What does it feel like to meditate on the first meditation and what is the state of the first medita

In the beginning, I didn't feel anything, I just said that if I could calm my mind and be there quietly, and then slowly cultivate, I would be happy and feel happy.

I think people who are just starting to grow up will definitely have a feeling that they feel at peace with their body and mind, and then after a while, they may feel a little bored.

At the beginning of meditation, you will feel very calm, and you will feel that everything around you is there. In a certain sense, it means that you have just entered the realm of Zen, and you will feel that everything around you is very close.

There are feelings, because it is very difficult for them to cultivate to this point, so there is a great reaction.

The meaning of this sentence is that it belongs to this saying, you have to understand the principle of this practice, and you must also know the reason for their practice.

This feeling must be very comfortable, and it can release our bad situation, or our mood is better.

Your good friend's feeling of cultivating is still very good, so it is better to cultivate appropriately, I hope it can help you.

When I first meditated, I felt that my mind and other aspects had been greatly purified.

You will feel that you may have been wrong, but there are many things you don't understand.

In this case, then in fact, his biggest feeling should be that no matter what time it is, it is relatively calm and balanced.

I just helped you check this feeling, that is, it feels very relaxed and comfortable.

I feel very good because of the convenience of you bringing us both ends.

I think when I first cultivated, I should have cultivated and my heart was very peaceful.

What does it feel like to meditate on the birth of meditation, under normal circumstances, this is also a very good feeling.

If you feel like this Zen feeling, if you have a faith, you can make your mood better.

If you feel it, it's an empty feeling, and the whole person's heart is a state in Kunming.

If you practice the Fa in any way, the Fa will be very cool, but you have to stick to it.

You may not feel anything at first, but slowly it will change.

This is sincerity and spirit. Whatever you do, you have to go wholeheartedly. Meditate!

This seems to be a very calm mind at the beginning.

What does it feel like to meditate on the production of meditation, and you can ask the monks who are practicing in the temple to see how they feel.

Where to practice the first meditation. How does it feel? I'm going to find a temple to ask the master there, and the others must not know.

What does it feel like to meditate on the first child, log in to the meditation first meditation related ** query.

You can take it yourself and take it to scare it away, because I haven't experienced it either, so if I want to know, you can try it.

In these four meditations, the celestial beings are all practicing meditation; Those of us who practice meditation on earth can also attain this state.

Attaining the Realm of First Zen This is a kind of realm, not that it is a celestial being of the First Zen Heaven. When we who practice meditation in the human world reach the realm of first meditation and sit there, we enter this kind of initial meditation heavenly concentration, which is called the joyful land of rebirth. Leaving away from troubles gives birth to a kind of happiness, which is a happiness that surpasses everything in the world.

Why isn't he troubled? Because he gets this happiness, he gets Zen pleasure for food. When I get the realm of first meditation, I feel very comfortable and comfortable all day long, and the feeling of my body is never so good; Even the sexual acts of men and women in the human world do not have this feeling of pleasure.

Because of this happiness, he feels that everything else is normal, and this is called the joy of departing from life.

The medicine book in China says: "Tiangen Moon Cave is salty, and the thirty-six palaces are spring." This is to say that Zazen attains the state of first meditation, when there are 36 large parts of the human body, and they are very happy.

"Spring" is the meaning of this kind of happiness. This is medically speaking, but in medicine no one understands it, and only thinks like this; There is such a saying in medical books, but very few people really understand it.

In this joyful place, when you sit there, you have this state; When you don't sit, you also have this realm. Walking, living, sitting, and lying down are all in this happiness; The more you cultivate, the more this realm increases. After sitting for a long time, the person's pulse stops; At this point, sitting for two hours is like a few seconds..."1. Xuanhua Venerable Master.

Summary. Meditation in a broad sense refers to the training of the body and mind, with an emphasis on the training of the mind. Depending on hobbies, experiences, and teachers, there are a variety of physical and mental training methods, and there are also a variety of cultivation systems and goals.

Meditation in a broad sense refers to the training of the body and mind, with an emphasis on the training of the mind. Due to the differences in Tan Tang's hobbies, experiences, and teachers, there are a variety of physical and mental training methods, and there are also a variety of cultivation systems and goals.

1.Meditation is about nurturing the mind. Anyone who is committed to practicing can gradually realize from these ordinary practices.

2.Defining the Meditation --- Meditation Places of Entry and Exit and Meditation Meditation Practitioners, they can choose one of the meditation places that suit them as a convenient way to get started. However, among the 40 types of karma, the one that meditation teachers most recommend and teach is the mindfulness of entering and exiting the breath.

He only thinks about the incoming and outgoing.

Zen meditation is a meditation method of Buddhist origin that is often seen as a way to improve inner peace, concentration, and alertness. The purpose of meditation is to eliminate distractions, resist troubles and stress, and restore physical and mental health and peace through mind relaxation and soothing breathing.

Meditation can be carried out through different technical practices such as sitting meditation, walking meditation, etc. Meditation is now practiced by many as a way of life and a way to maintain mental health, not just as a religious practice.