What does it mean to practice meditation and propagate the Dharma, what does meditation mean

Hello. In Buddhist terms, meditation, also known as enlightenment, is the method of attaining the truth of the world by liberating the bondage of the "self". It is said to promote the circulation of Buddhism. Tang Huineng "Altar Sutra: Walking by Product": "Thinking about it for a day, when you preach the Dharma, you can't end it." ”

Hello dear, Zen is a way of practicing knowledge of the mountains, which originated in Zen Buddhism and aims to achieve a state of inner peace, clarity and awareness through meditation, concentration and awareness. Meditation often includes techniques such as zazen, walking meditation, breathing exercises, and observing thoughts and feelings, and is designed to help people transcend their worries, anxieties, and negative emotions, improve self-awareness and wisdom, and achieve inner harmony and balance. Meditation is not only a religious practice, but also a kind of psychology and philosophy, which is accepted and practiced by more and more people.

Summary. A common system of meditation (mind-body training). 1.

Meditation (mind-body training) in the Buddhist system. Three-vehicle Dharma, Three-Vehicle-Goal; 2.The meditation (physical and mental training) of the Daomen system is aimed at coming out of the yang god to becoming an immortal or refining the void and merging the Tao; 3.

Meditation (physical and mental training) of the martial arts system, reaching the goal of the whole body, and finally turning to Taoism or Buddhism; 4.Confucianism or meditation (physical and mental cultivation) in the field of mathematics, sincerity, tranquility and wisdom, and tranquility and awareness are the goals of practice; 5.Other religions, folk Taoism, psychological adjustment, and physical and mental training embodied in the form of art, etc.

Nurture the mind.

A common system of meditation (mind-body training). 1.Meditation (mind-body training) in the Buddhist system.

Three-vehicle Dharma, Three-Vehicle-Goal; 2.The meditation (physical and mental training) of the Daomen system is based on the goal of coming out of the yang god to becoming an immortal or refining the void and merging the Tao; 3.Meditation (physical and mental training) of the martial arts system, reaching the goal of the whole body, and finally turning to Taoism or Buddhism; 4.

Confucianism or meditation (physical and mental cultivation) in the field of mathematics, sincerity, tranquility and wisdom, and tranquility and awareness are the goals of practice; 5.Other religions, folk Taoism, psychological adjustment, and physical and mental training embodied in the form of art.

Summary. The word meditation originates from India, in Hindi it means "cultivation of the mind", that is, the meaning of purifying the mind, and the benefits it brings to people are mainly reflected in the heart, and regular practice of meditation can reduce all kinds of troubles.

The word meditation is derived from the Inhong Yudu, which means "the cultivation of the mind" in Hindi, which means to purify the mind, and the benefits it brings to people are mainly reflected in the heart, and regular practice of meditation can reduce all kinds of troubles.

Zen, Chun Eye, also translated as Zenna, is translated as meditation, contemplation and practice, abandonment of evil, merit jungle, etc., which has the meaning of silent deliberation. It refers to the state of concentration and equality of mind in a certain object, in extreme silence, in order to decorate the early years in detail. Therefore, it is not limited to walking, living, sitting, lying and lying on the four majestic rituals, and you can practice meditation.

1.Meditation is about nurturing the mind. Anyone who is committed to practicing can gradually realize from these ordinary practices.

2.Defining the Meditation --- Meditation Places of Entry and Exit and Meditation Meditation Practitioners, they can choose one of the meditation places that suit them as a convenient way to get started. However, among the 40 types of karma, the one that meditation teachers most recommend and teach is the mindfulness of entering and exiting the breath.

He only thinks about the incoming and outgoing.