The quality of honey on the market is uneven, how to choose the best honey?

As we all know, whether male or female, insist on drinking honey will see good results, but the honey on the market is uneven, and if you want to choose a good honey, you still need some small methods. First of all, we need to look at the color of honey, generally speaking, there are 4 grades of honey, namely white, light yellow, yellow and dark brown, the lighter the color, the better, because it can prove that there are no impurities added to the honey. Secondly, look at the ingredient list on the honey, if the honey is very pure, then there will only be honey in the ingredient list, and there will be no other ingredients.

Honey is a very good health care product, whether it is brewed in water or made into food, it can make everyone feel the different taste of honey. However, some people are not very good at choosing honey, so it may be that honey that looks very good in the supermarket will be layered when you take it home. So be sure to look at the ingredient list, because the ingredient list is the one thing that best expresses honey visually.

In addition, it is also necessary to look at the overall viscosity, you must know that good honey will not add any water, and the viscosity is naturally relatively high, which can be seen by the naked eye. However, if the viscosity is particularly thin, it can prove that a lot of water is added to the honey, so you can shake the bottle properly when buying honey. If the honey is not affected by this shaking and is still solidified in the bottle, it is a proof that the quality of the honey is very good.

You can also open the lid of the honey properly and smell the smell, the local honey will have a faint floral aroma, but if the honey is added with various spices or other ingredients, it will have the smell of essence. Therefore, to sum up these aspects to choose honey, you can protect your interests, if you feel that the supermarket honey is too miscellaneous, not the shape you want, you can choose to buy it from the beekeeper. After all, beekeepers' honey is very pure, but it is higher than the market.

You should consider many aspects, the most important is the ingredients, check the test report, and learn more about all aspects of honey, such as the source, color and taste of honey. Pure honey is made by bees collecting the nectar or secretions of plants and brewing them thoroughly.

You can choose by the composition of the honey, by the viscosity of the honey, by the state of the honey, and by the taste of the honey.

Looking at the color, honey is generally divided into 4 grades, and the color of first-class honey is generally white, light amber or water white; The color of second-class honey is yellowish.

Select some big brands, go to formal channels to buy, carefully identify, and look at the distribution list.

The classification of honey can be divided according to the ** of plants, such as longan honey, lychee honey, jujube nectar, etc.; There are also according to the season of honey collection, such as spring honey, summer honey, autumn honey, winter honey; It can also be divided into crystalline and non-crystalline honey. As for the quality of honey, it is difficult to distinguish between unscrupulous merchants who use "fruit syrup" made of aged rice. One way is to buy a bottle of all-natural honey and then buy a bottle of honey sold in the supermarket.

There are real and false honey, many people will not choose, today I will teach you how to choose.

It is recommended to check the testing and inspection report of the merchant before purchasing honey to ensure that the honey is of high quality and reliable, is a trustworthy natural mature honey, has good nutrient reserves, and can play a good enough role in nourishing and conditioning after eating, helping to nourish qi and kidneys, nourish the stomach, improve cardiovascular and cerebrovascular problems, and enhance human resistance.

One: smell single nectar has the unique floral fragrance of this plant, mixed honey has a natural floral flavor, fake honey has sucrose flavor, and some are spice flavor.

Two: Eyesight. 1.Look at the concentration of honey, take a chopstick and insert it into the honey, lift it vertically, the honey with high concentration flows down slowly, the viscosity can be drawn, and it can shrink into a honey ball after breaking, and the fake honey or honey with low concentration is the opposite, even if the filament can be stretched, the broken filament is not elastic and will not shrink into honey beads.

2.A drop of honey can be taken and dropped on the newspaper, pure honey with high concentration is hemispherical and not easy to soak through the newspaper, and low concentration or fake honey is easy to soak through the newspaper.

3.Take a glass of water, add a little honey, the real honey will quickly sink to the bottom of the cup, it is not easy to melt, when stirring slowly with chopsticks, there will be a slight phenomenon, if it is fake honey, it will soon dissolve into the water.

4.Look at the crystallization, the crystallization of honey is related to the type and temperature of its plants, generally pure natural honey is easy to crystallize at 13-14 degrees Celsius, and the honey that can be fully crystallized generally has low water content, high concentration, and is not easy to deteriorate, so it is high-quality honey. Crystallized pure honey is twisted by hand, the feel is delicate, no sand, fake honey, not easy to crystallize, or precipitate a part, the sediment is hard, not easy to rub.

Three: taste, pure natural honey, sweet taste, slightly sour, soft and delicate taste, refreshing and soft, slightly spicy in the throat, fragrant aftertaste for a long time, although the fake honey taste is sweet, but mixed with sugar or spice taste. The throat sensation is weak, and the aftertaste is light and short.

Uses: Honey contains glucose, fructose, protein, enzymes, vitamins (2, 6, etc.) and a variety of minerals. Fresh raw honey is viscous and transparent, and begins to crystallize and harden over time; Therefore, processed honey should be used both from a taste and nutritional point of view.

To tell if honey has been processed, you can put a spoon in and stir it, then pick it up and observe that the raw honey will drip off the spoon and the processed honey will stick to the spoon like a rubber strip. Honey will naturally "saccharify" after a long time, but it will not deteriorate because of this, and this thickening only means that honey ***. The color of honey is also varied, ranging from bright yellow (acacia) to dark brown (buckwheat), and some are green; The colour, taste and aroma of honey vary depending on the time and place of collection.

Generally speaking, the dark color of honey contains several times more minerals such as iron and copper than others.

There are so many varieties of honey, how to choose the right one for you? <> honey varies depending on the color, aroma, flavor and composition of the flowers, and honey produced in different countries also has different colors and shapes depending on the flower source. Bees collect the secretions of nectar from a variety of different plants and make the secretions into honey in the hive.

Honey is a translucent, shiny, viscous liquid with a white, yellowish, orange or yellowish color. The main components of honey are glucose and fructose, two monosaccharides that, in addition to containing various vitamins, minerals and amino acids, are more easily absorbed by the body than sucrose. Honey has been used as food and medicine since ancient times, and also in making candles and other items.

Honey can be laxative, honey can**, honey can also beautify the skin. The main components of honey are a lot of sugar, a moderate amount of water and a small amount of protein, with creatine, vitamins and other substances. Honey can be laxative, mainly due to some fructose intolerance, consumers will have osmotic diarrhea because of bee bridge honey, which will produce honey laxative.

The dietary fiber content of honey is also very rich, and some sisters will use honey as a ** compress, honey can achieve beauty effects. There is also a miraculous effect, if the cough is severe, you can also drink a little honey honey, just like cough syrup, which can soothe the throat and achieve the effect of relieving cough. <>

Sunflower nectar, it has the effect of detoxifying, moisturizing, cooling blood, stopping bleeding, dispelling dampness and moisturizing urine, and can also lower blood pressure and carry blood lipids. Like in summer, when the weather is so hot, many people are prone to fire, and sunflower nectar is a very suitable honey seed for summer drinking. Jujube nectar, it can strengthen the heart and hematopoiesis, produce sleep, skin care and beauty, like female friends, and at the same time will buy a lot of cosmetics, and then pay more attention to maintenance, spend 200 yuan a year to buy a few bottles of jujube nectar, from the inside to the outside to recuperate.

It is also a good care for us. Jujube nectar is also very suitable for elderly uncles and aunts to drink, and it can also regulate nerves and improve sleep. Sunflower nectar, it can moisten the intestines and laxative, enhance the body's immunity, it is a crystalline solid state, put in the office, when you are tired, take a bite of the spoon, after eating, you feel full of combat effectiveness, very suitable for the office.

Min Chai Tour.

It mainly depends on what you need, if you are constipated, you can drink some acacia nectar; If it is a female sensitive, it is suitable to drink jujube nectar, etc.

There are so many varieties of honey, including buckwheat nectar, sunflower nectar, loquat honey, cauliflower nectar, linden honey, and lychee honey. It can not only adjust the body, but also guess the eyes and ears of the branches can adjust the heart. When buying honey, the choice of honey also depends on the individual's physique.

When we choose the right honey for ourselves, we should choose according to the place where it is produced and its color and taste.

All kinds of honey ** are different, the origin is different, the taste is different, and the efficacy is slightly different, so you can choose according to your own taste and needs when buying.