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There are many home remedies for daily colds and fevers. 1. Ingredients: 10 grams of ginger, 15 grams of green onions, 150 grams of white radish, 20 grams of brown sugar.
Preparation method: decoction with water, slight sweating after taking it, which can significantly reduce the symptoms. Efficacy:
Dissolve the cold, dissolve phlegm in warmth. It is mainly used for colds, chills, cough and phlegm. Second, the materials:
10 grams of perilla leaves, 10 grams of ginger, 12 grams of tangerine peel, 20 grams of brown sugar. Method: Water decoction.
Efficacy: Dissolve the surface and disperse wind, dry and damp and dissolve phlegm. It is mainly used for cold, fever, cough and phlegm.
3. Ingredients: 10 grams of nepeta, 10 grams of perilla leaves, 15 grams of ginger, 20 grams of brown sugar. Method:
Decoction with water, twice daily. Efficacy: Relieve the surface and disperse the wind, regulate the qi and widen the chest.
Treat cold, headache and sore throat.
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There are many causes of fever, if the temperature exceeds 39, or if you feel unbearable, it is recommended to seek medical attention in time to avoid high fever, which may lead to convulsions, coma, and even serious sequelae.
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Chicken soup Drink hot chicken broth, such as black chicken or turkey. Hot chicken soup is a good medicine for cold patients, it can not only supplement the necessary protein and nutrients, it is also easy to digest and absorb, and can promote the body's immunity, speed up**.
2.Radish ginger jujube soup 1 white radish, 1 piece of ginger, 3 red dates, 30 grams of honey. Wash the white radish and ginger separately, dry them, and cut them into thin slices for later use.
Take 5 slices of white radish, 3 slices of ginger, 3 red dates, put them in a pot, add 1 bowl of water, boil for 20 minutes, remove the slag and leave the soup. Finally, add honey and bring to a boil for another 1 time. Drink while the tea is hot.
Efficacy: Xinwen relieves the surface, relieves cough and dissolves phlegm. It is suitable for children with cold, cough, runny nose and other symptoms.
3.Green onion and white coriander soup 15 grams of green onion and 15 grams of Xianglai. Wash the top 2 flavors, add water and fry to make soup, and serve while hot. Efficacy: Dispel cold. It is suitable for external wind and cold.
4.20 to 30 grams of fresh ginger, peeled and chopped, put in a large bottle of Coca-Cola, boiled in an aluminum pot, and drunk while hot after a little cooling, the effect of preventing and treating influenza is good.
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Mothers choose different foods for different types of fever in their children. What foods do children eat when they have a cold and fever? Generally, liquid food is mainly eaten in the acute or high fever phase, and semi-liquid food is eaten in the recovery and antipyretic periods.
Liquid foods that children can eat when they have a fever are:
1) Milk. Milk can provide children with a certain amount of protein, and a moderate amount of rice soup can provide some carbohydrates.
2) Rice soup. Rice soup can provide children with carbohydrates, and its water is sufficient, which is convenient for the absorption of the sick child's stomach. After boiling the rice, remove the slag to get rice soup.
3) Mung bean soup. Mung bean is benign and has the effect of clearing heat, detoxifying and dissipating heat.
4) Fresh fruit juice. Fresh fruit juice is mainly composed of vitamins, minerals and carbohydrates, and contains only a small amount of vegetable protein, which is easy to absorb. In summer, you can drink watermelon juice, which has the effect of clearing heat and quenching heat, quenching thirst, and diuretic.
In autumn and winter, you can drink fresh pear juice, which has the effects of moistening the lungs, clearing the heart, relieving cough, and removing phlegm. Fresh orange juice has the functions of dehumidifying, dissolving phlegm, clearing the lungs, and clearing the channels.
The semi-liquid foods that children can eat when they have a fever include lotus root powder, milk substitute powder, porridge, eggs, rotten noodles, etc.
It is important to note that liquid food is generally consumed in the acute phase of illness and semi-liquid food is consumed during the recovery phase or fever reduction phase.
During the fever period, the child should not suddenly increase the amount of food that he has not eaten in the past, so as not to cause diarrhea. If the child with fever has poor appetite, do not force him to eat, so as not to vomit out of the stomach discomfort after eating, but be sure to pay attention to hydration.
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When people have a high fever. Drink some warm millet porridge. Drink some ginger soup.
These are all good for reducing fever. Because you will sweat when you drink some hot millet porridge. The virus is excreted by sweat.
That's why I say that when people have a high fever, drink some hot porridge and drink some ginger soup. These are the best for the body.
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Patients with fever are generally instructed to eat light and easy-to-digest foods, especially the following foods:
Clause. 1. Rice soup or porridge. Rice soup porridge can provide patients with carbohydrates, which are well hydrated and easy to digest.
Second, mung bean soup. Mung bean soup is cool, has the effect of clearing heat and relieving heat and disinfection.
Third, fresh fruit juice. The main components of fresh fruit juice are vitamins, minerals and carbohydrates, and it contains only a small amount of vegetable protein, which is easy to absorb. Therefore, watermelon juice, fresh pear juice, orange juice, and orange juice are all better drinks during fever.
Fourth, semi-liquid foods that can be eaten with fever include lotus root powder, milk substitute powder, porridge, and rotten noodles. Because these foods provide abundant energy for the patient and are easy to digest, they can be eaten during a fever. If you have a fever, you can choose to eat some lighter foods with higher vitamin C content.
Vitamin C in food can inhibit the development of cold viruses, and tomatoes, apples, kiwifruit, etc., which are more common in our daily life, are foods with high vitamin C content. Moreover, most of the vegetables and fruits belong to the alkaline food category, if you eat more, your body can be in an alkaline environment, which is not conducive to the reproduction of fever viruses and can speed up the recovery of the disease.
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1. Eat fruits and vegetables Relevant medical studies have shown that eating more foods rich in calcium, zinc and vitamins has a better nutritional and conditioning effect on the mononuclear macrophage system that produces antibodies. Green leafy vegetables contain more vitamin C, which has a certain inhibitory effect on cold viruses. Many vegetables and fruits such as radish, pear, kiwifruit, citrus and various mushrooms can improve the body's immunity, and eating more food appropriately has a certain effect on preventing colds.
Eating more zinc-rich seafood, such as oysters, is also beneficial to regulate the body's cellular immune status to defend against colds. In addition, vegetables and fruits are alkaline foods, which can maintain a certain alkaline environment in the body after ingestion, which is not conducive to the reproduction of viruses and other microorganisms.
2. Eat soft food From the perspective of traditional Chinese medicine, cold patients should eat thin and soft food, such as gruel, lotus root flour, noodles, etc., and choose food according to the syndrome differentiation of the condition. People with wind chill can eat more sweating and cold-dissipating foods such as chili, green onions, ginger, garlic, etc.; It is advisable to eat more foods that help to disperse wind heat and clear heat, such as mung beans, radish, cabbage, pears, etc.
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Summary. When you have a fever, you should eat light and easy-to-digest food, eat more liquid and semi-liquid food, and drink rice porridge, millet porridge, multigrain porridge, soybean milk, and vegetarian bun<>s in the morning
When you have a fever, you should eat light and easy-to-digest food, eat more liquid and semi-liquid food, and drink rice porridge, millet porridge, multigrain porridge, soybean milk, and vegetarian bun<>s in the morning
If you have a fever, you can also drink some easily digestible porridge, light soup, and fresh fruits and vegetables.
Because the gastrointestinal function is generally weak due to fever, it is <> to eat some foods that are easy to digest at this time
If it's spicy, just endure it.
The other is milk, which is rich in nutrients and has a very high protein content, which can meet the body's nutritional needs. At the same time, after consuming milk, it can increase the patient's resistance and immunity, which is very helpful for the recovery of fever<>
The medicine to take for high fever depends on whether to take the right medicine for the symptom or the right cause, and the so-called symptomatic medicine is antipyretics. Many cold remedies on the market contain fever-reducing ingredients, either acetaminophen or ibuprofen, which are the most common. The so-called cause is to see whether it is caused by a bacterial infection or a viral infection. >>>More
1. Pears. The pear is cool and sweet, and can produce Jin, clear heat and dissolve phlegm. It has a significant relieving effect on symptoms such as wind, heat, cold, fever, dry mouth, cough and phlegm. Pears have more carbohydrates and a variety of vitamins, which are easily absorbed by the human body, increase appetite, and have a protective effect on the liver. >>>More
Drink more fruit juice, etc., fruits rich in vitamins can be eaten more, such as watermelon, papaya, etc., eat less lychee, apricots, etc. Contraindications: Avoid eating more eggs: Eat more eggs during the fever period, because after the protein in the egg is decomposed in the body, it will produce a certain amount of extra calories, which will increase the body heat, aggravate the fever symptoms, prolong the fever time, and increase the pain of the patient. >>>More
Fever is divided into infectious fever and non-infectious fever, the former is more clinically common, can be acute, subacute or chronic acute, or systemic or localized. Its pathogens can be viruses, bacteria, mycoplasma, rickettsia, spirochetes, fungi, parasites, etc. In addition to fever, the patient also has symptoms of systemic blood poisoning. >>>More
1. Millet: warm the stomach and calm the nerves.
2. Spinach, onions, carrots, garlic, spirulina have an excellent therapeutic effect on gastritis, which can not only eliminate Helicobacter pylori, but also repair the gastric mucosa. >>>More