Sweating every day ? What is the reason why the body often sweats profusely

He especially loves to sweat, which is caused by qi deficiency in traditional Chinese medicine. It is recommended to consider taking Hypohidrosis Stop Granules and Tonifying Qi Pills.

Multivitamin tablets and so on**. Under normal circumstances, the symptoms of sweating will naturally disappear when the body's righteous qi is replenished. If the effect of taking the medicine is not good, it is recommended to go to the hospital for thyroid function and other tests in time.

In order to clarify whether there is an abnormality, timely and clear diagnosis, symptomatic**.

If you sweat every day, according to medical terms, this is a good thing, and regular sweating can remove toxins from the body.

If this happens in all seasons, it may be a pathological cause. There are two most common types: one is night sweats, which occur when you sweat involuntarily during sleep at night. The other is self-perspiration, which occurs during the day, and does not sweat spontaneously due to labor, thick clothing, or heat, or sweats profusely after a little exercise.

Sweating can expel some dirt from the body and surface of the body, giving the body a big cleaning. Due to the increase in body temperature, some bacteria in the body can be killed, but it is precisely because of the proper secretion of sweat that the body temperature can be controlled within a safe range and will not cause harm to the human body. Sweating can exercise the nervous system that controls the sweat glands, making it more sensitive and better controlling the body's temperature.

However, in addition to water, potassium is also necessary for human health. Potassium is an important nutrient in the human body and an important electrolyte, which is mainly stored in cells and plays a very important role in maintaining acid-base balance and osmotic pressure in the body, cell metabolism, and neuromuscular excitation. The safest and most effective way to prevent potassium deficiency in hot days is to eat more potassium-rich foods, such as beans, vegetables, fruits, etc.

Among the beans, soybean has the highest content; The vegetables that contain the most potassium are spinach, potatoes, yams, celery, lettuce, etc.; Bananas and oranges have the highest potassium content among fruits. In addition, the body sweats a lot in midsummer, which will also increase the discharge of water-soluble vitamins, especially vitamin C, which can easily cause insufficient vitamin content in the body. Therefore, the demand for vitamins in the human body is higher in summer than in other seasons, and people can eat more foods rich in vitamin C and vitamin B.

Generally speaking, when the body sweats profusely or has a high body temperature, it is best to replenish water in small amounts and many times, which can slow down the body's perspiration and reduce the amount of water evaporation in the body. Sweating should not be left to run and should be wiped off at any time or washed off with running water. Take a bath after sweating, and use soap sparingly to prevent damage to the protective oil film on the surface; Dry off your body after showering.