What are the effects and functions of drinking oolong tea?

The efficacy and function of oolong tea.

1. Prevention of tooth decay: In addition to a cup of tea after a meal, oolong tea also has the effect of preventing tooth decay. Tooth decay is caused by bacteria invading the tooth tissue, and enzymes are produced in the tissue that cause tooth decay, and this enzyme and the sugar contained in the food work to produce tooth decaying substances.

This tooth-decaying substance and bacteria attach to the teeth to form tartar, which accumulates and causes tooth decay.

The polyphenols contained in oolong tea have the effect of inhibiting the production of tartar enzymes, so drinking a cup of oolong tea after eating can prevent the occurrence of tartar and tooth decay. Scientists have proven through long-term experiments that letting rats eat feed containing polyphenols will reduce the chance of tooth decay, and if there is no time to brush teeth after meals, drinking a cup of oolong tea to prevent tooth decay is also a good choice.

The efficacy and function of oolong tea.

2. Eliminate active oxygen species that are harmful to beauty and health: Active oxygen species are substances produced in the body due to ultraviolet rays, smoking, food additives, stress and other factors. It causes lifestyle-related diseases by changing body fat into peroxidized fat, hindering physical health.

At the same time, active oxygen can also cause a series of problems that hinder beauty, such as skin aging and wrinkles.

In the human body, there is an enzyme SOD that successfully breaks down reactive oxygen species, and this enzyme is indispensable for maintaining health and beauty. The polyphenols of oolong tea have the same function as SOD, and can promote the function of SOD to eliminate reactive oxygen species.

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1. Improve hearing: Oolong tea has the effects of beauty, detoxification, facilitation, antichemical activity, and elimination of reactive oxygen species molecules in cells. Middle-aged and elderly people often drink oolong tea to help maintain hearing.

The protective effect on hearing in men is significantly greater than that in women. Although drinking oolong tea has a health effect on hearing, it should not be consumed in excess. The amount of tea to drink a day is 1 2 cups.

2. Efficacy: Oolong tea has the effect of dissolving fat. Because the main ingredient in tea, tannins, is closely related to the metabolism of fat. Oolong tea can lower the amount of cholesterol in the blood.