the most, as long as they insist on drinking, these three advantages will be obvious. In order to better understand tea, it is necessary for everyone to understand these common sense of tea.
1.Cholesterol will be lower.
As we all know, cholesterol is formed after our body consumes fat, digests and transforms it. This substance can be converted into enzymes that the body needs and is involved in many important metabolic links in the body. And for this important substance, it has a good side, there is also a negative side, if the cholesterol is too high, it will affect the body's cardiovascular system, so everyone in daily life, to take a reasonable amount of fat, control the level of cholesterol.
In order to meet this requirement, in fact, tea can do it, because the polyphenols contained in tea can clean excess cholesterol and alcohol fats in the blood vessels, promote the digestion of such substances, and ultimately reduce the level of cholesterol in the body.
2.It will look younger.
In addition to the polyphenols mentioned above, tea also contains catechins and antioxidant factors, which can play an antioxidant role and delay the aging of the body. Therefore, whether it is the oxidation of ** or the aging of cardiovascular disease, tea can play a positive role. On the one hand, it can increase the antioxidant capacity of ** and help reduce age; On the other hand, it can help remove lipids from blood vessels, antioxidants, and help soften blood vessels.
3.The spirit looks better.
Tea and coffee have a lot in common, the most obvious of which is that they both contain caffeine, a substance specifically designed to help people refresh their minds, because it can help excite the nerves, so people who often drink strong tea obviously feel that their spirits will be much better, especially when they are sleepy, drinking strong tea can have a refreshing effect. However, I would like to remind everyone that if the quality of sleep is not good, it is not recommended to drink strong tea, especially at night, to avoid affecting the normal sleep rhythm. Health and wellness
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People who drink tea for a long time become healthier, and can achieve a certain role in promoting and reducing the risk of chronic diseases such as cardiovascular disease and diabetes. Tea is rich in antioxidants such as tea polyphenols, and compared to other drinks, there are almost no calories and fats. Long-term drinking of tea can alleviate the body's inflammatory response to a certain extent and have a protective effect on blood vessels.
First, the body tends to be younger.
After drinking tea regularly, the polyphenols in tea can remove free radicals in the human body, achieve the effect of antioxidant, and delay aging. Drinking tea can also play a role in facilitating urination and eliminating toxins from the body. Drinking tea in summer can replenish the water lost in the body and some trace elements, such as magnesium and potassium, which is not easy to cause the loss of these vitamins and lead to heat stroke.
People with cardiovascular and cerebrovascular diseases are advised to drink some green tea, which contains much more antioxidants than other teas.
2. Delay aging and protect**.
Tea has the effect of reducing fire and brightening eyes, quenching thirst, etc., among which the tea polyphenols contained in tea have strong antioxidant and physiological activity, and tea polyphenols can block the synthesis of nitrite amine and other carcinogens in the body. It also has the effect of anti-radiation and anti-ultraviolet rays, which can effectively protect people, and can also wash your face with tea, which can remove greasy substances on the face and shrink pores and delay aging.
3. Good mental state.
People who generally like to drink tea often prefer a variety of teapots and cups, such as purple clay pots, purple sand cups, etc., through the appreciation and communication of tea sets, people can be at peace of mind, optimistic mental state, and avoid the physical impact of anxiety, impatience and other emotions. Making tea is also an art, including the choice of tea, the level of water temperature, the control of time, etc., all need to be carefully studied. I was in a good mood and smiled, and naturally avoided the invasion of some diseases.
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