-
Red bean barley tea, ginger brown sugar tea, tangerine peel poria tea, mint tea, oolong tea, wolfberry tea, and many other teas can be damp, among which the effect of red bean barley tea is very significant.
-
If the humidity is heavier, you can drink some barley and red date tea, which can remove moisture, so you can make the body not have so much moisture and can quickly drive away the cold.
-
If you are damp, you can drink red bean barley tea, or you can drink honeysuckle and lotus leaf tea to expel the dampness in your body. Red bean barley tea has the effect of dehumidifying and reducing swelling, plays a diuretic role, and effectively discharges moisture from the body.
-
Winter melon lotus leaf tea, red bean barley and Cishi tea, tangerine peel and Poria tea, green tea, oolong tea, Pu'er tea, black tea and so on.
-
You can drink more barley tea, barley tea, chrysanthemum tea, jasmine tea, oolong tea, Longjing tea, green tea, black tea, rose tea, lotus leaf tea, dandelion tea.
-
1. Tangerine peel tea: Tangerine peel has the function of strengthening the spleen and stomach and moistening the intestines, and has a significant effect on patients with heavy dampness.
2. Coix seed tea: Coix seed tea promotes laxative, regulates blood pressure, etc., and can also remove moisture in the body.
3. Pu'er tea: Pu'er tea can remove oil from the body, reduce blood pressure, and resist radiation, and also has a significant effect on patients with heavy dampness in the body.
4. Bamboo leaf tea: Bamboo leaf tea not only has a significant effect on patients with heavy dampness in the body, but also has the effect of clearing heat and reducing fire.
5. Oolong tea: It has a good effect on patients with weak spleen and stomach and dampness.
-
1. Winter melon lotus leaf tea Winter melon is a vegetable that can help the human body move dampness, and has the effects of dispelling dampness, removing edema and diuretic. The flavonoids and alkaloids contained in lotus leaves can also help us activate cells, cool off heat and dampness, and protect our cardiovascular and cerebrovascular vessels. Therefore, the combination of these two things can help us to enhance the body's motor function and help us to expel moisture from the body.
Drinking a cup of winter melon and lotus leaf tea on a hot summer day is the most effective way to help us beat the heat, and it is also one of the ways to help us expel moisture from the body. 2. Red bean barley Cishi tea Red beans, flat in nature, sweet in taste, have the effects of strengthening the spleen and kidneys, nourishing the heart and blood, diuresis and reducing swelling, which can help people strengthen their muscles and bones and enhance their physical strength. The solid Ganping has the effect of tonifying the spleen and stopping diarrhea, dehumidifying and stopping the band, which can help people with spleen deficiency and sperm loss, and the symptoms of long-term diarrhea.
Barley seeds are conducive to water and dampness, spleen and detoxification. Therefore, these three foods are commonly used to strengthen the spleen and remove dampness, which can help us expel moisture from the body. 3. Tangerine peel and Poria cocos tea Tangerine peel has the effect of ventilation and spleen, phlegm removal and dampness.
Poria cocos is also commonly used in traditional Chinese medicine for diseases such as poor urination, edema and diarrhea, palpitations and forgetfulness. Therefore, the combination of the two can also play a good role in strengthening the spleen and stomach, dissolving dampness and improving water. However, after all, there are Chinese herbal ingredients in the dampness tea, so it is not recommended to drink it for a long time if you are not a patient with heavy dampness, and you can try it if you have heavy dampness in your body.
However, there is one thing that needs to be noted, that is, patients with kidney deficiency and qi deficiency are not recommended to drink.
-
If you look at your stomach again, you will know that drinking this tea every day will dispel dampness and strengthen the spleen, moisturize and nourish **, and your face will be bright.
-
Summary. There are many kinds of dampness, such as hot dampness, cold dampness, and phlegm dampness.
There are many kinds of dampness, such as hot dampness, cold dampness, and phlegm dampness.
What kind of dampness are you?
The manifestation of heat and dampness is greasy face, sticky stool, and fatigue.
It is indeed good to drink tea to dispel dampness. The dampness tea downstairs is also available.
In traditional Chinese medicine, the tooth marks on the tongue or tongue coating are yellow and greasy, the stool is loose and unformed, the face is greasy, drowsy, sleepy and weak, etc., and this state is called heavy dampness. Dampness is one of the six diseases of wind, cold, heat, dampness, dryness and fire, and is the most important common sense in Chinese medicine. >>>More
There are three reasons for heavy humidity, one is that it has a lot to do with the environment in which they have been living, for example, compared with the people in the south and the northerners, the humidity of the southerners is heavier than that of the northerners, because the south is rainy and wet, and the north has little rainfall and is dry. The second is caused by spleen deficiency, which is weak, and the water and dampness in the body cannot be transformed, so it stays in the body, forming dampness. The third is because of eating too much fat and sweet taste, such as too sweet food, greasy food, sweet and greasy are easy to produce wetness, so eat less of these foods.
What kind of tea should people drink when they are damp?
What are the symptoms of heavy dampness in the body?